Workouts
Pilates & Yoga

Pilates & Yoga

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Showing 0 of 100
31/5/25
29:37
Standing Pilates & Stretch 01/06
Equipment:
Long Loop Bands
Light Dumbbells
Pilates & Yoga
27/5/25
33:41
Mini Ball Pilates with Jay
Equipment:
Mat
Mini Ball
Pilates & Yoga
27/5/25
47:08
Pilates with Jay
Equipment:
Bands
Magic Circle
Mat
Mini Ball
Pilates & Yoga
26/5/25
33:32
Posterior Chain Pilates With Jay
Equipment:
Long Loop Bands
Pilates & Yoga
26/5/25
29:16
Moga with Sarah 23/08
Equipment:
Mat
Pilates & Yoga
26/5/25
29:33
Postural MOT With Sarah
Equipment:
None
Pilates & Yoga
26/5/25
46:23
Sunset Meditation & Soundbath with Naomi
Equipment:
Mat
Pilates & Yoga
25/5/25
35:03
Christmas Countdown - Pilates In Blankets with Jay
Equipment:
Mat
Pilates & Yoga
25/5/25
29:27
Hatha Yoga with Adriana 17/04
Equipment:
Mat
Pilates & Yoga
25/5/25
50:28
Restore with Sarah 16/01/24
Equipment:
Mat
Pilates & Yoga
22/5/25
21:47
Absolute Beginners Programme - Week 3 - Pilates with Jay
Equipment:
Mat
Yoga Block
Pilates & Yoga
22/5/25
32:25
100 Ways To Work Your Core with Jay - Week 1 - Workout 2
Equipment:
Mat
Light Dumbbells
Ankle Weights
Balance Pods
Pilates & Yoga
22/5/25
31:38
100 Ways To Work Your Core with Jay - Week 1 - Workout 3
Equipment:
Mat
Pilates & Yoga
22/5/25
31:48
100 Ways To Work Your Core with Jay - Week 2 - Workout 4
Equipment:
Mat
Mini Ball
Bands
Balance Pods
Pilates & Yoga
30/4/25
38:13
Posterior chain Pilates with Jay 30/04
Equipment:
Light Dumbbells
Mini Ball
Pilates & Yoga
26/4/25
50:40
Pilates (long loop bands) With Jay 26/04
Equipment:
Long Loop Bands
Pilates & Yoga
24/4/25
29:21
Strength Pilates With Sarah
Equipment:
Light Dumbbells
Mini Ball
Mat
Pilates & Yoga
24/4/25
42:53
Blend Pilates With Sarah
Equipment:
Mat
Pilates & Yoga
Blend
5/4/25
36:36
Moga With Sarah 05/04
Equipment:
Mat
Pilates & Yoga
5/3/25
39:16
Moga With Sarah
Equipment:
Mat
Pilates & Yoga
10/2/25
36:18
Moga With Sarah 10/02
Equipment:
Long Loop Bands
Pilates & Yoga
3/2/25
20:05
Standing Pilates With Jay
Equipment:
None
Pilates & Yoga
Express
2/2/25
33:29
Wall Pilates With Jay
Equipment:
Bands
Mat
Pilates & Yoga
12/11/24
33:53
Thai Chi Yoga Flow With Alex
Equipment:
Mat
Pilates & Yoga
22/10/24
46:19
Pilates with Sarah
Equipment:
Light Dumbbells
Mat
Pilates & Yoga
15/8/24
21:19
Express Magic Circle With Sarah
Equipment:
Magic Circle
Express
Pilates & Yoga
13/8/24
42:05
Magic Circle With Sarah
Equipment:
Magic Circle
Pilates & Yoga
3/8/24
37:53
Restore Pilates With Sarah
Equipment:
None
Pilates & Yoga
26/7/24
34:09
Strength Pilates With Sarah
Equipment:
Dumbbells
Pilates & Yoga
9/7/24
29:27
Posture & Core Activation With Sarah
Equipment:
Yoga Block
Pilates & Yoga
8/7/24
40:04
Mini Ball Pilates Intervals with Jay 08:07
Equipment:
Mat
Mini Ball
Pilates & Yoga
17/6/24
35:58
Restorative Pilates & Breathwork With Sarah
Equipment:
None
Pilates & Yoga
12/6/24
31:36
Pilates With Jay (Magic Circle)
Equipment:
Magic Circle
Mini Ball
Pilates & Yoga
11/6/24
48:22
Hybrid Strength & Mobility Flow With Alex
Equipment:
Mat
Pilates & Yoga
7/4/24
30:50
Posterior Chain Pilates With Jay - Move Fest 2024
Equipment:
Mat
Pilates & Yoga
8/3/24
24:17
Express Strength Pilates With Sarah
Equipment:
Magic Circle
Mini Ball
Pilates & Yoga
Express
19/1/24
15:12
Blend Begin Recover With Sarah (On the ball)
Equipment:
Swiss Ball
Pilates & Yoga
Express
22/11/23
46:46
Blend Breathe With Sarah 22/11
Equipment:
Mat
Pilates & Yoga
Blend
8/11/23
47:20
Blend Breathe With Sarah 08/11/23
Equipment:
Mini Ball
Pilates & Yoga
Blend
1/11/23
50:47
Blend Breathe With Sarah 1/11
Equipment:
Mat
Pilates & Yoga
Blend
11/10/23
48:40
Blend Breathe With Sarah 11/10
Equipment:
Mat
Pilates & Yoga
Blend