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Cardio

Cardio

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Showing 0 of 100
29/5/25
18:04
Body Weight Step Build Part 1 with Sarah 29/05
Equipment:
Step
Cardio
27/5/25
46:41
Intense 20:10 Combat 2.0
Equipment:
None
Cardio
26/5/25
32:49
Cardio Resist Dumbbells v Cardio with Jay
Equipment:
Mat
Dumbbells
Cardio
Strength
26/5/25
42:25
Zumba Toning Taster With Jay
Equipment:
Light Dumbbells
Cardio
Dance
26/5/25
30:48
Combat Step with Lily
Equipment:
Step
Cardio
26/5/25
37:07
BlendBunny Eggstravaganza with Sarah
Equipment:
Mat
Cardio
26/5/25
34:26
20/10 Combat With Jay
Equipment:
None
Cardio
26/5/25
43:52
Bardio with Sarah 31/01
Equipment:
Weighted Gloves
Barré
Mat
Barré
Cardio
26/5/25
39:43
Advanced X Fight with Daniel 29/08/24
Equipment:
None
Cardio
26/5/25
21:02
Combat & Core Lily & Brad
Equipment:
Mat
Light Dumbbells
Cardio
Express
26/5/25
22:42
Beginners Step with Jay 28/01
Equipment:
Step
Cardio
26/5/25
20:03
Beginners Cardio with Lily
Equipment:
Chair
Cardio
26/5/25
30:52
Bodyweight HIIT with Daniel 02/09
Equipment:
Mat
Cardio
25/5/25
30:37
Box & Booty with Brad
Equipment:
Bands
Mat
Cardio
25/5/25
35:15
Bodyweight HIIT with Daniel 21/08/2024
Equipment:
Mat
Cardio
25/5/25
42:24
Bodyweight HIIT with Daniel
Equipment:
Mat
Cardio
25/5/25
46:08
X Fight with Daniel
Equipment:
Mat
Cardio
25/5/25
42:33
X Fight with Daniel
Equipment:
None
Cardio
25/5/25
32:22
X Fight with Daniel
Equipment:
None
Cardio
25/5/25
32:29
Step HIIT with Lily
Equipment:
Step
Cardio
25/5/25
30:17
Step HIIT with Lily
Equipment:
Step
Cardio
25/5/25
34:37
Combat & Core with Lily
Equipment:
Dumbbells
Mat
Cardio
25/5/25
31:02
Aerobic Step with Lily
Equipment:
Step
Cardio
25/5/25
32:26
Combat HIIT with Lily 23/01
Equipment:
Mat
Cardio
25/5/25
30:45
Combat HIIT with Lily
Equipment:
None
Cardio
25/5/25
29:50
Combat HIIT with Lily
Equipment:
Mat
Cardio
25/5/25
30:18
Step Aerobics with Lily
Equipment:
Step
Cardio
25/5/25
32:48
Step HIIT with Lily
Equipment:
Step
Cardio
25/5/25
30:17
Step HIIT with Lily
Equipment:
Step
Cardio
25/5/25
32:48
Move Strong Programme - Week 4 - Low Impact Bardio with Sarah & Daniel
Equipment:
Barré
Mat
Mini Ball
Cardio
25/5/25
14:07
Move Strong Programme - Week 5 - HIIT with Lily
Equipment:
Mat
Express
Cardio
25/5/25
34:15
Move Strong Programme - Week 3 - Low Impact Aerobics ( Step ) with Jay
Equipment:
Step
Cardio
25/5/25
37:04
Move Strong Programme - Week 8 - Bardio with Sarah
Equipment:
Barré
Weighted Gloves
Mat
Cardio
24/5/25
36:55
Move Strong Programme -Week 6 - High Impact Cardio with Daniel
Equipment:
None
Cardio
23/5/25
32:21
Move Strong Programme - Week 5- High Impact Aerobics with Jay
Equipment:
None
Cardio
Dance
23/5/25
31:28
Move Strong Programme - Week 1 - High Impact Aerobics with Lily
Equipment:
None
Cardio
Dance
23/5/25
34:41
Move Strong Programme - Week 5 - Low Impact Aerobics with Lily
Equipment:
None
Cardio
Dance
23/5/25
38:03
Move Strong Programme - Week 2 - Low Impact Cardio with Sarah
Equipment:
Weighted Gloves
Cardio
Express
23/5/25
16:07
Move Strong Programme - Week 1 - HIIT Timed Intervals with Daniel
Equipment:
None
Cardio
23/5/25
30:47
Move Strong Programme - Week 1 - Low Impact Aerobics with Jay
Equipment:
None
Cardio
23/5/25
36:55
Move Strong Programme - Week 3 - High Impact Cardio with Daniel
Equipment:
None
Cardio
23/5/25
31:00
Move Strong Programme - Week 4 - High Impact Cardio with Sarah
Equipment:
Barré
Barré
Cardio
23/5/25
18:39
Move Strong Programme - Week 1 - Static Holds Cardio Express with Sarah
Equipment:
None
Express
Cardio
23/5/25
31:17
Move Strong Programme - Week 7 - High Impact Step Intervals with Lily
Equipment:
Step
Cardio
23/5/25
36:22
Move Strong Programme - Week 8 - Low Impact Bardio with Sarah & Daniel
Equipment:
Barré
Cardio
23/5/25
34:39
Move Strong Programme - Week 6 - Low Impact Cardio. with Sarah
Equipment:
Weighted Gloves
Mat
Cardio
23/5/25
37:45
Move Strong Programme - Week 7 - Low Impact Step Aerobics with Jay
Equipment:
Step
Cardio
23/5/25
34:52
Move Strong Programme - Week 2 - High Impact Cardio Combat with Daniel
Equipment:
Mat
Cardio
23/5/25
32:41
Combat Cardio with Brad 15/01
Equipment:
None
Cardio
23/5/25
32:30
Combat with Brad 30/01
Equipment:
None
Cardio
23/5/25
34:16
Combat with Brad
Equipment:
None
Cardio
23/5/25
29:51
Combat In The Conservatory 2.0 with Lily
Equipment:
None
Cardio
22/5/25
22:57
First Steps To Fitness - Day 1 - Low Impact Aerobics with Jay
Equipment:
None
Cardio
22/5/25
19:46
Absolute Beginners Programme - Week 1 - Low Impact Aerobics with Lily
Equipment:
None
Cardio
15/5/25
45:52
BlendBox 15/05
Equipment:
Weighted Gloves
Blend
Cardio
12/5/25
32:32
Mad Brad!
Equipment:
None
Cardio
8/5/25
33:49
Pack A Punch With Brad
Equipment:
None
Cardio
1/5/25
15:06
HIIT & Run With Brad
Equipment:
None
Cardio
Express
28/4/25
1081390229
Box & Burn With Brad
Equipment:
None
Cardio
24/4/25
42:29
BeginBlendfit With Sarah
Equipment:
Barré
Barré
Cardio
10/4/25
21:08
Express Step With Lily 10/04
Equipment:
Step
Cardio
Express
8/4/25
41:58
40:30:20 Cardio & Kettlebells Pyramids 08/04
Equipment:
Kettlebells
Mat
Cardio
Hybrid
6/4/25
33:02
Zumba Toning With Jay
Equipment:
Light Dumbbells
Cardio
Dance
27/3/25
38:18
Into The Groove With Sarah 27/03
Equipment:
None
Dance
Cardio
26/3/25
31:25
Bodyweight HIIT With Brad
Equipment:
None
Cardio
13/3/25
28:08
Old School Aerobic Step With Jay 13/03
Equipment:
Step
Cardio
14/2/25
30:48
Combat Cardio With Brad
Equipment:
None
Cardio
30/1/25
29:56
Low Impact Cardio With Lily 30/01
Equipment:
None
Cardio
14/1/25
32:01
Step & Tone With Jay 14/01
Equipment:
Light Dumbbells
Step
Cardio
Hybrid
11/1/25
16:00
Express HIIT With Brad 11/01
Equipment:
Mat
Cardio
Express
8/1/25
18:36
Fitness Test With Brad 08/01
Equipment:
Mat
Express
Cardio
15/10/24
35:04
Rodeo Trio With The Team
Equipment:
None
Dance
Cardio
1/9/24
18:02
Low Impact Cardio Circuit With Jay 01/09
Equipment:
None
Cardio
Express
31/7/24
37:53
X Fight With Daniel 31/07
Equipment:
None
Cardio
4/7/24
32:58
X Fight With Daniel
Equipment:
Mat
Cardio
27/6/24
34:12
X Fight With Daniel 27/06
Equipment:
None
Cardio
11/6/24
30:50
Low Impact Cardio With Jay
Equipment:
None
Cardio
8/5/24
28:37
X Fight & Abs With Daniel
Equipment:
Mat
Cardio
Hybrid
20/4/24
29:03
X Fight Express With Daniel 20/04
Equipment:
None
Cardio
7/4/24
28:04
Bardio With Sarah - Move Fest 2024
Equipment:
Barré
Barré
Cardio
7/4/24
17:11
X Fight With Daniel - Move Fest 2024
Equipment:
None
Cardio
Express