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Showing 0 of 100
25/5/25
12:06
Move Strong Programme - Week 7 - Lower Body Long Loop Bands with Daniel
Equipment:
Long Loop Bands
Mat
Express
Strength
25/5/25
20:07
Move Strong Programme - Week 6 - Express Controlled Core with Sarah
Equipment:
Mat
Mini Ball
Express
Strength
25/5/25
22:15
Move Strong Programme - Week 3 - Lower Body Loop Bands with Jay
Equipment:
Long Loop Bands
Express
Strength
25/5/25
18:48
Move Strong Programme - Week 3 - Quads with Lily
Equipment:
Dumbbells
Bench/Chair
Express
Strength
25/5/25
32:48
Move Strong Programme - Week 4 - Low Impact Bardio with Sarah & Daniel
Equipment:
Barré
Mat
Mini Ball
Cardio
25/5/25
19:22
Move Strong Programme - Week 4 - Kettlebell Combos with Lily
Equipment:
Kettlebells
Mat
Express
Strength
25/5/25
14:07
Move Strong Programme - Week 5 - HIIT with Lily
Equipment:
Mat
Express
Cardio
25/5/25
18:50
Move Strong Programme - Week 5 - Express Glutes with Jay
Equipment:
Dumbbells
Step
Express
Strength
25/5/25
17:09
Move Strong Programme - Week 5 - Express Shoulders with Sarah
Equipment:
Light Dumbbells
Dumbbells
Express
Strength
25/5/25
37:07
Move Strong Programme - Week 4 - Lower Body Trisets with Lily
Equipment:
Dumbbells
Bench/Chair
Strength
25/5/25
30:57
Move Strong Programme - Week 7 - Lower Body Strength with Daniel
Equipment:
Dumbbells
Mat
Strength
25/5/25
15:20
Move Strong Programme - Week 8 - Booty Bands with Daniel
Equipment:
Bands
Mat
Express
Strength
25/5/25
21:06
Move Strong Programme - Week 4 - Express Kettlebell Core with Jay
Equipment:
Kettlebells
Strength
25/5/25
24:02
Move Strong Programme - Week 8 - Express Kettlebell Combos with Sarah
Equipment:
Kettlebells
Mat
Strength
Express
25/5/25
18:29
Move Strong Programme - Week 7 - Express Quads with Lily
Equipment:
Dumbbells
Step
Express
Strength
25/5/25
20:06
Move Strong Programme - Week 6 - Express HIIT Core with Jay
Equipment:
Mat
Dumbbells
Strength
25/5/25
34:15
Move Strong Programme - Week 3 - Low Impact Aerobics ( Step ) with Jay
Equipment:
Step
Cardio
25/5/25
19:11
Move Strong Programme - Week 1 - Glutes with Lily
Equipment:
Dumbbells
Mat
Strength
25/5/25
37:04
Move Strong Programme - Week 8 - Bardio with Sarah
Equipment:
Barré
Weighted Gloves
Mat
Cardio
25/5/25
20:19
Move Strong Programme - Week 8 - Express Sliders with Jay
Equipment:
Mat
Sliders
Express
Strength
25/5/25
15:38
Move Strong Programme - Week 4 - Booty Bands with Daniel
Equipment:
Bands
Dumbbells
Mat
Express
Strength
24/5/25
15:53
Move Strong Programme - Week 2 - HIIT Core with Lily
Equipment:
Dumbbells
Mat
Strength
24/5/25
28:40
Move Strong Programme - Week 2 - Lower Body Weights with Lily
Equipment:
Dumbbells
Mat
Strength
24/5/25
46:01
Move Strong Programme - Week 7- Upper Body Weights with Sarah
Equipment:
Kettlebells
Dumbbells
Mat
Strength
24/5/25
36:55
Move Strong Programme -Week 6 - High Impact Cardio with Daniel
Equipment:
None
Cardio
24/5/25
40:18
Move Strong Programme - Week 3 - Lower Body Weights with Sarah
Equipment:
Dumbbells
Barré
Mat
Strength
24/5/25
37:09
Move Strong Programme - Week 5 - Upper Body Weights with Daniel
Equipment:
Dumbbells
Mat
Strength
24/5/25
00:26
Absolute Beginners Promo Video
Equipment:
None
Express
24/5/25
42:05
Primal Flow&Stretch with Sarah 25/05 (formerly known as BlendMove)
Equipment:
Mat
Hybrid
24/5/25
00:43
Welcome to 7 Day First Steps To Fitness Challenge
Equipment:
None
Express
24/5/25
18:32
Move Strong Programme - Week 2- Express Triceps & Chest with Sarah
Equipment:
Dumbbells
Mat
Express
Strength
24/5/25
48:41
Blendfit With Sarah 24/05
Equipment:
Barré
Dumbbells
Weighted Gloves
Blend
Barré
23/5/25
18:14
Move Strong Programme - Week 3 - Express Ex Belt with Sarah
Equipment:
Ex-Belt
Express
Strength
23/5/25
32:21
Move Strong Programme - Week 5- High Impact Aerobics with Jay
Equipment:
None
Cardio
Dance
23/5/25
31:28
Move Strong Programme - Week 1 - High Impact Aerobics with Lily
Equipment:
None
Cardio
Dance
23/5/25
34:41
Move Strong Programme - Week 5 - Low Impact Aerobics with Lily
Equipment:
None
Cardio
Dance
23/5/25
19:13
Move Strong Programme -Week 8 - Express Kettlebell Core with Lily
Equipment:
Kettlebells
Strength
23/5/25
38:03
Move Strong Programme - Week 2 - Low Impact Cardio with Sarah
Equipment:
Weighted Gloves
Cardio
Express
23/5/25
16:07
Move Strong Programme - Week 1 - HIIT Timed Intervals with Daniel
Equipment:
None
Cardio
23/5/25
35:54
Move Strong Programme - Week 3 - Upper Body Weights with Lily
Equipment:
Dumbbells
Strength
23/5/25
42:50
Move Strong Programme - Week 5 - Lower Body Weights with Sarah
Equipment:
Dumbbells
Strength
23/5/25
36:29
Move Strong Programme - Week 1 - Upper Body Weights with Daniel
Equipment:
Dumbbells
Strength
23/5/25
12:17
Move Strong Programme - Week 5 - Static Hold Intervals with Daniel
Equipment:
None
Express
23/5/25
09:20
Move Strong Programme - Week 6 - Express Chest & Triceps with Daniel
Equipment:
Dumbbells
Express
Strength
23/5/25
18:31
Move Strong Programme - Week 7 - Back & Biceps Pyramids with Jay
Equipment:
Dumbbells
Strength
Express
23/5/25
30:47
Move Strong Programme - Week 1 - Low Impact Aerobics with Jay
Equipment:
None
Cardio
23/5/25
18:36
Move Strong Programme - Week 7 - Express Ex Belt with Sarah
Equipment:
Ex-Belt
Express
Strength
23/5/25
37:09
Move Strong Programme - Week 5 - Upper Body Weights with Daniel
Equipment:
Dumbbells
Strength
23/5/25
36:55
Move Strong Programme - Week 3 - High Impact Cardio with Daniel
Equipment:
None
Cardio
23/5/25
25:54
Move Strong Programme - Week 2 - Express Controlled Core with Jay
Equipment:
Dumbbells
Express
Strength
23/5/25
31:00
Move Strong Programme - Week 4 - High Impact Cardio with Sarah
Equipment:
Barré
Barré
Cardio
23/5/25
18:39
Move Strong Programme - Week 1 - Static Holds Cardio Express with Sarah
Equipment:
None
Express
Cardio
23/5/25
37:07
Move Strong Programme - Week 4 - Lower Body Tri Sets with Lily
Equipment:
Dumbbells
Strength
23/5/25
46:34
Move Strong Programme - Week 8 - Upper Body Tri Sets with Jay
Equipment:
Dumbbells
Strength
23/5/25
36:28
Move Strong Programme - Week 6 - Upper Body Weights Circuit with Lily
Equipment:
Dumbbells
Strength
23/5/25
31:17
Move Strong Programme - Week 7 - High Impact Step Intervals with Lily
Equipment:
Step
Cardio
23/5/25
37:07
Move Strong Programme - Week 4 - Upper Body Tri Sets with Jay
Equipment:
Dumbbells
Strength
23/5/25
36:22
Move Strong Programme - Week 8 - Low Impact Bardio with Sarah & Daniel
Equipment:
Barré
Cardio
23/5/25
45:39
Move Strong Programme - Week 6 - Lower body Weighted Circuit with Jay
Equipment:
Dumbbells
Bench/Chair
Mat
Strength
23/5/25
34:39
Move Strong Programme - Week 6 - Low Impact Cardio. with Sarah
Equipment:
Weighted Gloves
Mat
Cardio
23/5/25
37:45
Move Strong Programme - Week 7 - Low Impact Step Aerobics with Jay
Equipment:
Step
Cardio
23/5/25
16:27
Move Strong Programme - Week 2 - Express Hamstrings with Daniel
Equipment:
Mat
Dumbbells
Express
Strength
23/5/25
37:07
Move Strong Programme - Week 8 - Lower Body Tri Sets with Lily
Equipment:
Dumbbells
Bench/Chair
Strength
23/5/25
33:17
Move Strong Programme - Week 2 - Upper Body Weights Circuit with Jay
Equipment:
Mat
Dumbbells
Strength
23/5/25
17:13
Move Strong Programme - Week 1 - Express Shoulders with Jay & Daniel ( Muscular Endurance)
Equipment:
Light Dumbbells
Express
Strength
23/5/25
41:46
Move Strong Programme - Week 1 - Lower Body Weights with Sarah 22/04
Equipment:
Mat
Dumbbells
Strength
23/5/25
34:52
Move Strong Programme - Week 2 - High Impact Cardio Combat with Daniel
Equipment:
Mat
Cardio
23/5/25
32:41
Combat Cardio with Brad 15/01
Equipment:
None
Cardio
23/5/25
32:30
Combat with Brad 30/01
Equipment:
None
Cardio
23/5/25
29:32
Combat Dynamite with Lily 25/03
Equipment:
Mat
Dumbbells
Hybrid
23/5/25
34:16
Combat with Brad
Equipment:
None
Cardio
23/5/25
29:51
Combat In The Conservatory 2.0 with Lily
Equipment:
None
Cardio
23/5/25
10:59
Controlled Core with Lily
Equipment:
Mat
Dumbbells
Express
Strength
23/5/25
28:57
Core & Glutes with Daniel
Equipment:
Mat
Strength
23/5/25
27:06
Dance & Tone with Lily 20/03
Equipment:
Light Dumbbells
Dance
23/5/25
35:28
100 Ways To Work Your Core Challenge - Week 2 - Workout 5
Equipment:
Kettlebells
Strength
23/5/25
37:05
Disco Fever with Lily 11/01
Equipment:
None
Dance
23/5/25
32:09
Dumbbell Strength with Daniel 07/08/24
Equipment:
Dumbbells
Strength
23/5/25
36:06
Dynamic Dance with Sarah 17/02
Equipment:
Mat
Dance
23/5/25
10:36
Express Abs & Arms with Dumbbells with Jay
Equipment:
Mat
Light Dumbbells
Express
Strength
23/5/25
20:06
Express Ab Attack with Jay 2
Equipment:
Mat
Dumbbells
Express
Strength
23/5/25
17:26
Express Abs with Jay 31/03
Equipment:
Mat
Kettlebells
Express
Strength
23/5/25
36:56
Weighted Barrè With Sarah 23/05
Equipment:
Barré
Dumbbells
Barré
22/5/25
13:12
Express Arms & Abs with Lily
Equipment:
Swiss Ball
Express
Strength
22/5/25
16:35
Express Core with Daniel
Equipment:
Mat
Express
22/5/25
22:57
First Steps To Fitness - Day 1 - Low Impact Aerobics with Jay
Equipment:
None
Cardio
22/5/25
23:48
First Steps To Fitness - Day 3 - Introduction To Strength with Lily
Equipment:
Light Dumbbells
Strength
22/5/25
22:28
First Steps To Fitness - Day 5 - Introduction To Barre with Sarah
Equipment:
Chair
Barré
Barré
22/5/25
23:47
Express Beginners Strength with Lily 17/01
Equipment:
Light Dumbbells
Chair
Express
Strength
22/5/25
12:23
Express Booty Bands with Jay
Equipment:
Bands
Mat
Express
22/5/25
19:46
Absolute Beginners Programme - Week 1 - Low Impact Aerobics with Lily
Equipment:
None
Cardio
22/5/25
25:42
Absolute Beginners Programme - Week 2 - Lower Body Strength with Lily
Equipment:
Mat
Light Dumbbells
Strength
22/5/25
22:57
Absolute Beginners Programme - Week 1 - Lower Body Strength with Jay
Equipment:
Chair
Strength
22/5/25
21:19
Absolute Beginners Programme - Week 3 - Lower Body Strength with Sarah
Equipment:
Mat
Light Dumbbells
Strength
22/5/25
24:34
Absolute Beginners Programme - Week 2 - MOVE with Sarah
Equipment:
Mat
Signature
22/5/25
21:47
Absolute Beginners Programme - Week 3 - Pilates with Jay
Equipment:
Mat
Yoga Block
Pilates & Yoga
22/5/25
07:03
100 ways To Work Your Core - Post workout Stretch with Jay
Equipment:
None
Stretch
22/5/25
25:07
Absolute Beginners Programme - Week 1- Upper Body Strength with Sarah
Equipment:
Light Dumbbells
Strength
22/5/25
23:26
Absolute Beginners Programme - Week 2 - Upper Body Strength with Jay
Equipment:
Light Dumbbells
Strength
22/5/25
19:36
Absolute Beginners Programme - Week 3 - Upper Body Strength with Lily
Equipment:
Light Dumbbells
Strength