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7/5/26
55
BlendStrong: Ab Blast with Sarah
Equipment:
Mat
Dumbbells
Kettlebells
7/5/26
12:29
Move In 10 - Abs Blitz With Lily
Equipment:
None
7/5/26
12:41
Move In 10 - Upper Body Blitz With Lily
Equipment:
None
7/5/26
12:11
Move In 10 - Leg Blitz With Lily
Equipment:
None
6/5/26
59:20
Lifted with Jay - Full Body Circuit
Equipment:
Dumbbells
Mat
5/5/26
36:41
10/10/10 with Jay
Equipment:
Step
Dumbbells
Light Dumbbells
Mat
4/5/26
28
Weighted Aerobics with Sarah & Heather
Equipment:
Light Dumbbells
4/5/26
50:54
Kettlebells & Combat with Brad
Equipment:
Kettlebells
2/5/26
45
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
1/5/26
34:37
Mat Based Lower Body with Jay
Equipment:
Bands
Ankle Weights
Mat
30/4/26
45
BlendStrong: SquatStrong with Sarah
Equipment:
Chair
Barré
Kettlebells
Dumbbells
Bands
30/4/26
32:47
Kettlebell Accumulator With Lily
Equipment:
Kettlebells
29/4/26
58:49
Lifted with Jay - Compound
Equipment:
Dumbbells
Mat
28/4/26
32:05
Upper Body with Jay
Equipment:
Bands
Light Dumbbells
25/4/26
45
BlendFit with Sarah 25/04
Equipment:
Mat
Weighted Gloves
Barré
23/4/26
48
BlendStrong: 30 second HIIT with Sarah
Equipment:
Mat
Kettlebells
Dumbbells
Light Dumbbells
Bands
23/4/26
29:38
Lift & Sculpt Upper Body & Abs Lily
Equipment:
Dumbbells
23/4/26
09:36
Express Kettlebell Core with Jay
Equipment:
Kettlebells
22/4/26
34:02
Kettlebells & Standing Abs with Brad
Equipment:
Kettlebells
21/4/26
11:28
Express Low Impact Cardio with Jay
Equipment:
None
20/4/26
35:02
Lift & Sculpt Legs With Lily
Equipment:
Dumbbells
18/4/26
45
BlendFit with Sarah 18/04
Equipment:
Mat
Light Dumbbells
Weighted Gloves
Barré
17/4/26
30:47
Upper Body & Ab-Robics With Lily
Equipment:
Dumbbells
16/4/26
50
BlendStrong: Kettlebell Burn with Sarah
Equipment:
Mat
Kettlebells
Dumbbells
Light Dumbbells
15/4/26
1:04:44
Lifted with Jay - Mini Circuits
Equipment:
Dumbbells
Chair
Mat
15/4/26
40:39
Sculpt & Stretch With Lily
Equipment:
Light Dumbbells
14/4/26
28:36
UNITE with Jay
Equipment:
Dumbbells
Kettlebells
Bands
Mat
13/4/26
35:57
Lower Body Weights With Lily
Equipment:
Dumbbells
11/4/26
41
BlendFit with BlendFitties
Equipment:
Chair
Barré
Mat
Weighted Gloves
10/4/26
48
BlendStrong Dumbbell Blast with Sarah
Equipment:
Mat
Dumbbells
Light Dumbbells
10/4/26
46
Upper Body Weights & Combat With Lily
Equipment:
Dumbbells
8/4/26
1:06:10
Lifted with Jay - Giant Sets
Equipment:
Dumbbells
Mat
7/4/26
56:02
Supple Strength with Jay
Equipment:
Yoga Block
Long Loop Bands
Chair
Mat
6/4/26
20:43
Express Seated Core With Lily
Equipment:
Dumbbells
4/4/26
29:48
Kettlebells,Combat & Standing Abs Mash Up with Brad
Equipment:
Kettlebells
3/4/26
26:59
Step & Abs With Lily
Equipment:
Step
Light Dumbbells
2/4/26
32
Wild Card Week: Magic Circle with Sarah
Equipment:
Magic Circle
Mat
2/4/26
41:05
Kettlebell Accumulator with Jay
Equipment:
Kettlebells
1/4/26
45
Hybrid HIIT and Dynamic Core with Lauren
Equipment:
Mat
Dumbbells
31/3/26
45
Wild Card Week: Booty Bands with Sarah
Equipment:
Bands
Mat
31/3/26
36:46
Hybrid Mash Up with Jay
Equipment:
Long Loop Bands
Dumbbells
Mat
30/3/26
08:43
MOVE IN 10 - Low Impact Cardio with Lily
Equipment:
None
30/3/26
10:50
MOVE IN 10- Weighted Step HIIT with Jay
Equipment:
Step
Light Dumbbells
30/3/26
10
MOVE IN 10 - Kettlebell Finisher with Sarah
Equipment:
Kettlebells
28/3/26
30
Just Keep Moving: BlendFit with Sarah
Equipment:
Chair
Barré
Mat
Weighted Gloves
27/3/26
26:58
Express Zumba Fusion with Jay
Equipment:
Light Dumbbells
25/3/26
1:01:12
Lifted with Jay - 60:45:30 Circuit
Equipment:
Dumbbells
Mat
Chair
24/3/26
45
Beginner Barre 4 with Sarah
Equipment:
Barré
Mini Ball
24/3/26
25
Upper Body Express: Abs + Obliques with Sarah
Equipment:
Dumbbells
Mat
23/3/26
50:33
Kettlebell HIIT With Lily
Equipment:
Kettlebells
21/3/26
33:02
Core Strength & Abs with Brad
Equipment:
Dumbbells
Mat
20/3/26
23:15
Lower Body Matrix With Lily & Pearl
Equipment:
Dumbbells
20/3/26
39:05
Cardio Resist - Combat & Kettlebells with Jay
Equipment:
Kettlebells
Mat
19/3/26
25
Upper Body Express: Pecs & Back focus with Sarah
Equipment:
Mat
Dumbbells
Light Dumbbells
18/3/26
59:35
Lifted with Jay - Timed Pyramids
Equipment:
Dumbbells
Mat
17/3/26
30
Just Keep Moving: Bodyweight Step with Sarah
Equipment:
Step
Mat
17/3/26
45
Beginners Barre 3 with Sarah
Equipment:
Barré
Chair
Mat
17/3/26
27:53
Express Low Impact Intervals with Jay
Equipment:
None
16/3/26
46:18
Upper & Abs On The Ball With Lily
Equipment:
Swiss Ball
Light Dumbbells
13/3/26
22:47
Express Standing Abs With Lily
Equipment:
Dumbbells
12/3/26
33:40
Lower Body Weights With Lily
Equipment:
Dumbbells
Bands
12/3/26
32:32
10/10/10 with Jay - (Low Impact Cardio- Dumbbells -Abs)
Equipment:
Light Dumbbells
Dumbbells
Mat
11/3/26
1:03:01
Lifted with Jay - (Combinations)
Equipment:
Dumbbells
Mat
10/3/26
45
Beginners Barre with Sarah: Week 2
Equipment:
Chair
Barré
Mini Ball
9/3/26
35
Just Keep Moving: Move with Sarah
Equipment:
Mat
Bands
9/3/26
45:27
Max Out Monday With Lily
Equipment:
Light Dumbbells
Kettlebells
Step
6/3/26
50:34
Feel Good Friday With Lily
Equipment:
Dumbbells
Light Dumbbells
6/3/26
32:08
Core Kettlebell Circuit with Jay
Equipment:
Kettlebells
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