30/1/26
35:54
Upper Body & Planks With Lily
Equipment:
Dumbbells
30/1/26
32:59
20/10 Combat V Dumbbells
Equipment:
Dumbbells
Mat
29/1/26
25
BlendStrong Express
Equipment:
Mat
Kettlebells
Dumbbells
29/1/26
27
Combat HIIT With Lily
Equipment:
None
28/1/26
32:59
Dumbbells & Balance Pods 2 with Jay
Equipment:
Dumbbells
Balance Pods
Mat
28/1/26
31:32
Dumbbells & Balance Pods with Jay
Equipment:
Dumbbells
Balance Pods
Mat
27/1/26
45
Barre & Bells
Equipment:
Barré
Kettlebells
27/1/26
24:54
Glowrobics with Jay
Equipment:
None
26/1/26
38:21
Lower Body Weights With Lily
Equipment:
Dumbbells
Bench/Chair
26/1/26
31:19
Power Step with Brad
Equipment:
Step
Dumbbells
24/1/26
45
BlendFit with Sarah
Equipment:
Barré
Mat
Weighted Gloves
23/1/26
30
Upper Body & AB-Robics With Lily
Equipment:
Dumbbells
23/1/26
35:49
3,2,1 with Jay
Equipment:
Bands
Ex-Belt
Light Dumbbells
Mat
21/1/26
1:01:38
Lifted with Jay
Equipment:
Dumbbells
Mat
Chair
20/1/26
50
Barre & Bands with Sarah
Equipment:
Barré
Chair
Bands
20/1/26
26:41
Pack A Punch with Jay
Equipment:
Weighted Gloves
19/1/26
39:50
Lower Body Dumbbells & Kettelbells With Lily
Equipment:
Dumbbells
Kettlebells
19/1/26
32:41
Kick HIIT with Brad
Equipment:
Dumbbells
17/1/26
50
BlendBox with Sarah
Equipment:
Weighted Gloves
Mat
16/1/26
35:56
Upper Body & Abs With Lily
Equipment:
Dumbbells
16/1/26
26:27
UNITE with Jay
Equipment:
Bands
Kettlebells
Light Dumbbells
Mat
15/1/26
50
BlendStrong with Sarah 15/01
Equipment:
Mat
Bands
Light Dumbbells
Dumbbells
15/1/26
28:56
Standing Abs with Brad
Equipment:
Dumbbells
14/1/26
10
Wrist strength tutorial
Equipment:
Light Dumbbells
Mat
14/1/26
1:03:50
Lifted with Jay
Equipment:
Dumbbells
Mat
13/1/26
30
Barre & Balls Express (ish)
Equipment:
Mini Ball
Barré
Mat
13/1/26
35:16
Step & Sweat ( Part 1) with Jay
Equipment:
Step
12/1/26
22
Mission Condition With Lily
Equipment:
None
12/1/26
42:56
Lower Body Weights With Lily
Equipment:
Dumbbells
Chair
10/1/26
47
BlendFit with Sarah (Birthday Blend)
Equipment:
Barré
Weighted Gloves
Mat
9/1/26
35:30
Upper Body & Abs With Lily
Equipment:
Dumbbells
8/1/26
25:56
Kettlebell & Core With Lily
Equipment:
Kettlebells
8/1/26
25:42
Combat V Kettlebells with Jay
Equipment:
Kettlebells
7/1/26
27
Primal Flow with Sarah
Equipment:
Mat
7/1/26
46:58
Lifted with Jay
Equipment:
Dumbbells
Mat
6/1/26
45
Barre & Box with Sarah
Equipment:
Barré
Weighted Gloves
6/1/26
26:25
Low Impact Intervals with Jay
Equipment:
None
5/1/26
40:12
Lower Body Weights With Lily
Equipment:
Dumbbells
2/1/26
44:39
Mega Matrix With Lily
Equipment:
Dumbbells
24/12/25
45
BlendBox Xmas Eve special with Sarah
Equipment:
Weighted Gloves
21/12/25
22
Yule Be Strong with Sarah
Equipment:
Dumbbells
20/12/25
20:45
Run Run Rudolph with Brad
Equipment:
None
19/12/25
31
Sleigh Belles With The Team
Equipment:
Weighted Gloves
Light Dumbbells
19/12/25
22:41
Merry Matrix with Jay
Equipment:
Dumbbells
18/12/25
22:05
Feliz NaviDANCE With Lily
Equipment:
None
17/12/25
23:32
Deck The Balls with Jay
Equipment:
Mini Ball
Barré
Chair
Mat
16/12/25
20
Bells & Burpees with Sarah
Equipment:
Kettlebells
Mat
15/12/25
19:51
AB-tivation Advent With Lily
Equipment:
Light Dumbbells
14/12/25
20:25
Santas Sweatshop with Brad
Equipment:
Dumbbells
13/12/25
21:46
The 12 Jays of Liftmas
Equipment:
Dumbbells
Mat
12/12/25
22:02
Candy Cane Combat With Lily
Equipment:
None
11/12/25
26
'Snowga' with Sarah
Equipment:
Mat
10/12/25
21:59
HO HO HIIT with Jay
Equipment:
None
9/12/25
22
Tinsel & Tone with Sarah
Equipment:
Ankle Weights
Weighted Gloves
Barré
8/12/25
20:50
Sleigh The Day With Lily
Equipment:
Dumbbells
6/12/25
45
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
5/12/25
42:03
Upper Body Strength With Lily
Equipment:
Dumbbells
5/12/25
31:18
Balance Pods (Introduction) with Jay
Equipment:
Balance Pods
Mat
4/12/25
45
BlendBox with Sarah
Equipment:
Weighted Gloves
Mat
4/12/25
42:40
Lower Body Weights With Lily
Equipment:
Dumbbells
3/12/25
1:01:36
Lifted with Jay (Pyramids)
Equipment:
Dumbbells
Kettlebells
Mat
3/12/25
29:41
Standing Abs with Brad
Equipment:
Dumbbells
2/12/25
40
BlendStrong with Sarah (Advanced)
Equipment:
Dumbbells
Mat
2/12/25
35:24
Step In Line with Jay (Step)
Equipment:
Step
1/12/25
46:03
Combat Dynamite PRO 4 With Lily
Equipment:
Dumbbells
29/11/25
48
BlendFit with Sarah
Equipment:
Weighted Gloves
Mat
Barré
Magic Circle
Mini Ball
28/11/25
32:04
Upper Body & Abs with Jay
Equipment:
Dumbbells
Mat
28/11/25
34
Absolute Anthems With Lily
Equipment:
None
27/11/25
34:09
Full Body Burn With Lily
Equipment:
Dumbbells
26/11/25
35
Bodyweight Step with Sarah
Equipment:
Step
Mat
26/11/25
1:03:22
Lifted with Jay
Equipment:
Dumbbells
Mat
26/11/25
32:35
Kettlebell Pyramid with Brad
Equipment:
Kettlebells
25/11/25
50
Barre & Abs with Sarah
Equipment:
Mat
Barré
Bench/Chair
Light Dumbbells
Mini Ball
25/11/25
42:28
GYSO Bands with Jay
Equipment:
Bands
24/11/25
45:52
Combat Dynamite PRO 3
Equipment:
Dumbbells
23/11/25
32
Sunday Stretch With Lily
Equipment:
None
22/11/25
45
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
21/11/25
14:37
Express Weighted Abs With Lily
Equipment:
Dumbbells
21/11/25
18:49
Express Kettlebell Combo With Lily
Equipment:
Kettlebells
21/11/25
18:57
Express Bodyweight HIIT With Lily
Equipment:
None
20/11/25
40
GYSO Strong with Sarah
Equipment:
Ankle Weights
Dumbbells
Light Dumbbells
Mat
Kettlebells
20/11/25
31:52
Aerobics with Jay
Equipment:
None
19/11/25
57:20
Lifted with Jay
Equipment:
Dumbbells
19/11/25
34:26
Kick HIIT with Brad
Equipment:
None
18/11/25
45
Bardio with Sarah
Equipment:
Barré
Mat
18/11/25
33:15
UNITE Tabata with Jay
Equipment:
Light Dumbbells
Ex-Belt
Bands
Dumbbells
Kettlebells
17/11/25
48:13
Combat Dynamite PRO 2 With Lily
Equipment:
Dumbbells
15/11/25
48
BlendFit with Sarah & Heather
Equipment:
Mat
Weighted Gloves
Barré
15/11/25
13:50
Express Dumbbell Blast With Lily
Equipment:
Dumbbells
14/11/25
30:44
Weighted Abs with Brad
Equipment:
Dumbbells
Mat
13/11/25
30:18
Low Impact Intervals with Jay
Equipment:
None
12/11/25
15:44
Express Full Body Stretch with Jay
Equipment:
Mat
12/11/25
38:27
Hybrid Accumulator with Jay
Equipment:
Kettlebells
11/11/25
48
Barre & Bells with Sarah
Equipment:
Barré
Kettlebells
11/11/25
33:30
3,2,1 with Jay
Equipment:
Light Dumbbells
10/11/25
47:55
Combat Dynamite Pro1 With Lily
Equipment:
Dumbbells