Cardio

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Showing 0 of 100

23/5/25

36:55

Move Strong Programme - Week 3 - High Impact Cardio with Daniel

Equipment:

None

Cardio

23/5/25

18:39

Move Strong Programme - Week 1 - Static Holds Cardio Express with Sarah

Equipment:

None

Express

23/5/25

31:17

Move Strong Programme - Week 7 - High Impact Step Intervals with Lily

Equipment:

Step

Cardio

23/5/25

36:22

Move Strong Programme - Week 8 - Low Impact Bardio with Sarah & Daniel

Equipment:

Barré

Cardio

23/5/25

34:39

Move Strong Programme - Week 6 - Low Impact Cardio. with Sarah

Equipment:

Weighted Gloves

Mat

Cardio

23/5/25

37:45

Move Strong Programme - Week 7 - Low Impact Step Aerobics with Jay

Equipment:

Step

Cardio

23/5/25

34:52

Move Strong Programme - Week 2 - High Impact Cardio Combat with Daniel

Equipment:

Mat

Cardio

23/5/25

32:41

Combat Cardio with Brad 15/01

Equipment:

None

Cardio

23/5/25

32:30

Combat with Brad 30/01

Equipment:

None

Cardio

23/5/25

34:16

Combat with Brad

Equipment:

None

Cardio

23/5/25

29:51

Combat In The Conservatory 2.0 with Lily

Equipment:

None

Cardio

22/5/25

22:57

First Steps To Fitness - Day 1 - Low Impact Aerobics with Jay

Equipment:

None

Cardio

22/5/25

19:46

Absolute Beginners Programme - Week 1 - Low Impact Aerobics with Lily

Equipment:

None

Cardio

15/5/25

45:52

BlendBox 15/05

Equipment:

Weighted Gloves

Blend

12/5/25

32:32

Mad Brad!

Equipment:

None

Cardio

8/5/25

33:49

Pack A Punch With Brad

Equipment:

None

Cardio

6/5/25

32:19

X Fight with Daniel 03/03/2024

Equipment:

None

Cardio

6/5/25

18:33

Box & Burn with Brad

Equipment:

None

Cardio

4/5/25

39:42

X Fight With Daniel Facebook LIVE

Equipment:

None

Cardio

4/5/25

33:11

Blast with Daniel

Equipment:

Mat

Cardio

4/5/25

37:37

X Fight with Daniel

Equipment:

None

Cardio

1/5/25

15:06

HIIT & Run With Brad

Equipment:

None

Cardio

24/4/25

42:29

BeginBlendfit With Sarah

Equipment:

Barré

10/4/25

21:08

Express Step With Lily 10/04

Equipment:

Step

Cardio

8/4/25

41:58

40:30:20 Cardio & Kettlebells Pyramids 08/04

Equipment:

Kettlebells

Mat

Cardio

6/4/25

33:02

Zumba Toning With Jay

Equipment:

Light Dumbbells

Cardio

27/3/25

38:18

Into The Groove With Sarah 27/03

Equipment:

None

Dance

26/3/25

31:25

Bodyweight HIIT With Brad

Equipment:

None

Cardio

13/3/25

28:08

Old School Aerobic Step With Jay 13/03

Equipment:

Step

Cardio

14/2/25

30:48

Combat Cardio With Brad

Equipment:

None

Cardio

30/1/25

29:56

Low Impact Cardio With Lily 30/01

Equipment:

None

Cardio

14/1/25

32:01

Step & Tone With Jay 14/01

Equipment:

Light Dumbbells

Step

Cardio

11/1/25

16:00

Express HIIT With Brad 11/01

Equipment:

Mat

Cardio

8/1/25

18:36

Fitness Test With Brad 08/01

Equipment:

Mat

Express

15/10/24

35:04

Rodeo Trio With The Team

Equipment:

None

Dance

14/9/24

49:49

Tabata with Jay 14/09

Equipment:

None

Cardio

1/9/24

18:02

Low Impact Cardio Circuit With Jay 01/09

Equipment:

None

Cardio

31/7/24

37:53

X Fight With Daniel 31/07

Equipment:

None

Cardio

4/7/24

32:58

X Fight With Daniel

Equipment:

Mat

Cardio

27/6/24

34:12

X Fight With Daniel 27/06

Equipment:

None

Cardio

11/6/24

30:50

Low Impact Cardio With Jay

Equipment:

None

Cardio

8/5/24

28:37

X Fight & Abs With Daniel

Equipment:

Mat

Cardio

20/4/24

29:03

X Fight Express With Daniel 20/04

Equipment:

None

Cardio

7/4/24

28:04

Bardio With Sarah - Move Fest 2024

Equipment:

Barré

7/4/24

17:11

X Fight With Daniel - Move Fest 2024

Equipment:

None

Cardio

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