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3/11/26

35:22

Kettlebell & Combat 20/10 with Jay

Equipment:

Kettlebells

Hybrid

Saving…

31/10/26

SpookyFit with Sarah & Rosa

Equipment:

Weighted Gloves

Mat

Barré

Blend

Saving…

27/10/26

31:53

ONE with Brad

Equipment:

Single Dumbbell

Hybrid

Saving…

26/10/26

43:56

Combat - Strong - Step Mashup With Lily

Equipment:

Dumbbells

Hybrid

Saving…

24/10/26

Move to Action with Sarah (Move Fest)

Equipment:

Mat

Chair

Weighted Gloves

Hybrid

Saving…

22/10/26

32:28

Cardio Resist with Jay

Equipment:

Kettlebells

Hybrid

Saving…

20/10/26

Sculpt & Tone with Sarah

Equipment:

Mat

Weighted Gloves

Ankle Weights

Hybrid

Saving…

17/10/26

BlendFit with Sarah 17/10

Equipment:

Mat

Weighted Gloves

Barré

Hybrid

Saving…

16/10/26

Combat HIIT with Lily

Equipment:

Mat

Cardio

Saving…

12/10/26

Body Sculpt - Power Trip - Full Body Burn MASHUP With Lily

Equipment:

Dumbbells

Hybrid

Saving…

9/10/26

35:45

Bodyweight EMOM With Lily

Equipment:

None

Hybrid

Saving…

6/10/26

BlendBox & Lift with Sarah

Equipment:

Weighted Gloves

Dumbbells

Hybrid

Saving…

5/10/26

52:33

Kettlebell - Kick HIIT - Abs MASHUP With Lily

Equipment:

Kettlebells

Hybrid

Saving…

3/10/26

BlendFit with Sarah and the gang

Equipment:

Weighted Gloves

Mat

Blend

Saving…

1/10/26

Bardio with Sarah

Equipment:

Mat

Barré

Saving…

28/9/26

53:02

Combat - Strength - Tabata Mashup With Lily

Equipment:

Dumbbells

Hybrid

Saving…

26/9/26

BlendFit with Sarah (slightly modified version)

Equipment:

Weighted Gloves

Barré

Mat

Blend

Saving…

22/9/26

50:52

20/10 Combat & Kettlebells with Jay

Equipment:

Kettlebells

Mat

Hybrid

Saving…

19/9/26

39:45

BlendFit with Sarah & Brad

Equipment:

Barré

Weighted Gloves

Mat

Hybrid

Saving…

17/9/26

BarreStrong with Sarah

Equipment:

Barré

Chair

Dumbbells

Kettlebells

Hybrid

Saving…

15/9/26

32:44

10/10/10 with Jay - Weighted Cardio/Resistance/Abs

Equipment:

Light Dumbbells

Dumbbells

Mat

Hybrid

Saving…

12/9/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Chair

Mat

Blend

Saving…

9/9/26

34:34

Combat & Kettlebells with Brad

Equipment:

Kettlebells

Mat

Hybrid

Saving…

8/9/26

36:23

3,2,1 with Jay

Equipment:

Kettlebells

Bands

Mat

Hybrid

Saving…

5/9/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Hybrid

Saving…

3/9/26

36:04

10/10/10 with Lily

Equipment:

Dumbbells

Hybrid

Saving…

1/9/26

43:14

20/10 Cardio Resist with Jay

Equipment:

Dumbbells

Hybrid

Saving…

1/9/26

Primal Flow (Mobility Focus) with Sarah

Equipment:

Mat

Pilates & Yoga

Saving…

28/8/26

31:30

Dumbbell HIIT with Brad

Equipment:

Dumbbells

Hybrid

Saving…

27/8/26

49:11

Hybrid Tabata with Jay

Equipment:

None

Hybrid

Saving…

24/8/26

40:19

AMRAP with Lily

Equipment:

Dumbbells

Hybrid

Saving…

21/8/26

33:20

Combat & Abs with Brad

Equipment:

None

Hybrid

Saving…

17/8/26

50:00

Hybrid Accumulator with Jay

Equipment:

Kettlebells

Hybrid

Saving…

14/8/26

31:04

Bodyweight HIIT with Brad

Equipment:

None

Hybrid

Saving…

12/8/26

22:35

Combat V Kettlebells with Jay

Equipment:

Kettlebells

MOVE In 20

Saving…

10/8/26

50:19

5,4,3,2,1 with Sarah

Equipment:

Barré

Dumbbells

Mat

Hybrid

Saving…

8/8/26

32:44

Kettlebell & Combat with Brad

Equipment:

Kettlebells

Hybrid

Saving…

5/8/26

45:53

3,2,1 with Jay

Equipment:

Dumbbells

Bands

Kettlebells

Mat

Hybrid

Saving…

4/8/26

BlendBox & Abs with Sarah

Equipment:

Weighted Gloves

Long Loop Bands

Mat

Blend

Saving…

4/8/26

30:48

Cardio Resist with Jay

Equipment:

Dumbbells

Hybrid

Saving…

1/8/26

BlendFit with Sarah

Equipment:

Mat

Barré

Weighted Gloves

Mini Ball

Blend

Saving…

30/7/26

Primal Flow: The final Flow

Equipment:

Mat

Blend

Saving…

28/7/26

Barre & Body with Sarah

Equipment:

Barré

Mat

Barré

Saving…

27/7/26

37:17

Hybrid Power Trip With Lily

Equipment:

Dumbbells

Hybrid

Saving…

25/7/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Chair

Mat

Blend

Saving…

22/7/26

43:32

Week 4 Upper Body Combat Strong with Brad

Equipment:

Dumbbells

Hybrid

Saving…

20/7/26

Combat Strong W4 - Lower Body With Lily

Equipment:

Dumbbells

Hybrid

Saving…

18/7/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Dumbbells

Blend

Saving…

17/7/26

31:21

Week 3 Cardio & Core Combat Strong with Brad

Equipment:

Mat

Dumbbells

Hybrid

Saving…

15/7/26

50:55

Week 3 - Combat Strong Upper Body With Lily

Equipment:

Dumbbells

Hybrid

Saving…

14/7/26

33:56

UNITE with Jay

Equipment:

Light Dumbbells

Bands

Kettlebells

Mat

Hybrid

Saving…

13/7/26

40:36

Combat Strong W3 - Lower Body with Brad

Equipment:

Dumbbells

Hybrid

Saving…

11/7/26

BlendFit with Sarah

Equipment:

Mat

Weighted Gloves

Barré

Blend

Saving…

10/7/26

33:13

Week 2 - Cardio & Core Combat Strong with Brad

Equipment:

Dumbbells

Hybrid

Saving…

8/7/26

36:43

Week 2 - Upper Body Combat Strong with Brad

Equipment:

Dumbbells

Hybrid

Saving…

6/7/26

46:31

Combat Strong W2 - Lower Body With Lily

Equipment:

Dumbbells

Hybrid

Saving…

4/7/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Blend

Saving…

3/7/26

31:08

Combat Strong W1 - Cardio Core With Lily

Equipment:

Dumbbells

Hybrid

Saving…

2/7/26

Primal Strong with Sarah

Equipment:

Mat

Light Dumbbells

Blend

Saving…

1/7/26

43:07

Combat Strong W1 - Upper Body With Lily

Equipment:

Dumbbells

Hybrid

Saving…

29/6/26

39:17

Week 1 - Lower Body Combat Strong with Brad

Equipment:

Dumbbells

Hybrid

Saving…

24/6/26

54:24

3,2,1 with Jay

Equipment:

Dumbbells

Kettlebells

Hybrid

Saving…

23/6/26

Bodyweight Step with Sarah

Equipment:

Step

Bands

Mat

Cardio

Saving…

22/6/26

49:16

15/15/15 With Lily

Equipment:

Dumbbells

Hybrid

Saving…

20/6/26

34:56

Step & Core With Brad

Equipment:

Step

Cardio

Saving…

20/6/26

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Blend

Saving…

17/6/26

31:16

Conditioning Circuit with Jay

Equipment:

Dumbbells

Hybrid

Saving…

16/6/26

Bardio with Sarah

Equipment:

Barré

Mat

Barré

Saving…

16/6/26

Express Weighted Combat HIIT With Lily

Equipment:

Dumbbells

Express

Saving…

15/6/26

11:53

MOVE in 10 - 3,2,1 Kettlebells with Jay

Equipment:

Kettlebells

MOVE In 10

Saving…

13/6/26

BlendFit with Sarah

Equipment:

Mat

Weighted Gloves

Barré

Blend

Saving…

8/6/26

41:25

GYSO With Lily

Equipment:

None

Cardio

Saving…

26/5/26

36:00

20/10 Combat & Kettlebells with Jay

Equipment:

Kettlebells

Hybrid

Saving…

23/5/26

BlendFit with Sarah

Equipment:

Mat

Weighted Gloves

Barré

Blend

Saving…

18/5/26

36:57

Weighted Disco With Lily

Equipment:

Light Dumbbells

Dance

Saving…

9/5/26

BlendFit with Sarah

Equipment:

Mat

Weighted Gloves

Bands

Dumbbells

Mini Ball

Blend

Saving…

5/5/26

36:41

10/10/10 with Jay

Equipment:

Step

Dumbbells

Light Dumbbells

Mat

Hybrid

Saving…

4/5/26

50:54

Kettlebells & Combat with Brad

Equipment:

Kettlebells

Hybrid

Saving…

2/5/26

BlendFit with Sarah

Equipment:

Mat

Barré

Weighted Gloves

Blend

Saving…

29/4/26

31:52

Cardio & Core with Brad

Equipment:

None

Hybrid

Saving…

25/4/26

BlendFit with Sarah 25/04

Equipment:

Mat

Weighted Gloves

Barré

Blend

Saving…

18/4/26

BlendFit with Sarah 18/04

Equipment:

Mat

Light Dumbbells

Weighted Gloves

Barré

Blend

Saving…

17/4/26

31:39

Combat Strength with Brad

Equipment:

Dumbbells

Hybrid

Saving…

15/4/26

40:39

Sculpt & Stretch With Lily

Equipment:

Light Dumbbells

Hybrid

Saving…

14/4/26

28:36

UNITE with Jay

Equipment:

Dumbbells

Kettlebells

Bands

Mat

Express

Saving…

11/4/26

BlendFit with BlendFitties

Equipment:

Chair

Barré

Mat

Weighted Gloves

Blend

Saving…

10/4/26

Upper Body Weights & Combat With Lily

Equipment:

Dumbbells

Hybrid

Saving…

6/4/26

27:49

Hybrid Legs With Lily

Equipment:

Dumbbells

Hybrid

Saving…

4/4/26

29:48

Kettlebells,Combat & Standing Abs Mash Up with Brad

Equipment:

Kettlebells

Hybrid

Saving…

3/4/26

26:59

Step & Abs With Lily

Equipment:

Step

Light Dumbbells

Hybrid

Saving…

1/4/26

Hybrid HIIT and Dynamic Core with Lauren

Equipment:

Mat

Dumbbells

Hybrid

Saving…

31/3/26

36:46

Hybrid Mash Up with Jay

Equipment:

Long Loop Bands

Dumbbells

Mat

Hybrid

Saving…

30/3/26

56:25

60 Minute Shred With lily

Equipment:

Dumbbells

Hybrid

Saving…

28/3/26

Just Keep Moving: BlendFit with Sarah

Equipment:

Chair

Barré

Mat

Weighted Gloves

Blend

Saving…

26/3/26

35:23

Power Trip Hybrid With Lily

Equipment:

Dumbbells

Hybrid

Saving…

23/3/26

50:33

Kettlebell HIIT With Lily

Equipment:

Kettlebells

Strength

Saving…

20/3/26

39:05

Cardio Resist - Combat & Kettlebells with Jay

Equipment:

Kettlebells

Mat

Hybrid

Saving…

14/3/26

31:16

Strength & Cardio with Brad

Equipment:

Dumbbells

Hybrid

Saving…

12/3/26

32:32

10/10/10 with Jay - (Low Impact Cardio- Dumbbells -Abs)

Equipment:

Light Dumbbells

Dumbbells

Mat

Hybrid

Saving…

9/3/26

45:27

Max Out Monday With Lily

Equipment:

Light Dumbbells

Kettlebells

Step

Hybrid

Saving…

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