All Workouts

Search and filter workouts or use the quick links below.

Categories:

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Showing 0 of 100

25/6/25

1:01:41

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

25/6/25

34:26

Hybrid W1 - Strength Challenge

Equipment:

Light Dumbbells

Hybrid

24/6/25

Evening Stretch & Breathe with Sarah

Equipment:

Mat

Stretch

24/6/25

37:17

Step HIIT with Jay

Equipment:

Step

Cardio

23/6/25

47:08

Lower Body Weights W1 - Strength Challenge

Equipment:

Dumbbells

Strength

21/6/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Light Dumbbells

Blend

20/6/25

31:33

Kettlebell Matrix With Lily

Equipment:

Kettlebells

Strength

20/6/25

15:28

Lower Body Blast with Brad

Equipment:

Dumbbells

Strength

19/6/25

Step Into The Groove: The Finalé

Equipment:

Step

Dance

18/6/25

BlendStrong with Sarah

Equipment:

Kettlebells

Dumbbells

Blend

17/6/25

35:43

Get Pumped With Lily

Equipment:

Light Dumbbells

Strength

17/6/25

16:26

Total Tabata with Brad

Equipment:

Kettlebells

Hybrid

16/6/25

33:02

Tribal Rhythm With Lily

Equipment:

None

Cardio

14/6/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

13/6/25

20:12

Flex & Focus With Lily

Equipment:

None

Stretch

13/6/25

32:54

Combat & Core with Brad

Equipment:

Dumbbells

Mat

Cardio

12/6/25

Step into the Groove part 3

Equipment:

Step

Dance

12/6/25

Primal Flow with Sarah

Equipment:

Mat

Blend

11/6/25

29:21

Full Body Blitz With Lily

Equipment:

Dumbbells

Strength

11/6/25

22:35

Conditioning Supersets with Jay

Equipment:

Dumbbells

Mat

Express

10/6/25

BlendBarre with Sarah

Equipment:

Barré

Mini Ball

Mat

Barré

9/6/25

32:47

Body Con With Lily

Equipment:

None

Strength

7/6/25

BlendFit with Sarah 07/06

Equipment:

Weighted Gloves

Barré

Mat

Dumbbells

Hybrid

6/6/25

42:05

Magic Circle with Sarah

Equipment:

Magic Circle

Mat

Strength

6/6/25

34:33

Totally Toned with Sarah

Equipment:

Bands

Ex-Belt

Mat

Strength

6/6/25

37:33

Old School Legs, Bums & Tums with Jay

Equipment:

Bands

Ankle Weights

Mat

Strength

5/6/25

Advanced Body Weight Step (Cap Warning)

Equipment:

Step

Cardio

5/6/25

Step into the groove 2 05/06

Equipment:

Step

Dance

4/6/25

1:04:08

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

3/6/25

43:30

Kettle Combata with Jay 03/06

Equipment:

Kettlebells

Hybrid

2/6/25

Move Sculpt with Sarah 02/06

Equipment:

Bands

Long Loop Bands

Ex-Belt

Mat

Signature

2/6/25

42:53

BlendPilates with Sarah

Equipment:

Mat

Blend

2/6/25

47:20

BlendBreathe with Sarah 8/11/23

Equipment:

Mat

Mini Ball

Blend

2/6/25

25:19

Sunrise Stretch with Jay

Equipment:

Mat

Long Loop Bands

Stretch

2/6/25

25:18

Kettlebell Circuit Lily & Brad

Equipment:

Kettlebells

Mat

Strength

1/6/25

11:50

10 Minute Arms & Ex Belt With Sarah

Equipment:

Ex-Belt

Express

31/5/25

29:37

Standing Pilates & Stretch 01/06

Equipment:

Long Loop Bands

Light Dumbbells

Pilates & Yoga

31/5/25

51:27

BlendFit with Sarah 31/05

Equipment:

Mat

Barré

Mini Ball

Bands

Weighted Gloves

Blend

30/5/25

41:01

Dumbbell Accumulator with Jay 29/03

Equipment:

Dumbbells

Mat

Strength

29/5/25

32:29

Booty Burn & Build with Jay 30/05

Equipment:

Bands

Mat

Strength

29/5/25

21:00

Step Into the Groove Part 1 with Sarah

Equipment:

Step

Dance

29/5/25

18:04

Body Weight Step Build Part 1 with Sarah 29/05

Equipment:

Step

Cardio

27/5/25

19:49

Move Strong Programme - Week 3 - Back & Biceps Pyramid Workout with Daniel

Equipment:

Dumbbells

Weighted Plate

Strength

27/5/25

34:20

3,2,1 Booty Bands with Jay

Equipment:

Bands

Mat

Strength

27/5/25

36:55

Dumbbell Accumulator with Jay

Equipment:

Dumbbells

Mat

Strength

27/5/25

21:45

Express Ab Attack with Jay

Equipment:

Mat

Light Dumbbells

Strength

27/5/25

24:18

Gentle Mobility & Stretch with Jay

Equipment:

Long Loop Bands

Chair

Stretch

27/5/25

46:41

Intense 20:10 Combat 2.0

Equipment:

None

Cardio

27/5/25

49:42

Kettlebell Accumulator

Equipment:

Kettlebells

Mat

Strength

27/5/25

33:41

Mini Ball Pilates with Jay

Equipment:

Mat

Mini Ball

Pilates & Yoga

27/5/25

43:33

MOVE with Jay

Equipment:

None

Signature

27/5/25

47:08

Pilates with Jay

Equipment:

Bands

Magic Circle

Mat

Mini Ball

Pilates & Yoga

27/5/25

38:26

Supple Strength with Jay

Equipment:

Chair

Light Dumbbells

Mini Ball

Strength

26/5/25

33:01

Unite Bootcamp with Jay

Equipment:

Dumbbells

Bands

Mat

Strength

26/5/25

32:36

Zumba Fitness with Jay

Equipment:

None

Dance

26/5/25

30:44

Zumba Toning with Jay

Equipment:

Light Dumbbells

Dance

26/5/25

33:25

3,2,1 kettlebells Combat & Core with Jay

Equipment:

Kettlebells

Mat

Strength

26/5/25

32:49

Cardio Resist Dumbbells v Cardio with Jay

Equipment:

Mat

Dumbbells

Cardio

26/5/25

15:31

Express Ex-belt with Sarah 26/05

Equipment:

Ex-Belt

Mat

Express

26/5/25

37:42

Cardio Resist Dumbbells VS Combat With Jay

Equipment:

Dumbbells

Hybrid

26/5/25

29:05

CHAMP Zumba Fitness

Equipment:

None

Dance

26/5/25

34:58

Ex Belt & Booty Bands With Jay

Equipment:

Ex-Belt

Bands

Strength

26/5/25

33:32

Posterior Chain Pilates With Jay

Equipment:

Long Loop Bands

Pilates & Yoga

26/5/25

42:25

Zumba Toning Taster With Jay

Equipment:

Light Dumbbells

Cardio

26/5/25

32:04

Old School Aerobics With Jay

Equipment:

None

Dance

26/5/25

34:37

10/10/10 With Lily

Equipment:

Dumbbells

Hybrid

26/5/25

31:09

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

36:57

10/10/10 With Lily

Equipment:

Light Dumbbells

Hybrid

26/5/25

17:00

Ab Attack With Lily

Equipment:

Dumbbells

Express

26/5/25

16:23

Ab Attack With Lily

Equipment:

Dumbbells

Express

26/5/25

31:39

Combat Dynamite! with Lily

Equipment:

Dumbbells

Mat

Hybrid

26/5/25

30:48

Combat Step with Lily

Equipment:

Step

Cardio

26/5/25

22:18

Express Lower Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

23:02

Express Standing Abs with Lily

Equipment:

Dumbbells

Strength

26/5/25

31:10

Full Body Weights with Lily

Equipment:

Bench/Chair

Dumbbells

Mat

Strength

26/5/25

30:56

Kettlebell & Core with Lily

Equipment:

Kettlebells

Mat

Strength

26/5/25

32:16

Mega Matrix with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

30:12

MOVE with Lily

Equipment:

None

Signature

26/5/25

29:30

MOVE Strong with Lily

Equipment:

Dumbbells

Barré

Chair

Mat

Signature

26/5/25

32:41

MOVE with Lily

Equipment:

None

Signature

26/5/25

30:09

Kettlebell Strong with Lily

Equipment:

Kettlebells

Mat

Strength

26/5/25

22:22

Kettlebell Strong with Lily

Equipment:

Kettlebells

Strength

26/5/25

34:36

Full Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

32:42

Old School Aerobics with Lily

Equipment:

None

Dance

26/5/25

30:49

Sculpt & Stretch with Lily

Equipment:

None

Stretch

26/5/25

33:42

Shoulder & Back Mobilty with Lily

Equipment:

Mat

Long Loop Bands

Stretch

26/5/25

20:28

Stretch & Flow with Lily

Equipment:

None

Stretch

26/5/25

15:58

Stretch with Lily

Equipment:

None

Express

26/5/25

30:44

Sunday Stretch with Lily

Equipment:

None

Stretch

26/5/25

28:05

Tribal Rhythm with Lily

Equipment:

None

Dance

26/5/25

33:08

Upper Body Circuit with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

36:09

Standing Abs with Lily 02/01

Equipment:

Dumbbells

Strength

26/5/25

35:54

Upper Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

26/5/25

34:31

Barre Balls with Sarah

Equipment:

Barré

Mini Ball

Mat

Barré

26/5/25

37:07

BlendBunny Eggstravaganza with Sarah

Equipment:

Mat

Cardio

26/5/25

47:59

BlendFit with Sarah 11/01

Equipment:

Barré

Mat

Blend

26/5/25

34:05

BlendFit with Sarah 04/10

Equipment:

Weighted Gloves

Barré

Mat

Mini Ball

Blend

26/5/25

30:16

BlendFit with Sarah 28/06

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

25:22

BlendFit Express with Sarah 04/01/25

Equipment:

Weighted Gloves

Barré

Mat

Blend

26/5/25

39:15

BlendFit with Sarah 20/02/24

Equipment:

Weighted Gloves

Barré

Mat

Blend

previous next