All Workouts

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15/8/24
21:19
Express Magic Circle With Sarah
Equipment:
Magic Circle
Express
Pilates & Yoga
13/8/24
42:05
Magic Circle With Sarah
Equipment:
Magic Circle
Pilates & Yoga
8/8/24
36:33
Neck & Back Friendly Abs with Jay 08:08
Equipment:
Dumbbells
Light Dumbbells
Mat
Strength
3/8/24
37:53
Restore Pilates With Sarah
Equipment:
None
Pilates & Yoga
31/7/24
37:53
X Fight With Daniel 31/07
Equipment:
None
Cardio
26/7/24
34:09
Strength Pilates With Sarah
Equipment:
Dumbbells
Pilates & Yoga
22/7/24
33:42
Zumba Toning with Jay 22/07
Equipment:
Light Dumbbells
Dance
21/7/24
24:45
Express Full Body Stretch With Daniel 21/07
Equipment:
Mat
Stretch
17/7/24
29:41
Gentle Ankle, Knee & Hip Mobilisation With Jay
Equipment:
Barré
Long Loop Bands
Mat
Stretch
16/7/24
15:11
Express Triceps With Sarah
Equipment:
Bench/Chair
Dumbbells
Kettlebells
Express
Strength
16/7/24
34:27
Resistance Band HIIT With Daniel
Equipment:
Bands
Long Loop Bands
Strength
14/7/24
20:36
Express ExBelt With Sarah
Equipment:
Ex-Belt
Express
Strength
9/7/24
29:27
Posture & Core Activation With Sarah
Equipment:
Yoga Block
Pilates & Yoga
8/7/24
40:04
Mini Ball Pilates Intervals with Jay 08:07
Equipment:
Mat
Mini Ball
Pilates & Yoga
4/7/24
32:58
X Fight With Daniel
Equipment:
Mat
Cardio
1/7/24
32:05
Sliders At The Barré With Sarah
Equipment:
Sliders
Barré
28/6/24
30:16
Blendfit With Sarah
Equipment:
Barré
Weighted Gloves
Blend
27/6/24
34:12
X Fight With Daniel 27/06
Equipment:
None
Cardio
24/6/24
42:28
Kettlebell Accumulator with Jay 24:06
Equipment:
Kettlebells
Mat
Strength
18/6/24
38:02
Stretch & Release With Jay 18/06
Equipment:
Long Loop Bands
Yoga Block
Stretch
17/6/24
35:58
Restorative Pilates & Breathwork With Sarah
Equipment:
None
Pilates & Yoga
12/6/24
31:36
Pilates With Jay (Magic Circle)
Equipment:
Magic Circle
Mini Ball
Pilates & Yoga
11/6/24
30:50
Low Impact Cardio With Jay
Equipment:
None
Cardio
11/6/24
48:22
Hybrid Strength & Mobility Flow With Alex
Equipment:
Mat
Pilates & Yoga
4/6/24
21:57
Express MOVE With Sarah
Equipment:
Mat
Express
Strength
13/5/24
32:46
Low Impact HIIT With Jay
Equipment:
Dumbbells
Hybrid
8/5/24
28:37
X Fight & Abs With Daniel
Equipment:
Mat
Cardio
Hybrid
5/5/24
34:04
Weighted Matrix With Lily - Move Fest 2024
Equipment:
Dumbbells
Strength
5/5/24
17:16
Mummy & Me With Sarah & Rosa
Equipment:
Barré
Barré
Express
20/4/24
29:03
X Fight Express With Daniel 20/04
Equipment:
None
Cardio
10/4/24
22:42
Swiss Ball Upper Body With Lily
Equipment:
Swiss Ball
Dumbbells
Express
Strength
7/4/24
28:04
Bardio With Sarah - Move Fest 2024
Equipment:
Barré
Barré
Cardio
7/4/24
35:40
MOVE - With The Team - Move Fest 2024
Equipment:
Mat
Signature
7/4/24
30:50
Posterior Chain Pilates With Jay - Move Fest 2024
Equipment:
Mat
Pilates & Yoga
7/4/24
08:41
Warm Up - Move Fest 2014
Equipment:
None
Express
Stretch
7/4/24
17:11
X Fight With Daniel - Move Fest 2024
Equipment:
None
Cardio
Express
24/3/24
35:20
Mothers Day Barré With Sarah & Daniel
Equipment:
Barré
Barré
17/3/24
39:34
BlendStrong With Sarah
Equipment:
Dumbbells
Blend
Strength
8/3/24
24:17
Express Strength Pilates With Sarah
Equipment:
Magic Circle
Mini Ball
Pilates & Yoga
Express
26/2/24
1:00:58
Lean Lifters With Jay 30:60:90 26/02
Equipment:
Kettlebells
Strength
13/2/24
39:19
Blendstrong With Sarah
Equipment:
Kettlebells
Blend
Strength
6/2/24
15:46
Hip & Hamstring Stretch With Daniel
Equipment:
Mat
Stretch
Express
31/1/24
45:46
Blend Move With Sarah
Equipment:
None
Blend
19/1/24
15:12
Blend Begin Recover With Sarah (On the ball)
Equipment:
Swiss Ball
Pilates & Yoga
Express
2/1/24
37:24
Ex Belt & Bands With Sarah
Equipment:
Ex-Belt
Bands
Strength
15/12/23
44:48
Blend Begin 4 With Sarah
Equipment:
Barré
Barré
Blend
8/12/23
50:01
Blendbegin 1 With Sarah
Equipment:
Barré
Mat
Barré
Blend
22/11/23
46:46
Blend Breathe With Sarah 22/11
Equipment:
Mat
Pilates & Yoga
Blend
9/11/23
48:10
BlendBegin 3 With Sarah
Equipment:
Barré
Barré
Blend
1/11/23
50:47
Blend Breathe With Sarah 1/11
Equipment:
Mat
Pilates & Yoga
Blend
28/10/23
49:37
Blendbegin 2 With Sarah
Equipment:
Barré
Mat
Barré
Blend
11/10/23
48:40
Blend Breathe With Sarah 11/10
Equipment:
Mat
Pilates & Yoga
Blend
8/6/22
36:30
Cardio Resist - Kettlebells with Jay
Equipment:
Kettlebells
None