All Workouts

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Showing 0 of 100

26/5/25

29:05

CHAMP Zumba Fitness

Equipment:

None

Dance

26/5/25

34:58

Ex Belt & Booty Bands With Jay

Equipment:

Ex-Belt

Bands

Strength

26/5/25

33:32

Posterior Chain Pilates With Jay

Equipment:

Long Loop Bands

Pilates & Yoga

26/5/25

42:25

Zumba Toning Taster With Jay

Equipment:

Light Dumbbells

Cardio

26/5/25

32:04

Old School Aerobics With Jay

Equipment:

None

Dance

26/5/25

34:37

10/10/10 With Lily

Equipment:

Dumbbells

Hybrid

26/5/25

31:09

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

36:57

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

17:00

Ab Attack With Lily

Equipment:

Dumbbells

Express

26/5/25

16:23

Ab Attack With Lily

Equipment:

Dumbbells

Express

26/5/25

31:39

Combat Dynamite! with Lily

Equipment:

Dumbbells

Mat

Hybrid

26/5/25

30:48

Combat Step with Lily

Equipment:

Step

Cardio

26/5/25

22:18

Express Lower Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

23:02

Express Standing Abs with Lily

Equipment:

Dumbbells

Strength

26/5/25

31:10

Full Body Weights with Lily

Equipment:

Bench/Chair

Dumbbells

Mat

Strength

26/5/25

30:56

Kettlebell & Core with Lily

Equipment:

Kettlebells

Mat

Strength

26/5/25

32:16

Mega Matrix with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

30:12

MOVE with Lily

Equipment:

None

Signature

26/5/25

29:30

MOVE Strong with Lily

Equipment:

Dumbbells

Barré

Chair

Mat

Signature

26/5/25

32:41

MOVE with Lily

Equipment:

None

Signature

26/5/25

30:09

Kettlebell Strong with Lily

Equipment:

Kettlebells

Mat

Strength

26/5/25

22:22

Kettlebell Strong with Lily

Equipment:

Kettlebells

Strength

26/5/25

34:36

Full Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

32:42

Old School Aerobics with Lily

Equipment:

None

Dance

26/5/25

30:49

Sculpt & Stretch with Lily

Equipment:

None

Stretch

26/5/25

33:42

Shoulder & Back Mobilty with Lily

Equipment:

Mat

Long Loop Bands

Stretch

26/5/25

20:28

Stretch & Flow with Lily

Equipment:

None

Stretch

26/5/25

15:58

Stretch with Lily

Equipment:

None

Express

26/5/25

30:44

Sunday Stretch with Lily

Equipment:

None

Stretch

26/5/25

28:05

Tribal Rhythm with Lily

Equipment:

None

Dance

26/5/25

33:08

Upper Body Circuit with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

36:09

Standing Abs with Lily 02/01

Equipment:

Dumbbells

Strength

26/5/25

35:54

Upper Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

34:31

Barre Balls with Sarah

Equipment:

Barré

Mini Ball

Mat

Barré

26/5/25

37:07

BlendBunny Eggstravaganza with Sarah

Equipment:

Mat

Cardio

26/5/25

47:59

BlendFit with Sarah 11/01

Equipment:

Barré

Mat

Blend

26/5/25

34:05

BlendFit with Sarah 04/10

Equipment:

Weighted Gloves

Barré

Mat

Mini Ball

Blend

26/5/25

30:16

BlendFit with Sarah 28/06

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

25:22

BlendFit Express with Sarah 04/01/25

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

39:15

BlendFit with Sarah 20/02/24

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

47:25

BlendFit with Sarah 29/03

Equipment:

Weighted Gloves

Barré

Dumbbells

Mat

Blend

26/5/25

51:24

BlendFit with Sarah 22/03

Equipment:

Weighted Gloves

Barré

Dumbbells

Mat

Blend

26/5/25

29:16

Moga with Sarah 23/08

Equipment:

Mat

Pilates & Yoga

26/5/25

34:33

Totally Toned with Sarah 05/08

Equipment:

Ex-Belt

Bands

Long Loop Bands

Mat

Strength

26/5/25

31:26

BlendBox with Sarah 11/10

Equipment:

Weighted Gloves

Mat

Blend

26/5/25

28:49

BlendBox with Sarah 29/07

Equipment:

Mat

Weighted Gloves

Blend

26/5/25

34:18

Barre with Sarah 07/10

Equipment:

Barré

26/5/25

30:23

Armageddon with Richard Callender

Equipment:

None

Strength

26/5/25

26:12

Absolute Beginners Programme Week 4 Lower Body with Jay

Equipment:

Bands

Dumbbells

Strength

26/5/25

29:33

Postural MOT With Sarah

Equipment:

None

Pilates & Yoga

26/5/25

46:44

Project Peach Week 1 - Workout 3

Equipment:

Ankle Weights

Barré

Bands

Barré

26/5/25

44:30

Project Peach Week 2 - Workout 1

Equipment:

Mini Ball

Strength

26/5/25

46:23

Project Peach Week 2 - Workout 3

Equipment:

Bands

Barré

26/5/25

42:43

Project Peach Week 3 - Workout 1

Equipment:

Bands

Strength

26/5/25

44:01

Project Peach Week 3 - Workout 2

Equipment:

Ankle Weights

Bands

Dumbbells

Strength

26/5/25

43:14

Project Peach Week 3 - Workout 3

Equipment:

Barré

Ankle Weights

Bands

Barré

26/5/25

47:36

Project Peach Week 1 - Workout 2

Equipment:

Dumbbells

Kettlebells

Bands

Strength

26/5/25

10:50

10 Minute Standing Core With Jay

Equipment:

None

Express

26/5/25

10:29

10 Minute Warm Down Stretch With Jay

Equipment:

Long Loop Bands

Express

26/5/25

05:18

5 Min Warm Up With Lily

Equipment:

None

Express

26/5/25

23:14

Beginners Stretch & Release With Jay

Equipment:

Bands

Yoga Block

Stretch

26/5/25

36:31

Beginners Cardio Resist With Jay

Equipment:

Dumbbells

Hybrid

26/5/25

34:26

20/10 Combat With Jay

Equipment:

None

Cardio

26/5/25

37:46

20/10 Mash Up with Jay 21/01

Equipment:

Mat

Kettlebells

Hybrid

26/5/25

38:38

3,2,1 with Jay 03/01

Equipment:

Dumbbells

Light Dumbbells

Hybrid

26/5/25

30:18

3 in 30 Upper & Lower Body with Daniel

Equipment:

Dumbbells

Strength

26/5/25

15:15

Ab Attack with Lily

Equipment:

Mat

Strength

26/5/25

24:46

Ab Attack with Daniel 28:05:24

Equipment:

Mat

Strength

26/5/25

20:33

Advanced Abs with Brad 25/01

Equipment:

Mat

Dumbbells

Strength

26/5/25

30:35

Absolute Anthems with Lily 17/02

Equipment:

None

Dance

26/5/25

43:52

Bardio with Sarah 31/01

Equipment:

Weighted Gloves

Barré

Mat

Barré

26/5/25

52:08

BarreStrong with Sarah 28/02

Equipment:

Barré

Dumbbells

Kettlebells

Mat

Barré

26/5/25

39:43

Advanced X Fight with Daniel 29/08/24

Equipment:

None

Cardio

26/5/25

21:05

Circuit With Lily & Brad

Equipment:

Dumbbells

Mat

Strength

26/5/25

22:22

Combat & Strength Lily & Brad

Equipment:

Mat

Dumbbells

Hybrid

26/5/25

21:02

Combat & Core Lily & Brad

Equipment:

Mat

Light Dumbbells

Cardio

26/5/25

22:11

Weighted Endurance Lily & Brad

Equipment:

Dumbbells

Mat

Strength

26/5/25

33:48

Beginners Strength with Sarah 28/01

Equipment:

Dumbbells

Strength

26/5/25

22:42

Beginners Step with Jay 28/01

Equipment:

Step

Cardio

26/5/25

31:50

Beginners Barre with Lily 04/03

Equipment:

Barré

26/5/25

20:03

Beginners Cardio with Lily

Equipment:

Chair

Cardio

26/5/25

33:30

Beginners Dumbbell Circuit with Daniel 25/07

Equipment:

Dumbbells

Mat

Strength

26/5/25

46:59

BlendBarre with Sarah

Equipment:

Barré

Mini Ball

Magic Circle

Mat

Barré

26/5/25

49:01

BlendBarre with Sarah 15/01

Equipment:

Barré

Ankle Weights

Mat

Barré

26/5/25

22:30

BlendBox Express with Sarah 01/03

Equipment:

Weighted Gloves

Blend

26/5/25

30:52

Bodyweight HIIT with Daniel 02/09

Equipment:

Mat

Cardio

26/5/25

26:33

BlendBreathe with Sarah

Equipment:

Mat

Blend

26/5/25

38:13

BlendBegin with Sarah 18/08

Equipment:

Barré

Mat

Blend

26/5/25

16:51

BlendBox Express with Sarah 04/04

Equipment:

Weighted Gloves

Blend

26/5/25

46:10

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

44:52

BlendFit with Sarah 01/02/25

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

46:29

BlendFit with Sarah 05/04

Equipment:

Weighted Gloves

Barré

Mat

Ankle Weights

Blend

26/5/25

47:57

BlendFit with Sarah 11/01

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

54:51

BlendFit with Sarah 15/02

Equipment:

Weighted Gloves

Barré

Mat

Light Dumbbells

Blend

26/5/25

45:36

BlendFit with Sarah 18/01/25

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

46:23

Sunset Meditation & Soundbath with Naomi

Equipment:

Mat

Pilates & Yoga

26/5/25

38:21

BlendMove with Sarah 28/03

Equipment:

Mat

Long Loop Bands

Blend

25/5/25

44:39

BlendBreathe with Sarah

Equipment:

Mat

Blend

25/5/25

44:48

BlendMove with Sarah 06/01

Equipment:

Mat

Mini Ball

Blend

25/5/25

48:13

BlendFit with Sarah 22/02

Equipment:

Barré

Dumbbells

Mat

Blend

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