All Workouts

Search and filter workouts or use the quick links below.

Categories:

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Showing 0 of 100

3/1/25

39:02

3,2,1 Dumbbells with Jay 03:01

Equipment:

Dumbbells

Strength

22/12/24

30:00

Tinsely Toned With Sarah

Equipment:

Light Dumbbells

Mini Ball

Strength

19/12/24

29:27

Barré At The Bar With The Team

Equipment:

Barré

16/12/24

31:04

Christmas Countdown Core Cracker With Sarah

Equipment:

Magic Circle

Strength

6/12/24

45:13

MOVE With Sarah

Equipment:

Mini Weighted Balls

Signature

3/12/24

31:28

Full Body Stretch & Release With Jay 03/12

Equipment:

Long Loop Bands

Stretch

1/12/24

44:18

Strong With Sarah

Equipment:

Bands

Dumbbells

Strength

15/11/24

35:47

Hip Glute & Back Release with Jay 15:11

Equipment:

Long Loop Bands

Yoga Block

Balance Pods

Mat

Stretch

14/11/24

35:02

Full Body Stretch & Flow With Sarah

Equipment:

Long Loop Bands

Stretch

12/11/24

33:53

Thai Chi Yoga Flow With Alex

Equipment:

Mat

Pilates & Yoga

7/11/24

32:18

Dynamic Dance With Sarah

Equipment:

Light Dumbbells

Dance

2/11/24

30:10

Kids MOVE With Sarah & Rosa

Equipment:

None

Signature

28/10/24

48:18

BlendMove With Sarah

Equipment:

None

Blend

22/10/24

32:28

Kettlebell Strong With Sarah

Equipment:

Kettlebells

Strength

22/10/24

46:19

Pilates with Sarah

Equipment:

Light Dumbbells

Mat

Pilates & Yoga

21/10/24

32:46

Full Body Super Sets with Jay 21:10

Equipment:

Dumbbells

Mat

Strength

16/10/24

20:03

Express Strong Abs With Sarah

Equipment:

Dumbbells

Strength

16/10/24

15:55

Express Weighted HIIT With Brad

Equipment:

Dumbbells

Hybrid

15/10/24

35:04

Rodeo Trio With The Team

Equipment:

None

Dance

14/10/24

22:54

Mobility In Motion With Jay

Equipment:

Long Loop Bands

Stretch

13/10/24

34:38

MOVE Strong Advanced With Sarah

Equipment:

Dumbbells

Kettlebells

Signature

9/10/24

45:58

Kettlebell Strong With Sarah

Equipment:

Kettlebells

Strength

8/10/24

32:28

Mini Ball Core With Jay

Equipment:

Mini Ball

Strength

5/10/24

16:38

Express Stretch & Release With Jay 05/10

Equipment:

Mat

Express

23/9/24

35:00

Lower Body Blitz with Jay 23:09

Equipment:

Dumbbells

Strength

14/9/24

49:49

Tabata with Jay 14/09

Equipment:

None

Cardio

10/9/24

19:50

Express Dumbbell Upper Body Accumulator With Jay

Equipment:

Dumbbells

Express

10/9/24

18:35

Full Body Stretch With Daniel

Equipment:

Mat

Stretch

10/9/24

18:23

Strength & Barré With Sarah & Daniel

Equipment:

Dumbbells

Barré

4/9/24

34:50

Totally Toned With Sarah

Equipment:

Bands

Long Loop Bands

Strength

1/9/24

18:02

Low Impact Cardio Circuit With Jay 01/09

Equipment:

None

Cardio

15/8/24

21:19

Express Magic Circle With Sarah

Equipment:

Magic Circle

Express

13/8/24

42:05

Magic Circle With Sarah

Equipment:

Magic Circle

Pilates & Yoga

8/8/24

36:33

Neck & Back Friendly Abs with Jay 08:08

Equipment:

Dumbbells

Light Dumbbells

Mat

Strength

3/8/24

37:53

Restore Pilates With Sarah

Equipment:

None

Pilates & Yoga

31/7/24

37:53

X Fight With Daniel 31/07

Equipment:

None

Cardio

26/7/24

34:09

Strength Pilates With Sarah

Equipment:

Dumbbells

Pilates & Yoga

22/7/24

33:42

Zumba Toning with Jay 22/07

Equipment:

Light Dumbbells

Dance

21/7/24

24:45

Express Full Body Stretch With Daniel 21/07

Equipment:

Mat

Stretch

17/7/24

29:41

Gentle Ankle, Knee & Hip Mobilisation With Jay

Equipment:

Barré

Long Loop Bands

Mat

Stretch

16/7/24

15:11

Express Triceps With Sarah

Equipment:

Bench/Chair

Dumbbells

Kettlebells

Express

16/7/24

34:27

Resistance Band HIIT With Daniel

Equipment:

Bands

Long Loop Bands

Strength

14/7/24

20:36

Express ExBelt With Sarah

Equipment:

Ex-Belt

Express

9/7/24

29:27

Posture & Core Activation With Sarah

Equipment:

Yoga Block

Pilates & Yoga

8/7/24

40:04

Mini Ball Pilates Intervals with Jay 08:07

Equipment:

Mat

Mini Ball

Pilates & Yoga

4/7/24

32:58

X Fight With Daniel

Equipment:

Mat

Cardio

1/7/24

32:05

Sliders At The Barré With Sarah

Equipment:

Sliders

Barré

28/6/24

30:16

Blendfit With Sarah

Equipment:

Barré

Weighted Gloves

Blend

27/6/24

34:12

X Fight With Daniel 27/06

Equipment:

None

Cardio

24/6/24

42:28

Kettlebell Accumulator with Jay 24:06

Equipment:

Kettlebells

Mat

Strength

18/6/24

38:02

Stretch & Release With Jay 18/06

Equipment:

Long Loop Bands

Yoga Block

Stretch

17/6/24

35:58

Restorative Pilates & Breathwork With Sarah

Equipment:

None

Pilates & Yoga

12/6/24

31:36

Pilates With Jay (Magic Circle)

Equipment:

Magic Circle

Mini Ball

Pilates & Yoga

11/6/24

30:50

Low Impact Cardio With Jay

Equipment:

None

Cardio

11/6/24

48:22

Hybrid Strength & Mobility Flow With Alex

Equipment:

Mat

Pilates & Yoga

4/6/24

21:57

Express MOVE With Sarah

Equipment:

Mat

Express

13/5/24

32:46

Low Impact HIIT With Jay

Equipment:

Dumbbells

Hybrid

8/5/24

28:37

X Fight & Abs With Daniel

Equipment:

Mat

Cardio

5/5/24

34:04

Weighted Matrix With Lily - Move Fest 2024

Equipment:

Dumbbells

Strength

5/5/24

17:16

Mummy & Me With Sarah & Rosa

Equipment:

Barré

20/4/24

29:03

X Fight Express With Daniel 20/04

Equipment:

None

Cardio

10/4/24

22:42

Swiss Ball Upper Body With Lily

Equipment:

Swiss Ball

Dumbbells

Express

7/4/24

28:04

Bardio With Sarah - Move Fest 2024

Equipment:

Barré

7/4/24

35:40

MOVE - With The Team - Move Fest 2024

Equipment:

Mat

Signature

7/4/24

30:50

Posterior Chain Pilates With Jay - Move Fest 2024

Equipment:

Mat

Pilates & Yoga

7/4/24

08:41

Warm Up - Move Fest 2014

Equipment:

None

Express

7/4/24

17:11

X Fight With Daniel - Move Fest 2024

Equipment:

None

Cardio

24/3/24

35:20

Mothers Day Barré With Sarah & Daniel

Equipment:

Barré

17/3/24

39:34

BlendStrong With Sarah

Equipment:

Dumbbells

Blend

8/3/24

24:17

Express Strength Pilates With Sarah

Equipment:

Magic Circle

Mini Ball

Pilates & Yoga

26/2/24

1:00:58

Lean Lifters With Jay 30:60:90 26/02

Equipment:

Kettlebells

Strength

13/2/24

39:19

Blendstrong With Sarah

Equipment:

Kettlebells

Blend

6/2/24

15:46

Hip & Hamstring Stretch With Daniel

Equipment:

Mat

Stretch

31/1/24

45:46

Blend Move With Sarah

Equipment:

None

Blend

19/1/24

15:12

Blend Begin Recover With Sarah (On the ball)

Equipment:

Swiss Ball

Pilates & Yoga

2/1/24

37:24

Ex Belt & Bands With Sarah

Equipment:

Ex-Belt

Bands

Strength

15/12/23

44:48

Blend Begin 4 With Sarah

Equipment:

Barré

8/12/23

50:01

Blendbegin 1 With Sarah

Equipment:

Barré

Mat

Barré

22/11/23

46:46

Blend Breathe With Sarah 22/11

Equipment:

Mat

Pilates & Yoga

9/11/23

48:10

BlendBegin 3 With Sarah

Equipment:

Barré

1/11/23

50:47

Blend Breathe With Sarah 1/11

Equipment:

Mat

Pilates & Yoga

28/10/23

49:37

Blendbegin 2 With Sarah

Equipment:

Barré

Mat

Barré

11/10/23

48:40

Blend Breathe With Sarah 11/10

Equipment:

Mat

Pilates & Yoga

8/6/22

36:30

Cardio Resist - Kettlebells with Jay

Equipment:

Kettlebells

None

previous next