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18/8/26
20
Strong Arms in 20 with Sarah
Equipment:
Dumbbells
Light Dumbbells
MOVE In 20
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17/8/26
50:00
Hybrid Accumulator with Jay
Equipment:
Kettlebells
Hybrid
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15/8/26
20
MobilityMove in 20 with Sarah
Equipment:
Mat
Long Loop Bands
MOVE In 20
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14/8/26
31:04
Bodyweight HIIT with Brad
Equipment:
None
Hybrid
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13/8/26
45:48
Circuits with Lily
Equipment:
Dumbbells
Mat
Strength
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12/8/26
22:35
Combat V Kettlebells with Jay
Equipment:
Kettlebells
MOVE In 20
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11/8/26
21:03
Move In 20 - Strong Legs With Lily
Equipment:
Dumbbells
MOVE In 20
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10/8/26
50:19
5,4,3,2,1 with Sarah
Equipment:
Barré
Dumbbells
Mat
Hybrid
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8/8/26
32:44
Kettlebell & Combat with Brad
Equipment:
Kettlebells
Hybrid
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7/8/26
20
Move In 20 Full Body Burn With Lily
Equipment:
Dumbbells
MOVE In 20
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6/8/26
45
777 with Sarah
Equipment:
Mat
Kettlebells
Dumbbells
Strength
Saving…
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5/8/26
45:53
3,2,1 with Jay
Equipment:
Dumbbells
Bands
Kettlebells
Mat
Hybrid
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4/8/26
45
BlendBox & Abs with Sarah
Equipment:
Weighted Gloves
Long Loop Bands
Mat
Blend
Saving…
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4/8/26
30:48
Cardio Resist with Jay
Equipment:
Dumbbells
Hybrid
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3/8/26
39:46
Combat Step With Lily
Equipment:
Step
Cardio
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1/8/26
45
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
Mini Ball
Blend
Saving…
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31/7/26
21:08
Move In 20 - Abs Supersets With Lily
Equipment:
Dumbbells
MOVE In 20
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31/7/26
29:37
Cardio Step with Brad
Equipment:
Step
Cardio
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30/7/26
40
Primal Flow: The final Flow
Equipment:
Mat
Blend
Saving…
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30/7/26
21:41
MOVE in 20 Kettlebell Blast with Jay
Equipment:
Kettlebells
Strength
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29/7/26
57:53
Tone 2 The Beat with Jay
Equipment:
Light Dumbbells
Cardio
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28/7/26
18:51
Move In 20 - Full Body Circuit With Lily
Equipment:
Dumbbells
Strength
Saving…
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28/7/26
45
Barre & Body with Sarah
Equipment:
Barré
Mat
Barré
Saving…
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28/7/26
20:59
MOVE in 20 Cardio Combat with Jay
Equipment:
None
Cardio
Saving…
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27/7/26
37:17
Hybrid Power Trip With Lily
Equipment:
Dumbbells
Hybrid
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25/7/26
45
BlendFit with Sarah
Equipment:
Weighted Gloves
Chair
Mat
Blend
Saving…
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24/7/26
32
Combat Strong W4 - Cardio Core With Lily
Equipment:
Dumbbells
Cardio
Saving…
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24/7/26
27:05
ABrobics With Lily
Equipment:
None
Cardio
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23/7/26
29:34
Step Accumulator with Jay
Equipment:
Step
Cardio
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23/7/26
40
Primal Flow Part 2
Equipment:
None
Strength
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22/7/26
59:58
Lifted with Jay - Full Body - Combos
Equipment:
Dumbbells
Strength
Saving…
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22/7/26
43:32
Week 4 Upper Body Combat Strong with Brad
Equipment:
Dumbbells
Hybrid
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21/7/26
33:34
Core Control with Jay
Equipment:
Mat
Pilates & Yoga
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21/7/26
10
Move in 10 Barre & Sliders
Equipment:
Sliders
Chair
MOVE In 10
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21/7/26
10
Move in 10 Weighted Abs
Equipment:
Mat
Light Dumbbells
MOVE In 10
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21/7/26
10
Move in 10:Back Focus
Equipment:
Light Dumbbells
Mat
MOVE In 10
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20/7/26
16:42
Traps & Chest With Lily
Equipment:
None
Stretch
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20/7/26
50
Combat Strong W4 - Lower Body With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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18/7/26
45
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Dumbbells
Blend
Saving…
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17/7/26
31:21
Week 3 Cardio & Core Combat Strong with Brad
Equipment:
Mat
Dumbbells
Hybrid
Saving…
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16/7/26
20:50
Zumba Express. with Jay
Equipment:
None
Dance
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16/7/26
38
Primal Flow Part 1
Equipment:
Mat
Stretch
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15/7/26
1:05:03
Lifted with Jay (T.U.T Circuits)
Equipment:
Dumbbells
Mat
Strength
Saving…
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15/7/26
50:55
Week 3 - Combat Strong Upper Body With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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14/7/26
45
Barre & Bells with Sarah
Equipment:
Barré
Light Dumbbells
Kettlebells
Mini Ball
Barré
Saving…
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14/7/26
33:56
UNITE with Jay
Equipment:
Light Dumbbells
Bands
Kettlebells
Mat
Hybrid
Saving…
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13/7/26
19:56
Lower Back & Hamstring Stretch With Lily
Equipment:
None
Stretch
Saving…
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13/7/26
40:36
Combat Strong W3 - Lower Body with Brad
Equipment:
Dumbbells
Hybrid
Saving…
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11/7/26
45
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
Blend
Saving…
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10/7/26
22:08
Beginners Circuit With Lily
Equipment:
Light Dumbbells
Express
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10/7/26
33:13
Week 2 - Cardio & Core Combat Strong with Brad
Equipment:
Dumbbells
Hybrid
Saving…
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9/7/26
37
Primal Strong 2 with Sarah
Equipment:
Mat
Dumbbells
Strength
Saving…
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9/7/26
10:11
Move in 10 - Body Weight Tabata with Jay
Equipment:
None
Cardio
Saving…
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9/7/26
11:42
Move In 10 - Great Balls of Core with Jay
Equipment:
Swiss Ball
Strength
Saving…
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8/7/26
6:33
Windmill Tutorial
Equipment:
Kettlebells
Dumbbells
Tutorial
Saving…
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8/7/26
1:09:32
Lifted with Jay - Full Body Tri Sets
Equipment:
Dumbbells
Step
Mat
Strength
Saving…
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8/7/26
36:43
Week 2 - Upper Body Combat Strong with Brad
Equipment:
Dumbbells
Hybrid
Saving…
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7/7/26
50
Barre and Bands with Sarah (Lower Body Focus)
Equipment:
Barré
Mat
Chair
Bands
Barré
Saving…
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7/7/26
31:35
Kettlebell EMOM with Jay
Equipment:
Kettlebells
Mat
Strength
Saving…
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6/7/26
46:31
Combat Strong W2 - Lower Body With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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6/7/26
16:08
Upper Back & Shoulder Stretch With Lily
Equipment:
None
Stretch
Saving…
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4/7/26
45
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Mat
Blend
Saving…
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3/7/26
12:22
Shoulder Care with Jay
Equipment:
Long Loop Bands
Mat
Mini Ball
Tutorial
Saving…
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3/7/26
31:08
Combat Strong W1 - Cardio Core With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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2/7/26
21:43
Weighted Cardio with Jay
Equipment:
Light Dumbbells
Express
Saving…
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2/7/26
40
Primal Strong with Sarah
Equipment:
Mat
Light Dumbbells
Blend
Saving…
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1/7/26
1:04:39
Lifted with Jay - Full Body Super Sets & Combos
Equipment:
Dumbbells
Mat
Strength
Saving…
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1/7/26
43:07
Combat Strong W1 - Upper Body With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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30/6/26
50
Barre & Balls
Equipment:
Barré
Mini Ball
Barré
Saving…
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30/6/26
48:05
Weighted Pilates with Jay
Equipment:
Light Dumbbells
Ankle Weights
Mat
Pilates & Yoga
Saving…
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29/6/26
19:04
Hip & Glute Stretch With Lily
Equipment:
None
Stretch
Saving…
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29/6/26
39:17
Week 1 - Lower Body Combat Strong with Brad
Equipment:
Dumbbells
Hybrid
Saving…
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27/6/26
10
Strength in 10 (Blend in 10 trio part 3)
Equipment:
Mat
Express
Saving…
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27/6/26
15
Barre in 10 (Blend in 10 trio Part 2)
Equipment:
Barré
Express
Saving…
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27/6/26
11
Box in 10 (Blend in 10 trio part 1)
Equipment:
Weighted Gloves
MOVE In 10
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25/6/26
30
Weighted Dance with Sarah
Equipment:
Ankle Weights
Weighted Gloves
Light Dumbbells
Dance
Saving…
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25/6/26
39:51
Weighted GYSO With Lily
Equipment:
Dumbbells
Strength
Saving…
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24/6/26
54:24
3,2,1 with Jay
Equipment:
Dumbbells
Kettlebells
Hybrid
Saving…
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24/6/26
36
Barbell Strength With Brad
Equipment:
Barbell
Strength
Saving…
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23/6/26
38
Bodyweight Step with Sarah
Equipment:
Step
Bands
Mat
Cardio
Saving…
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23/6/26
33:39
Old School Step Intervals
Equipment:
Step
Cardio
Saving…
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22/6/26
49:16
15/15/15 With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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20/6/26
34:56
Step & Core With Brad
Equipment:
Step
Cardio
Saving…
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20/6/26
45
BlendFit with Sarah
Equipment:
Weighted Gloves
Barré
Mat
Blend
Saving…
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19/6/26
33:49
Figure 8 (Salsa) with Fiona
Equipment:
None
Dance
Saving…
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18/6/26
25
Single Dumbbell Blast with Sarah
Equipment:
Dumbbells
Strength
Saving…
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18/6/26
47:05
Absolute Anthems With Lily
Equipment:
None
Dance
Saving…
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17/6/26
30
Low impact Aerobics with Lauren
Equipment:
None
Cardio
Saving…
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17/6/26
31:16
Conditioning Circuit with Jay
Equipment:
Dumbbells
Hybrid
Saving…
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16/6/26
45
Bardio with Sarah
Equipment:
Barré
Mat
Barré
Saving…
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16/6/26
20
Express Weighted Combat HIIT With Lily
Equipment:
Dumbbells
Express
Saving…
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15/6/26
10:38
MOVE in 10 - Tone To The Beat with Jay
Equipment:
Light Dumbbells
Cardio
Saving…
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15/6/26
11:53
MOVE in 10 - 3,2,1 Kettlebells with Jay
Equipment:
Kettlebells
MOVE In 10
Saving…
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15/6/26
9:34
MOVE in 10 - Jump With Jay (Rebounder)
Equipment:
Rebounder
Cardio
Saving…
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13/6/26
45
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
Blend
Saving…
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12/6/26
31
Upper body weight HIIT With Lily
Equipment:
Dumbbells
Light Dumbbells
Strength
Saving…
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12/6/26
31:18
Figure 8 (Samba) with Fiona
Equipment:
None
Dance
Saving…
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11/6/26
50
Barre Strong with Sarah
Equipment:
Barré
Chair
Dumbbells
Light Dumbbells
Barré
Saving…
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11/6/26
37:48
Lower Body Weighted HIIT
Equipment:
Dumbbells
Strength
Saving…
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10/6/26
58:41
Lifted with Jay - Tabata Style
Equipment:
Dumbbells
Mat
Strength
Saving…
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