Saved Workouts

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19/7/25
48
BlendFit with Sarah
Equipment:
Mat
Bands
Weighted Gloves
BarrΓ©
Blend
Hybrid
18/7/25
39:03
Upper Body Weights W4 - Strength Challenge
Equipment:
Dumbbells
Strength
18/7/25
30:06
Abs Circuit with Jay
Equipment:
Dumbbells
Mat
Strength
17/7/25
53
Bodyweight & Barre with Sarah
Equipment:
BarrΓ©
Mat
BarrΓ©
Strength
Hybrid
16/7/25
30:56
Hybrid W4 - Strength Challenge
Equipment:
Dumbbells
Hybrid
15/7/25
37:20
Kettlebell Accumulator with Jay
Equipment:
Kettlebells
Strength
15/7/25
32:28
Tabata Combat with Alex
Equipment:
None
Cardio
14/7/25
38
Moga with Sarah
Equipment:
Mat
Pilates & Yoga
14/7/25
44:16
Lower Body Weights W4 - Strength Challenge
Equipment:
Dumbbells
Bench/Chair
Strength
12/7/25
60
BlendFit with Sarah and Heather
Equipment:
BarrΓ©
Mat
Weighted Gloves
Mini Ball
Blend
Hybrid
11/7/25
37:28
Pilates with Jay
Equipment:
Mat
Light Dumbbells
Bands
Mini Ball
Pilates & Yoga
11/7/25
40:17
Upper Body Weights W3 - Strength Challenge
Equipment:
Dumbbells
Strength
10/7/25
30:04
HITT & Run With Brad
Equipment:
None
Cardio
10/7/25
45
Primal Flow with Sarah - potential cap warning
Equipment:
Mat
Blend
Strength
9/7/25
1:15:33
Lifted with Jay (Mini Circuits)
Equipment:
Dumbbells
Kettlebells
Mat
Strength
9/7/25
32:44
Hybrid W3 - Strength Challenge
Equipment:
Kettlebells
Hybrid
8/7/25
31:19
Pack A Punch with Jay
Equipment:
None
Weighted Gloves
Cardio
7/7/25
42:54
Lower Body Weights W3 - Strength Challenge
Equipment:
Dumbbells
Chair
Strength
5/7/25
29:56
Bootcamp with George
Equipment:
Mat
Cardio
5/7/25
34:44
Plank & Power with Brad
Equipment:
Dumbbells
Strength
4/7/25
37:59
Upper Body Weights W2 - Strength Challenge
Equipment:
Dumbbells
Strength
3/7/25
33:08
90's Aerobics with Jay
Equipment:
None
Cardio
2/7/25
56:57
Lifted with Jay
Equipment:
Dumbbells
Mat
Strength
2/7/25
36:15
Hybrid W2 - Strength Challenge
Equipment:
Dumbbells
Strength
1/7/25
33:19
Supple Strength with Jay
Equipment:
Chair
Mini Ball
Mat
Pilates & Yoga
30/6/25
47:20
Lower Body Weights W2 - Strength Challenge
Equipment:
Dumbbells
Strength
28/6/25
45
BlendFit with Sarah
Equipment:
BarrΓ©
Bands
Mat
Weighted Gloves
Blend
Hybrid
27/6/25
6:20
STRENGTH CHALLENGE - Lower Body Stretch with Jay
Equipment:
None
Stretch
27/6/25
4:59
STRENGTH CHALLENGE - Upper Body Stretch with Jay
Equipment:
None
Stretch
27/6/25
41:18
Upper Body Weights W1 - Strength Challenge
Equipment:
Dumbbells
Strength
26/6/25
45
Bardio with Sarah + Slider warning
Equipment:
BarrΓ©
Sliders
Mat
BarrΓ©
Cardio
26/6/25
32:30
Combat With Brad
Equipment:
None
Cardio
25/6/25
1:01:41
Lifted with Jay
Equipment:
Dumbbells
Mat
Strength
25/6/25
34:26
Hybrid W1 - Strength Challenge
Equipment:
Light Dumbbells
Hybrid
24/6/25
45
Evening Stretch & Breathe with Sarah
Equipment:
Mat
Stretch
24/6/25
37:17
Step HIIT with Jay
Equipment:
Step
Cardio
23/6/25
47:08
Lower Body Weights W1 - Strength Challenge
Equipment:
Dumbbells
Strength
21/6/25
54
BlendFit with Sarah
Equipment:
Weighted Gloves
BarrΓ©
Light Dumbbells
Blend
Hybrid
20/6/25
31:33
Kettlebell Matrix With Lily
Equipment:
Kettlebells
Strength
20/6/25
15:28
Lower Body Blast with Brad
Equipment:
Dumbbells
Strength
Express
19/6/25
38
Step Into The Groove: The FinalΓ©
Equipment:
Step
Dance
18/6/25
48
BlendStrong with Sarah
Equipment:
Kettlebells
Dumbbells
Blend
Strength
17/6/25
35:43
Get Pumped With Lily
Equipment:
Light Dumbbells
Strength
17/6/25
16:26
Total Tabata with Brad
Equipment:
Kettlebells
Hybrid
Express
16/6/25
33:02
Tribal Rhythm With Lily
Equipment:
None
Cardio
Dance
14/6/25
48
BlendFit with Sarah
Equipment:
BarrΓ©
Mat
Weighted Gloves
Blend
Hybrid
13/6/25
20:12
Flex & Focus With Lily
Equipment:
None
Stretch
13/6/25
32:54
Combat & Core with Brad
Equipment:
Dumbbells
Mat
Cardio
12/6/25
17
Step into the Groove part 3
Equipment:
Step
Dance
12/6/25
40
Primal Flow with Sarah
Equipment:
Mat
Blend
Pilates & Yoga
11/6/25
29:21
Full Body Blitz With Lily
Equipment:
Dumbbells
Strength
11/6/25
22:35
Conditioning Supersets with Jay
Equipment:
Dumbbells
Mat
Express
Strength
10/6/25
45
BlendBarre with Sarah
Equipment:
BarrΓ©
Mini Ball
Mat
BarrΓ©
Blend
9/6/25
32:47
Body Con With Lily
Equipment:
None
Strength
7/6/25
50
BlendFit with Sarah 07/06
Equipment:
Weighted Gloves
BarrΓ©
Mat
Dumbbells
Hybrid
Blend
6/6/25
42:05
Magic Circle with Sarah
Equipment:
Magic Circle
Mat
Strength
6/6/25
34:33
Totally Toned with Sarah
Equipment:
Bands
Ex-Belt
Mat
Strength
6/6/25
37:33
Old School Legs, Bums & Tums with Jay
Equipment:
Bands
Ankle Weights
Mat
Strength
5/6/25
37
Advanced Body Weight Step (Cap Warning)
Equipment:
Step
Cardio
Strength
5/6/25
20
Step into the groove 2 05/06
Equipment:
Step
Dance
4/6/25
1:04:08
Lifted with Jay
Equipment:
Dumbbells
Mat
Strength
3/6/25
43:30
Kettle Combata with Jay 03/06
Equipment:
Kettlebells
Hybrid
2/6/25
40
Move Sculpt with Sarah 02/06
Equipment:
Bands
Long Loop Bands
Ex-Belt
Mat
Signature
2/6/25
42:53
BlendPilates with Sarah
Equipment:
Mat
Blend
2/6/25
47:20
BlendBreathe with Sarah 8/11/23
Equipment:
Mat
Mini Ball
Blend
2/6/25
25:19
Sunrise Stretch with Jay
Equipment:
Mat
Long Loop Bands
Stretch
2/6/25
25:18
Kettlebell Circuit Lily & Brad
Equipment:
Kettlebells
Mat
Strength
1/6/25
11:50
10 Minute Arms & Ex Belt With Sarah
Equipment:
Ex-Belt
Express
Strength
31/5/25
29:37
Standing Pilates & Stretch 01/06
Equipment:
Long Loop Bands
Light Dumbbells
Pilates & Yoga
31/5/25
51:27
BlendFit with Sarah 31/05
Equipment:
Mat
BarrΓ©
Mini Ball
Bands
Weighted Gloves
Blend
Hybrid
30/5/25
41:01
Dumbbell Accumulator with Jay 29/03
Equipment:
Dumbbells
Mat
Strength
29/5/25
32:29
Booty Burn & Build with Jay 30/05
Equipment:
Bands
Mat
Strength
29/5/25
21:00
Step Express Smooth Criminal with Sarah 29/05
Equipment:
Step
Dance
29/5/25
18:04
Body Weight Step Build Part 1 with Sarah 29/05
Equipment:
Step
Cardio
27/5/25
19:49
Move Strong Programme - Week 3 - Back & Biceps Pyramid Workout with Daniel
Equipment:
Dumbbells
Weighted Plate
Strength
27/5/25
34:20
3,2,1 Booty Bands with Jay
Equipment:
Bands
Mat
Strength
27/5/25
36:55
Dumbbell Accumulator with Jay
Equipment:
Dumbbells
Mat
Strength
27/5/25
21:45
Express Ab Attack with Jay
Equipment:
Mat
Light Dumbbells
Strength
Express
27/5/25
24:18
Gentle Mobility & Stretch with Jay
Equipment:
Long Loop Bands
Chair
Stretch
27/5/25
46:41
Intense 20:10 Combat 2.0
Equipment:
None
Cardio
27/5/25
49:42
Kettlebell Accumulator
Equipment:
Kettlebells
Mat
Strength
27/5/25
33:41
Mini Ball Pilates with Jay
Equipment:
Mat
Mini Ball
Pilates & Yoga
27/5/25
43:33
MOVE with Jay
Equipment:
None
Signature
27/5/25
47:08
Pilates with Jay
Equipment:
Bands
Magic Circle
Mat
Mini Ball
Pilates & Yoga
27/5/25
38:26
Supple Strength with Jay
Equipment:
Chair
Light Dumbbells
Mini Ball
Strength
26/5/25
33:01
Unite Bootcamp with Jay
Equipment:
Dumbbells
Bands
Mat
Strength
26/5/25
32:36
Zumba Fitness with Jay
Equipment:
None
Dance
26/5/25
30:44
Zumba Toning with Jay
Equipment:
Light Dumbbells
Dance
26/5/25
33:25
3,2,1 kettlebells Combat & Core with Jay
Equipment:
Kettlebells
Mat
Strength
26/5/25
32:49
Cardio Resist Dumbbells v Cardio with Jay
Equipment:
Mat
Dumbbells
Cardio
Strength
26/5/25
15:31
Express Ex-belt with Sarah 26/05
Equipment:
Ex-Belt
Mat
Express
26/5/25
37:42
Cardio Resist Dumbbells VS Combat With Jay
Equipment:
Dumbbells
Hybrid
26/5/25
29:05
CHAMP Zumba Fitness
Equipment:
None
Dance
26/5/25
34:58
Ex Belt & Booty Bands With Jay
Equipment:
Ex-Belt
Bands
Strength
26/5/25
33:32
Posterior Chain Pilates With Jay
Equipment:
Long Loop Bands
Pilates & Yoga
26/5/25
42:25
Zumba Toning Taster With Jay
Equipment:
Light Dumbbells
Cardio
Dance
26/5/25
32:04
Old School Aerobics With Jay
Equipment:
None
Dance
26/5/25
34:37
10/10/10 With Lily
Equipment:
Dumbbells
Hybrid
26/5/25
31:09
10/10/10 With Lily
Equipment:
Light Dumbbells
Hybrid
26/5/25
36:57
10/10/10 With Lily
Equipment:
Light Dumbbells
Hybrid
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