All Workouts

Absolute Beginners Programme - Week 2 - Upper Body Strength with Jay

Absolute Beginners Programme - Week 3 - Upper Body Strength with Lily

100 Ways To Work Your Core - Warm Up with Jay

100 ways To Work Your Core with Jay - Week 1 - Workout 1

100 Ways To Work Your Core with Jay - Week 1 - Workout 2

100 Ways To Work Your Core with Jay - Week 1 - Workout 3

100 Ways To Work Your Core with Jay - Week 2 - Workout 4

100 Ways To Work Your Core with Jay - Week 3 - Workout 7

100 Ways To Work Your Core with Jay - Week 3 - Workout 8

100 Ways To Work Your Core Finale with Jay - Week 3 - Workout 9

100 Ways To Work Your Core with Jay - Week 2 - Workout 6

Step & Tone With Jay 22/05

Lifted With Jay 21/05

Lower Body Weighted Barré With Sarah

Express Upper Body Kettlebells With Jay 19/05

Stretch & Relax With Jay 18/05

Lower Body & Core With Jay 16/05

Move & Stretch With Sarah

Re Ignite Challenge - Week 2 - Workout 1 - Hybrid Accumulator with Jay

Re-Ignite Challenge - Week 1 - Express Stretch with Lily & Jay

Re-Ignite Challenge - Week 1 - Workout 1 - 54321 with Sarah

Re-Ignite Challenge - Week 2 - Workout 4 - Ab Attack with Brad

Re-Ignite Challenge - Week 2 - Workout 2 - Weighted Pyramids with Sarah

Re-Ignite Challenge - Week 2 - Sunday Stretch with Sarah

Re-Ignite Challenge - Week 1 - Workout 2 - Ab Attack with Lily

Re- Ignite Challenge - Week 2 - Workout 3 - AMRAP with Lily

Re- Ignite Challenge - Week 1 - Workout 3 - Circuits with Lily

Re-Ignite Challenge - Week 1 - Workout 4 - Hybrid Tabata with Jay

Absolute Beginners Programme - Week 4 - Beginner Barre with Sarah

Absolute Beginners Programme- Week 4 - Upper Body Strength with Lily

BlendBox 15/05

Lifted With Jay

Upper Body Kettlebells With Sarah 12/05

Mad Brad!

Blendfit 10/05

Pack A Punch With Brad

Zumba Fusion With Jay 08/05

Lifted With Jay 07/05

Combat & Kettlebells with Jay 18/03

Box & Burn with Brad

Box, Bands & Balls 15/15/15 With Sarah

express shoulder shred with Jay 05/05

Combat & Strength With Brad

X Fight With Daniel Facebook LIVE

Blast with Daniel

X Fight with Daniel

Core Crusher With Brad

Upper Body Blast With Brad

Barré Boogie With Sarah 01/05

Blendfit With Sarah 03/05

Burn to the beat with Jay 02/05

HIIT & Run With Brad

Posterior chain Pilates with Jay 30/04

Combat & Core With Brad

Unite With Jay 29/04

Bootcamp With George

Blendfit With Sarah 26/04

Pilates (long loop bands) With Jay 26/04

Peaches & Cream With Sarah 25/04

MOVE Strong With Jay

Standing Cool Down With Jay

Strength Pilates With Sarah

Wake Up Stretch With Sarah

Warm Up With Jay

BeginBlendfit With Sarah

BeginStrong With Sarah

BlendBegin Building Strength With Sarah

BeginStrong 2 With Sarah

Blend Recover 1 With Sarah

Blend Recover 2 With Sarah

Blend Pilates With Sarah

Dance & Tone With Jay 24/04

BeginBarré 1 With Sarah

Lifted With Jay (Circuit) 23/04

Step Up To Kettles With Sarah 22/04

Shoulder & Upper Back release With Lily

Upper Body Bands With Lily 21/04

Stretch & Release With Jay 20/04

Blendfit With Sarah 18/04

Killer Abs To Sarah 18/04

Into The Groove 2 With Sarah

Box & Booty With Brad

Lifted (Tri Sets) With Jay

Lower Body Booty Bands With Sarah 16/04

15/15/15 Combat/Step/Kettlebells with Jay 14/04

Blendfit With Sarah 12/04

Blendbarré 45 With Sarah 11/04

Express Step With Lily 10/04

Upper Body Weights With Lily

90's Dance Aerobics With Jay 10/04

Get Pumped With Lily

Lifted With Jay (Accumulator) 09/04

40:30:20 Cardio & Kettlebells Pyramids 08/04

Move In 10 With Sarah 07/04

Standing Abs With Brad

Zumba Toning With Jay

Moga With Sarah 05/04

Full Body Kettlebells With Jay

Supple Strength With Jay 04/04

Lifted With Jay 02/04