19/1/26
32:41
Kick HIIT with Brad
Equipment:
Dumbbells
17/1/26
50
BlendBox with Sarah
Equipment:
Weighted Gloves
Mat
16/1/26
26:27
UNITE with Jay
Equipment:
Bands
Kettlebells
Light Dumbbells
Mat
10/1/26
47
BlendFit with Sarah (Birthday Blend)
Equipment:
Barré
Weighted Gloves
Mat
8/1/26
25:42
Combat V Kettlebells with Jay
Equipment:
Kettlebells
6/1/26
45
Barre & Box with Sarah
Equipment:
Barré
Weighted Gloves
24/12/25
45
BlendBox Xmas Eve special with Sarah
Equipment:
Weighted Gloves
20/12/25
20:45
Run Run Rudolph with Brad
Equipment:
None
19/12/25
31
Sleigh Belles With The Team
Equipment:
Weighted Gloves
Light Dumbbells
16/12/25
20
Bells & Burpees with Sarah
Equipment:
Kettlebells
Mat
8/12/25
20:50
Sleigh The Day With Lily
Equipment:
Dumbbells
6/12/25
45
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
1/12/25
46:03
Combat Dynamite PRO 4 With Lily
Equipment:
Dumbbells
29/11/25
48
BlendFit with Sarah
Equipment:
Weighted Gloves
Mat
Barré
Magic Circle
Mini Ball
26/11/25
35
Bodyweight Step with Sarah
Equipment:
Step
Mat
25/11/25
42:28
GYSO Bands with Jay
Equipment:
Bands
24/11/25
45:52
Combat Dynamite PRO 3
Equipment:
Dumbbells
22/11/25
45
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
20/11/25
40
GYSO Strong with Sarah
Equipment:
Ankle Weights
Dumbbells
Light Dumbbells
Mat
Kettlebells
18/11/25
33:15
UNITE Tabata with Jay
Equipment:
Light Dumbbells
Ex-Belt
Bands
Dumbbells
Kettlebells
17/11/25
48:13
Combat Dynamite PRO 2 With Lily
Equipment:
Dumbbells
15/11/25
48
BlendFit with Sarah & Heather
Equipment:
Mat
Weighted Gloves
Barré
12/11/25
38:27
Hybrid Accumulator with Jay
Equipment:
Kettlebells
11/11/25
33:30
3,2,1 with Jay
Equipment:
Light Dumbbells
10/11/25
47:55
Combat Dynamite Pro1 With Lily
Equipment:
Dumbbells
8/11/25
52
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
Dumbbells
7/11/25
31:26
Kettlebell Cardio with Brad
Equipment:
Kettlebells
1/11/25
50
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
Bands
31/10/25
31:53
Weighted HIIT with Brad
Equipment:
Dumbbells
28/10/25
29:52
Cardio Resist with Jay
Equipment:
Kettlebells
27/10/25
31:45
Hybrid TABATA With Lily
Equipment:
Dumbbells
18/10/25
50
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
Mini Ball
16/10/25
44:32
MashUp! Tribal Combat - Step - Strength With Lily
Equipment:
Step
Dumbbells
11/10/25
35
Combat & Strength With Brad
Equipment:
Dumbbells
30/9/25
49:29
Cardio Resist with Jay
Equipment:
Dumbbells
Kettlebells
29/9/25
46:12
MASHUP! Metcon - Step - Abs
Equipment:
Step
Dumbbells
Light Dumbbells
27/9/25
50
BlendFit with the Retreat Girls
Equipment:
Mat
Weighted Gloves
Barré
26/9/25
34:09
KettleKick HIIT With Lily
Equipment:
Kettlebells
25/9/25
30
Ab-Robics With Lily
Equipment:
None
Dumbbells
23/9/25
1:08
60 Minute Shred With Lily
Equipment:
Dumbbells
20/9/25
52
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
17/9/25
30:52
Total Body Step with Brad
Equipment:
Step
Light Dumbbells
Dumbbells
13/9/25
47
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Dumbbells
12/9/25
43:59
Kettle Combata with Jay
Equipment:
Kettlebells
Mat
6/9/25
48
BlendFit 06/09/25
Equipment:
Barré
Weighted Gloves
Mat
Mini Ball
1/9/25
46:50
15/15/15 With Lily
Equipment:
Dumbbells
30/8/25
35:49
Combat & Strength with Brad
Equipment:
Dumbbells
20/8/25
30:37
HIIT & Crunch with Brad
Equipment:
None
19/8/25
36:41
UNITE Bootcamp with Jay
Equipment:
Kettlebells
Light Dumbbells
Ex-Belt
Bands
Dumbbells
16/8/25
54
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Mat
Dumbbells
12/8/25
30:21
3,2,1 Kettlebells With Lily
Equipment:
Kettlebells
7/8/25
1:07:04
Combat Step With Jay & Brad
Equipment:
Step
4/8/25
38:29
Mashup! Cardio kicker/Full body burn/Planks
Equipment:
Dumbbells
2/8/25
52
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Mat
Mini Ball
30/7/25
29:43
Hybrid W6 - Strength Challenge
Equipment:
Dumbbells
29/7/25
38:43
10/10/10 Cardio - Abs - Sliders with Jay
Equipment:
Sliders
Mat
26/7/25
45
BlendFit with Sarah
Equipment:
Barré
Mat
Weighted Gloves
24/7/25
1:04:04
Combat & Kettlebells With Sarah & Brad
Equipment:
Dumbbells
23/7/25
37:45
Hybrid W5 - Strength Challenge
Equipment:
Dumbbells
19/7/25
48
BlendFit with Sarah
Equipment:
Mat
Bands
Weighted Gloves
Barré
17/7/25
53
Bodyweight & Barre with Sarah
Equipment:
Barré
Mat
16/7/25
30:56
Hybrid W4 - Strength Challenge
Equipment:
Dumbbells
12/7/25
60
BlendFit with Sarah and Heather
Equipment:
Barré
Mat
Weighted Gloves
Mini Ball
9/7/25
32:44
Hybrid W3 - Strength Challenge
Equipment:
Kettlebells
28/6/25
45
BlendFit with Sarah
Equipment:
Barré
Bands
Mat
Weighted Gloves
25/6/25
34:26
Hybrid W1 - Strength Challenge
Equipment:
Light Dumbbells
21/6/25
54
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Light Dumbbells
17/6/25
16:26
Total Tabata with Brad
Equipment:
Kettlebells
14/6/25
48
BlendFit with Sarah
Equipment:
Barré
Mat
Weighted Gloves
7/6/25
50
BlendFit with Sarah 07/06
Equipment:
Weighted Gloves
Barré
Mat
Dumbbells
3/6/25
43:30
Kettle Combata with Jay 03/06
Equipment:
Kettlebells
31/5/25
51:27
BlendFit with Sarah 31/05
Equipment:
Mat
Barré
Mini Ball
Bands
Weighted Gloves
26/5/25
37:42
Cardio Resist Dumbbells VS Combat With Jay
Equipment:
Dumbbells
26/5/25
34:37
10/10/10 With Lily
Equipment:
Dumbbells
26/5/25
31:09
10/10/10 With Lily
Equipment:
Light Dumbbells
26/5/25
36:57
10/10/10 With Lily
Equipment:
Light Dumbbells
26/5/25
31:39
Combat Dynamite! with Lily
Equipment:
Dumbbells
Mat
26/5/25
36:31
Beginners Cardio Resist With Jay
Equipment:
Dumbbells
26/5/25
37:46
20/10 Mash Up with Jay 21/01
Equipment:
Mat
Kettlebells
26/5/25
38:38
3,2,1 with Jay 03/01
Equipment:
Dumbbells
Light Dumbbells
26/5/25
22:22
Combat & Strength Lily & Brad
Equipment:
Mat
Dumbbells
25/5/25
32:47
Brads Baubles
Equipment:
Dumbbells
Mat
25/5/25
47:06
Box & Barre with Sarah
Equipment:
Weighted Gloves
Barré
Chair
25/5/25
31:55
Christmas Countdown - 25 Seconds To Santa with Jay 13/12
Equipment:
Mat
25/5/25
34:00
Combat Kettlebell Combo with Brad
Equipment:
Kettlebells
25/5/25
31:01
Combat Dynamite with Lily
Equipment:
Dumbbells
Mat
25/5/25
40:19
AMRAP with Lily
Equipment:
Dumbbells
Mat
25/5/25
31:13
Pump & Pudding with Lily
Equipment:
Light Dumbbells
Dumbbells
Mat
25/5/25
49:58
Unite with Jay 18/07
Equipment:
Dumbbells
Light Dumbbells
Mat
24/5/25
42:05
Primal Flow&Stretch with Sarah 25/05 (formerly known as BlendMove)
Equipment:
Mat
23/5/25
29:32
Combat Dynamite with Lily 25/03
Equipment:
Mat
Dumbbells
22/5/25
32:51
Step & Tone With Jay 22/05
Equipment:
Wrist Weights
Step
Light Dumbbells
15/5/25
32:52
Move & Stretch With Sarah
Equipment:
Mat
15/5/25
40:19
Re- Ignite Challenge - Week 2 - Workout 3 - AMRAP with Lily
Equipment:
Dumbbells
6/5/25
30:18
Weighted Combat HIIT With Lily
Equipment:
Dumbbells
Mat
6/5/25
36:02
Combat & Kettlebells with Jay 18/03
Equipment:
Kettlebells
Mat
6/5/25
45:45
Box, Bands & Balls 15/15/15 With Sarah
Equipment:
Bands
Mini Ball
5/5/25
33:43
Combat & Strength With Brad
Equipment:
Dumbbells
30/4/25
31:49
Combat & Core With Brad
Equipment:
Dumbbells