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6/9/25

BlendFit 06/09/25

Equipment:

Barré

Weighted Gloves

Mat

Mini Ball

Hybrid

1/9/25

46:50

15/15/15 With Lily

Equipment:

Dumbbells

Hybrid

30/8/25

35:49

Combat & Strength with Brad

Equipment:

Dumbbells

Hybrid

25/8/25

40:53

GYSO With Lily

Equipment:

None

Hybrid

20/8/25

30:37

HIIT & Crunch with Brad

Equipment:

None

Hybrid

19/8/25

36:41

UNITE Bootcamp with Jay

Equipment:

Kettlebells

Light Dumbbells

Ex-Belt

Bands

Dumbbells

Hybrid

16/8/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Dumbbells

Blend

12/8/25

30:21

3,2,1 Kettlebells With Lily

Equipment:

Kettlebells

Hybrid

7/8/25

1:07:04

Combat Step With Jay & Brad

Equipment:

Step

Hybrid

4/8/25

38:29

Mashup! Cardio kicker/Full body burn/Planks

Equipment:

Dumbbells

Hybrid

2/8/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Mini Ball

Blend

30/7/25

29:43

Hybrid W6 - Strength Challenge

Equipment:

Dumbbells

Hybrid

29/7/25

38:43

10/10/10 Cardio - Abs - Sliders with Jay

Equipment:

Sliders

Mat

Hybrid

26/7/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

24/7/25

1:04:04

Combat & Kettlebells With Sarah & Brad

Equipment:

Dumbbells

Hybrid

23/7/25

37:45

Hybrid W5 - Strength Challenge

Equipment:

Dumbbells

Hybrid

19/7/25

BlendFit with Sarah

Equipment:

Mat

Bands

Weighted Gloves

Barré

Blend

17/7/25

Bodyweight & Barre with Sarah

Equipment:

Barré

Mat

Barré

16/7/25

30:56

Hybrid W4 - Strength Challenge

Equipment:

Dumbbells

Hybrid

12/7/25

BlendFit with Sarah and Heather

Equipment:

Barré

Mat

Weighted Gloves

Mini Ball

Blend

9/7/25

32:44

Hybrid W3 - Strength Challenge

Equipment:

Kettlebells

Hybrid

28/6/25

BlendFit with Sarah

Equipment:

Barré

Bands

Mat

Weighted Gloves

Blend

25/6/25

34:26

Hybrid W1 - Strength Challenge

Equipment:

Light Dumbbells

Hybrid

21/6/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Light Dumbbells

Blend

17/6/25

16:26

Total Tabata with Brad

Equipment:

Kettlebells

Hybrid

14/6/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

7/6/25

BlendFit with Sarah 07/06

Equipment:

Weighted Gloves

Barré

Mat

Dumbbells

Hybrid

3/6/25

43:30

Kettle Combata with Jay 03/06

Equipment:

Kettlebells

Hybrid

31/5/25

51:27

BlendFit with Sarah 31/05

Equipment:

Mat

Barré

Mini Ball

Bands

Weighted Gloves

Blend

26/5/25

37:42

Cardio Resist Dumbbells VS Combat With Jay

Equipment:

Dumbbells

Hybrid

26/5/25

34:37

10/10/10 With Lily

Equipment:

Dumbbells

Hybrid

26/5/25

31:09

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

36:57

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

31:39

Combat Dynamite! with Lily

Equipment:

Dumbbells

Mat

Hybrid

26/5/25

36:31

Beginners Cardio Resist With Jay

Equipment:

Dumbbells

Hybrid

26/5/25

37:46

20/10 Mash Up with Jay 21/01

Equipment:

Mat

Kettlebells

Hybrid

26/5/25

38:38

3,2,1 with Jay 03/01

Equipment:

Dumbbells

Light Dumbbells

Hybrid

26/5/25

22:22

Combat & Strength Lily & Brad

Equipment:

Mat

Dumbbells

Hybrid

25/5/25

32:47

Brads Baubles

Equipment:

Dumbbells

Mat

Hybrid

25/5/25

47:06

Box & Barre with Sarah

Equipment:

Weighted Gloves

Barré

Chair

Hybrid

25/5/25

31:55

Christmas Countdown - 25 Seconds To Santa with Jay 13/12

Equipment:

Mat

Hybrid

25/5/25

34:00

Combat Kettlebell Combo with Brad

Equipment:

Kettlebells

Hybrid

25/5/25

31:01

Combat Dynamite with Lily

Equipment:

Dumbbells

Mat

Hybrid

25/5/25

40:19

AMRAP with Lily

Equipment:

Dumbbells

Mat

Hybrid

25/5/25

31:13

Pump & Pudding with Lily

Equipment:

Light Dumbbells

Dumbbells

Mat

Hybrid

25/5/25

49:58

Unite with Jay 18/07

Equipment:

Dumbbells

Light Dumbbells

Mat

Hybrid

24/5/25

42:05

Primal Flow&Stretch with Sarah 25/05 (formerly known as BlendMove)

Equipment:

Mat

Hybrid

23/5/25

29:32

Combat Dynamite with Lily 25/03

Equipment:

Mat

Dumbbells

Hybrid

22/5/25

32:51

Step & Tone With Jay 22/05

Equipment:

Wrist Weights

Step

Light Dumbbells

Hybrid

15/5/25

32:52

Move & Stretch With Sarah

Equipment:

Mat

Hybrid

15/5/25

50:04

Re Ignite Challenge - Week 2 - Workout 1 - Hybrid Accumulator with Jay

Equipment:

Dumbbells

Hybrid

15/5/25

50:19

Re-Ignite Challenge - Week 1 - Workout 1 - 54321 with Sarah

Equipment:

Dumbbells

Barré

15/5/25

40:19

Re- Ignite Challenge - Week 2 - Workout 3 - AMRAP with Lily

Equipment:

Dumbbells

Strength

15/5/25

49:10

Re-Ignite Challenge - Week 1 - Workout 4 - Hybrid Tabata with Jay

Equipment:

Mat

Hybrid

6/5/25

30:18

Weighted Combat HIIT With Lily

Equipment:

Dumbbells

Mat

Hybrid

6/5/25

36:02

Combat & Kettlebells with Jay 18/03

Equipment:

Kettlebells

Mat

Hybrid

6/5/25

45:45

Box, Bands & Balls 15/15/15 With Sarah

Equipment:

Bands

Mini Ball

Hybrid

5/5/25

33:43

Combat & Strength With Brad

Equipment:

Dumbbells

Hybrid

30/4/25

31:49

Combat & Core With Brad

Equipment:

Dumbbells

Hybrid

29/4/25

40:57

Unite With Jay 29/04

Equipment:

Bands

Dumbbells

Ex-Belt

Kettlebells

Hybrid

28/4/25

28:59

Bootcamp With George

Equipment:

Dumbbells

Hybrid

22/4/25

48:27

Step Up To Kettles With Sarah 22/04

Equipment:

Kettlebells

Step

Hybrid

17/4/25

25:16

Box & Booty With Brad

Equipment:

Bands

Hybrid

14/4/25

47:31

15/15/15 Combat/Step/Kettlebells with Jay 14/04

Equipment:

Kettlebells

Step

Hybrid

8/4/25

41:58

40:30:20 Cardio & Kettlebells Pyramids 08/04

Equipment:

Kettlebells

Mat

Cardio

1/4/25

31:31

Kettlebells & Cardio With Sarah 01/04

Equipment:

Kettlebells

Long Loop Bands

Hybrid

11/3/25

33:03

10/10/10 With Lily

Equipment:

Dumbbells

Hybrid

4/3/25

36:53

Unite With Jay 04/03

Equipment:

Bands

Dumbbells

Hybrid

25/2/25

36:30

Cardio Resist - Kettlebells With Jay

Equipment:

Kettlebells

Hybrid

23/1/25

42:17

10/10/10 Strength & Conditioning With Lily

Equipment:

Dumbbells

Bands

Hybrid

20/1/25

30:23

Kettlebell Kick HIIT Mashup With Lily 20/01

Equipment:

Kettlebells

Hybrid

14/1/25

32:01

Step & Tone With Jay 14/01

Equipment:

Light Dumbbells

Step

Cardio

13/1/25

31:21

Monday Move With Sarah 13/01

Equipment:

Mat

Hybrid

12/1/25

32:12

Step - Combat - Strength MashUp With Lily 12/01

Equipment:

Step

Dumbbells

Hybrid

9/1/25

31:22

Combat & Sculpt With Lily

Equipment:

None

Hybrid

7/1/25

33:51

Cardio Resist Kettlebells With Jay

Equipment:

Kettlebells

Hybrid

16/10/24

15:55

Express Weighted HIIT With Brad

Equipment:

Dumbbells

Hybrid

13/5/24

32:46

Low Impact HIIT With Jay

Equipment:

Dumbbells

Hybrid

8/5/24

28:37

X Fight & Abs With Daniel

Equipment:

Mat

Cardio

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