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26/8/25

47:21

Supple Strength with Jay

Equipment:

Mat

Mini Ball

Chair

Long Loop Bands

Pilates & Yoga

Saving…

25/8/25

40:53

GYSO With Lily

Equipment:

None

Hybrid

Saving…

22/8/25

33:25

Realign & Define with Jay

Equipment:

Mat

Bands

Stretch

Saving…

22/8/25

31:51

Pyramid Sets With Lily

Equipment:

Dumbbells

Strength

Saving…

21/8/25

44:29

Combat Step With Lily

Equipment:

Step

Cardio

Saving…

21/8/25

47:27

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Sliders

Mini Ball

Mat

Blend

Saving…

21/8/25

Express Stretch & Release with Sarah

Equipment:

Mat

Stretch

Saving…

20/8/25

1:06:10

Lifted with Jay (Unilateral)

Equipment:

Dumbbells

Chair

Step

Mat

Strength

Saving…

20/8/25

30:37

HIIT & Crunch with Brad

Equipment:

None

Hybrid

Saving…

19/8/25

36:41

UNITE Bootcamp with Jay

Equipment:

Kettlebells

Light Dumbbells

Ex-Belt

Bands

Dumbbells

Hybrid

Saving…

18/8/25

37:45

Core Conditioning With Lily

Equipment:

Swiss Ball

Strength

Saving…

18/8/25

7x7x7 Power Kettles with Sarah

Equipment:

Kettlebells

Strength

Saving…

16/8/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Dumbbells

Blend

Saving…

15/8/25

Dance Fit With Lily

Equipment:

None

Dance

Saving…

15/8/25

31:38

LIIT - ( Low Impact Interval Training ) with Jay

Equipment:

None

Cardio

Saving…

14/8/25

Move Sculpt with Sarah

Equipment:

Bands

Ex-Belt

Long Loop Bands

Mat

Signature

Saving…

13/8/25

42:05

Magic Circle with Sarah

Equipment:

Magic Circle

Pilates & Yoga

Saving…

13/8/25

53:54

Lifted with Jay (Ladders)

Equipment:

Dumbbells

Mat

Strength

Saving…

13/8/25

13:05

Express Standing Abs With Lily

Equipment:

Dumbbells

Express

Saving…

13/8/25

14:54

Express Step HIIT With Lily & Prim

Equipment:

Step

Express

Saving…

12/8/25

30:21

3,2,1 Kettlebells With Lily

Equipment:

Kettlebells

Hybrid

Saving…

12/8/25

30:08

HIIT & Press with Brad

Equipment:

None

Cardio

Saving…

11/8/25

Foam Roll & Release with Sarah

Equipment:

Foam Roller

Pilates & Yoga

Saving…

11/8/25

38:28

Power Trip Strength With Lily

Equipment:

Dumbbells

Strength

Saving…

9/8/25

47:09

BlendFit with Sarah

Equipment:

Mat

Barré

Weighted Gloves

Blend

Saving…

8/8/25

39:12

Dynamic Stretch With Lily

Equipment:

None

Stretch

Saving…

8/8/25

43:55

BlendStrong Obliques with Sarah

Equipment:

Kettlebells

Dumbbells

Light Dumbbells

Mat

Blend

Saving…

7/8/25

1:07:04

Combat Step With Jay & Brad

Equipment:

Step

Hybrid

Saving…

6/8/25

1:06:03

Lifted with Jay - Dirty 30 Trisets Circuits

Equipment:

Dumbbells

Mat

Strength

Saving…

6/8/25

36:24

MOVE With Lily

Equipment:

None

Signature

Saving…

5/8/25

Barre & Ball with Sarah

Equipment:

Barré

Mini Ball

Mat

Barré

Saving…

5/8/25

46:53

Supple Strength with Jay

Equipment:

Mini Ball

Mat

Pilates & Yoga

Saving…

4/8/25

17:37

Express Absolute Abs

Equipment:

Dumbbells

Express

Saving…

4/8/25

38:29

Mashup! Cardio kicker/Full body burn/Planks

Equipment:

Dumbbells

Hybrid

Saving…

2/8/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Mat

Mini Ball

Blend

Saving…

1/8/25

40:06

Upper Body Weights W6 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

31/7/25

BlendBox & Boogie with Sarah

Equipment:

Weighted Gloves

Blend

Saving…

30/7/25

1:10:46

Lifted with Jay (Combinations)

Equipment:

Dumbbells

Mat

Strength

Saving…

30/7/25

29:43

Hybrid W6 - Strength Challenge

Equipment:

Dumbbells

Hybrid

Saving…

29/7/25

38:43

10/10/10 Cardio - Abs - Sliders with Jay

Equipment:

Sliders

Mat

Hybrid

Saving…

29/7/25

32:13

Standing Abs with Brad

Equipment:

Dumbbells

Strength

Saving…

28/7/25

42:40

Lower Body Weights W6 - Strength Challenge

Equipment:

Dumbbells

Bench/Chair

Strength

Saving…

28/7/25

Lower Body HIIT Express Wk 5 with Sarah - Strength Challenge

Equipment:

Mat

Express

Saving…

26/7/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

Saving…

25/7/25

42:40

Upper Body Weights W5 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

25/7/25

Upper Body HIIT Express Wk 5 with Sarah - Strength Challenge

Equipment:

Mat

Express

Saving…

24/7/25

41:23

Disco Fever with Jay

Equipment:

None

Dance

Saving…

24/7/25

1:04:04

Combat & Kettlebells With Sarah & Brad

Equipment:

Dumbbells

Hybrid

Saving…

23/7/25

1:01:41

Lifted (Pyramids) with Jay

Equipment:

Dumbbells

Mat

Strength

Saving…

23/7/25

37:45

Hybrid W5 - Strength Challenge

Equipment:

Dumbbells

Hybrid

Saving…

22/7/25

49:29

Pilates Intervals with Jay

Equipment:

Mat

Mini Ball

Magic Circle

Pilates & Yoga

Saving…

21/7/25

45:32

Lower Body Weights W5 - Strength Challenge

Equipment:

Dumbbells

Bench/Chair

Strength

Saving…

19/7/25

BlendFit with Sarah

Equipment:

Mat

Bands

Weighted Gloves

Barré

Blend

Saving…

18/7/25

39:03

Upper Body Weights W4 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

18/7/25

30:06

Abs Circuit with Jay

Equipment:

Dumbbells

Mat

Strength

Saving…

17/7/25

Bodyweight & Barre with Sarah

Equipment:

Barré

Mat

Barré

Saving…

16/7/25

30:56

Hybrid W4 - Strength Challenge

Equipment:

Dumbbells

Hybrid

Saving…

15/7/25

37:20

Kettlebell Accumulator with Jay

Equipment:

Kettlebells

Strength

Saving…

15/7/25

32:28

Tabata Combat with Alex

Equipment:

None

Cardio

Saving…

14/7/25

Moga with Sarah

Equipment:

Mat

Pilates & Yoga

Saving…

14/7/25

44:16

Lower Body Weights W4 - Strength Challenge

Equipment:

Dumbbells

Bench/Chair

Strength

Saving…

12/7/25

BlendFit with Sarah and Heather

Equipment:

Barré

Mat

Weighted Gloves

Mini Ball

Blend

Saving…

11/7/25

37:28

Pilates with Jay

Equipment:

Mat

Light Dumbbells

Bands

Mini Ball

Pilates & Yoga

Saving…

11/7/25

40:17

Upper Body Weights W3 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

10/7/25

30:04

HITT & Run With Brad

Equipment:

None

Cardio

Saving…

10/7/25

Primal Flow with Sarah - potential cap warning

Equipment:

Mat

Blend

Saving…

9/7/25

1:15:33

Lifted with Jay (Mini Circuits)

Equipment:

Dumbbells

Kettlebells

Mat

Strength

Saving…

9/7/25

32:44

Hybrid W3 - Strength Challenge

Equipment:

Kettlebells

Hybrid

Saving…

8/7/25

31:19

Pack A Punch with Jay

Equipment:

None

Weighted Gloves

Cardio

Saving…

7/7/25

42:54

Lower Body Weights W3 - Strength Challenge

Equipment:

Dumbbells

Chair

Strength

Saving…

5/7/25

29:56

Bootcamp with George

Equipment:

Mat

Cardio

Saving…

5/7/25

34:44

Plank & Power with Brad

Equipment:

Dumbbells

Strength

Saving…

4/7/25

37:59

Upper Body Weights W2 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

3/7/25

33:08

90's Aerobics with Jay

Equipment:

None

Cardio

Saving…

2/7/25

56:57

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

Saving…

2/7/25

36:15

Hybrid W2 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

1/7/25

33:19

Supple Strength with Jay

Equipment:

Chair

Mini Ball

Mat

Pilates & Yoga

Saving…

30/6/25

47:20

Lower Body Weights W2 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

28/6/25

BlendFit with Sarah

Equipment:

Barré

Bands

Mat

Weighted Gloves

Blend

Saving…

27/6/25

6:20

STRENGTH CHALLENGE - Lower Body Stretch with Jay

Equipment:

None

Stretch

Saving…

27/6/25

4:59

STRENGTH CHALLENGE - Upper Body Stretch with Jay

Equipment:

None

Stretch

Saving…

27/6/25

41:18

Upper Body Weights W1 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

26/6/25

Bardio with Sarah + Slider warning

Equipment:

Barré

Sliders

Mat

Barré

Saving…

26/6/25

32:30

Combat With Brad

Equipment:

None

Cardio

Saving…

25/6/25

1:01:41

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

Saving…

25/6/25

34:26

Hybrid W1 - Strength Challenge

Equipment:

Light Dumbbells

Hybrid

Saving…

24/6/25

Evening Stretch & Breathe with Sarah

Equipment:

Mat

Stretch

Saving…

24/6/25

37:17

Step HIIT with Jay

Equipment:

Step

Cardio

Saving…

23/6/25

47:08

Lower Body Weights W1 - Strength Challenge

Equipment:

Dumbbells

Strength

Saving…

21/6/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Light Dumbbells

Blend

Saving…

20/6/25

31:33

Kettlebell Matrix With Lily

Equipment:

Kettlebells

Strength

Saving…

20/6/25

15:28

Lower Body Blast with Brad

Equipment:

Dumbbells

Strength

Saving…

19/6/25

Step Into The Groove: The Finalé

Equipment:

Step

Dance

Saving…

18/6/25

BlendStrong with Sarah

Equipment:

Kettlebells

Dumbbells

Blend

Saving…

17/6/25

35:43

Get Pumped With Lily

Equipment:

Light Dumbbells

Strength

Saving…

17/6/25

16:26

Total Tabata with Brad

Equipment:

Kettlebells

Hybrid

Saving…

16/6/25

33:02

Tribal Rhythm With Lily

Equipment:

None

Cardio

Saving…

14/6/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

Saving…

13/6/25

20:12

Flex & Focus With Lily

Equipment:

None

Stretch

Saving…

13/6/25

32:54

Combat & Core with Brad

Equipment:

Dumbbells

Mat

Cardio

Saving…

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