Pilates & Yoga

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26/8/25
47:21
Supple Strength with Jay
Equipment:
Mat
Mini Ball
Chair
Long Loop Bands
11/8/25
47
Foam Roll & Release with Sarah
Equipment:
Foam Roller
5/8/25
46:53
Supple Strength with Jay
Equipment:
Mini Ball
Mat
22/7/25
49:29
Pilates Intervals with Jay
Equipment:
Mat
Mini Ball
Magic Circle
11/7/25
37:28
Pilates with Jay
Equipment:
Mat
Light Dumbbells
Bands
Mini Ball
1/7/25
33:19
Supple Strength with Jay
Equipment:
Chair
Mini Ball
Mat
31/5/25
29:37
Standing Pilates & Stretch 01/06
Equipment:
Long Loop Bands
Light Dumbbells
27/5/25
33:41
Mini Ball Pilates with Jay
Equipment:
Mat
Mini Ball
27/5/25
47:08
Pilates with Jay
Equipment:
Bands
Magic Circle
Mat
Mini Ball
26/5/25
33:32
Posterior Chain Pilates With Jay
Equipment:
Long Loop Bands
26/5/25
46:23
Sunset Meditation & Soundbath with Naomi
Equipment:
Mat
25/5/25
35:03
Christmas Countdown - Pilates In Blankets with Jay
Equipment:
Mat
25/5/25
29:27
Hatha Yoga with Adriana 17/04
Equipment:
Mat
22/5/25
21:47
Absolute Beginners Programme - Week 3 - Pilates with Jay
Equipment:
Mat
Yoga Block
22/5/25
32:25
100 Ways To Work Your Core with Jay - Week 1 - Workout 2
Equipment:
Mat
Light Dumbbells
Ankle Weights
Balance Pods
22/5/25
31:38
100 Ways To Work Your Core with Jay - Week 1 - Workout 3
Equipment:
Mat
22/5/25
31:48
100 Ways To Work Your Core with Jay - Week 2 - Workout 4
Equipment:
Mat
Mini Ball
Bands
Balance Pods
30/4/25
38:13
Posterior chain Pilates with Jay 30/04
Equipment:
Light Dumbbells
Mini Ball
26/4/25
50:40
Pilates (long loop bands) With Jay 26/04
Equipment:
Long Loop Bands
24/4/25
29:21
Strength Pilates With Sarah
Equipment:
Light Dumbbells
Mini Ball
Mat
10/2/25
36:18
Moga With Sarah 10/02
Equipment:
Long Loop Bands
12/11/24
33:53
Thai Chi Yoga Flow With Alex
Equipment:
Mat
22/10/24
46:19
Pilates with Sarah
Equipment:
Light Dumbbells
Mat
15/8/24
21:19
Express Magic Circle With Sarah
Equipment:
Magic Circle
13/8/24
42:05
Magic Circle With Sarah
Equipment:
Magic Circle
26/7/24
34:09
Strength Pilates With Sarah
Equipment:
Dumbbells
9/7/24
29:27
Posture & Core Activation With Sarah
Equipment:
Yoga Block
8/7/24
40:04
Mini Ball Pilates Intervals with Jay 08:07
Equipment:
Mat
Mini Ball
17/6/24
35:58
Restorative Pilates & Breathwork With Sarah
Equipment:
None
12/6/24
31:36
Pilates With Jay (Magic Circle)
Equipment:
Magic Circle
Mini Ball
11/6/24
48:22
Hybrid Strength & Mobility Flow With Alex
Equipment:
Mat
7/4/24
30:50
Posterior Chain Pilates With Jay - Move Fest 2024
Equipment:
Mat
8/3/24
24:17
Express Strength Pilates With Sarah
Equipment:
Magic Circle
Mini Ball
19/1/24
15:12
Blend Begin Recover With Sarah (On the ball)
Equipment:
Swiss Ball
22/11/23
46:46
Blend Breathe With Sarah 22/11
Equipment:
Mat
1/11/23
50:47
Blend Breathe With Sarah 1/11
Equipment:
Mat
11/10/23
48:40
Blend Breathe With Sarah 11/10
Equipment:
Mat