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Showing 0 of 100

8/5/25

46:30

Zumba Fusion With Jay 08/05

Equipment:

Light Dumbbells

Dance

7/5/25

1:04:13

Lifted With Jay 07/05

Equipment:

Dumbbells

Strength

6/5/25

32:19

X Fight with Daniel 03/03/2024

Equipment:

None

Cardio

6/5/25

30:18

Weighted Combat HIIT With Lily

Equipment:

Dumbbells

Mat

Hybrid

6/5/25

19:39

Conditioning Supersets with Lily & Brad

Equipment:

Dumbbells

Mat

Strength

6/5/25

1:05;22

Lifted with Jay 28/05

Equipment:

Dumbbells

Mat

Strength

6/5/25

36:02

Combat & Kettlebells with Jay 18/03

Equipment:

Kettlebells

Mat

Hybrid

6/5/25

18:33

Box & Burn with Brad

Equipment:

None

Cardio

6/5/25

45:45

Box, Bands & Balls 15/15/15 With Sarah

Equipment:

Bands

Mini Ball

Hybrid

5/5/25

20:29

express shoulder shred with Jay 05/05

Equipment:

Dumbbells

Express

5/5/25

33:43

Combat & Strength With Brad

Equipment:

Dumbbells

Hybrid

4/5/25

39:42

X Fight With Daniel Facebook LIVE

Equipment:

None

Cardio

4/5/25

33:11

Blast with Daniel

Equipment:

Mat

Cardio

4/5/25

37:37

X Fight with Daniel

Equipment:

None

Cardio

4/5/25

15:54

Core Crusher With Brad

Equipment:

Dumbbells

Weighted Plate

Express

4/5/25

15:54

Upper Body Blast With Brad

Equipment:

Dumbbells

Express

3/5/25

53:58

Barré Boogie With Sarah 01/05

Equipment:

Barré

Long Loop Bands

Barré

3/5/25

48:58

Blendfit With Sarah 03/05

Equipment:

Barré

Mini Ball

Weighted Gloves

Blend

2/5/25

16:31

Burn to the beat with Jay 02/05

Equipment:

Ankle Weights

Dumbbells

Bands

Express

1/5/25

15:06

HIIT & Run With Brad

Equipment:

None

Cardio

30/4/25

38:13

Posterior chain Pilates with Jay 30/04

Equipment:

Light Dumbbells

Mini Ball

Pilates & Yoga

30/4/25

31:49

Combat & Core With Brad

Equipment:

Dumbbells

Hybrid

29/4/25

40:57

Unite With Jay 29/04

Equipment:

Bands

Dumbbells

Ex-Belt

Kettlebells

Hybrid

28/4/25

28:59

Bootcamp With George

Equipment:

Dumbbells

Hybrid

26/4/25

50:49

Blendfit With Sarah 26/04

Equipment:

Barré

Dumbbells

Weighted Gloves

Blend

26/4/25

50:40

Pilates (long loop bands) With Jay 26/04

Equipment:

Long Loop Bands

Pilates & Yoga

25/4/25

36:24

Peaches & Cream With Sarah 25/04

Equipment:

Bands

Strength

24/4/25

34:40

MOVE Strong With Jay

Equipment:

Dumbbells

Signature

24/4/25

07:22

Standing Cool Down With Jay

Equipment:

None

Express

24/4/25

29:21

Strength Pilates With Sarah

Equipment:

Light Dumbbells

Mini Ball

Mat

Pilates & Yoga

24/4/25

11:22

Wake Up Stretch With Sarah

Equipment:

Mat

Stretch

24/4/25

05:37

Warm Up With Jay

Equipment:

None

Express

24/4/25

42:29

BeginBlendfit With Sarah

Equipment:

Barré

24/4/25

32:14

BeginStrong With Sarah

Equipment:

Bands

Dumbbells

Strength

24/4/25

39:18

BlendBegin Building Strength With Sarah

Equipment:

Mat

Blend

24/4/25

19:13

BeginStrong 2 With Sarah

Equipment:

Dumbbells

Kettlebells

Strength

24/4/25

20:04

Blend Recover 1 With Sarah

Equipment:

Mat

Stretch

24/4/25

36:25

Blend Recover 2 With Sarah

Equipment:

Mat

Stretch

24/4/25

42:53

Blend Pilates With Sarah

Equipment:

Mat

Pilates & Yoga

24/4/25

38:11

Dance & Tone With Jay 24/04

Equipment:

Dumbbells

Dance

23/4/25

37:18

BeginBarré 1 With Sarah

Equipment:

Barré

23/4/25

1:01

Lifted With Jay (Circuit) 23/04

Equipment:

Dumbbells

Strength

22/4/25

48:27

Step Up To Kettles With Sarah 22/04

Equipment:

Kettlebells

Step

Hybrid

22/4/25

17:46

Shoulder & Upper Back release With Lily

Equipment:

Long Loop Bands

Stretch

21/4/25

32:54

Upper Body Bands With Lily 21/04

Equipment:

Bands

Long Loop Bands

Strength

20/4/25

37:33

Stretch & Release With Jay 20/04

Equipment:

Long Loop Bands

Stretch

18/4/25

49:07

Blendfit With Sarah 18/04

Equipment:

Barré

Weighted Gloves

Dumbbells

Mini Ball

Blend

18/4/25

20:00

Killer Abs To Sarah 18/04

Equipment:

Dumbbells

Express

17/4/25

38:03

Into The Groove 2 With Sarah

Equipment:

None

Dance

17/4/25

25:16

Box & Booty With Brad

Equipment:

Bands

Hybrid

16/4/25

1:12:29

Lifted (Tri Sets) With Jay

Equipment:

Dumbbells

Strength

16/4/25

32:20

Lower Body Booty Bands With Sarah 16/04

Equipment:

Bands

Strength

14/4/25

47:31

15/15/15 Combat/Step/Kettlebells with Jay 14/04

Equipment:

Kettlebells

Step

Hybrid

12/4/25

47:27

Blendfit With Sarah 12/04

Equipment:

Barré

Weighted Gloves

Blend

11/4/25

48:28

Blendbarré 45 With Sarah 11/04

Equipment:

Barré

Mini Ball

Barré

10/4/25

21:08

Express Step With Lily 10/04

Equipment:

Step

Cardio

10/4/25

29:06

Upper Body Weights With Lily

Equipment:

Dumbbells

Strength

10/4/25

30:54

90's Dance Aerobics With Jay 10/04

Equipment:

None

Dance

9/4/25

31:39

Get Pumped With Lily

Equipment:

Light Dumbbells

Strength

9/4/25

1:03:47

Lifted With Jay (Accumulator) 09/04

Equipment:

Dumbbells

Strength

8/4/25

41:58

40:30:20 Cardio & Kettlebells Pyramids 08/04

Equipment:

Kettlebells

Mat

Cardio

7/4/25

11:21

Move In 10 With Sarah 07/04

Equipment:

Light Dumbbells

Express

7/4/25

29:41

Standing Abs With Brad

Equipment:

Dumbbells

Strength

6/4/25

33:02

Zumba Toning With Jay

Equipment:

Light Dumbbells

Cardio

5/4/25

36:36

Moga With Sarah 05/04

Equipment:

Mat

Pilates & Yoga

4/4/25

35:55

Full Body Kettlebells With Jay

Equipment:

Kettlebells

Strength

4/4/25

40:33

Supple Strength With Jay 04/04

Equipment:

Light Dumbbells

Long Loop Bands

Strength

2/4/25

59:33

Lifted With Jay 02/04

Equipment:

Dumbbells

Strength

1/4/25

34:44

Flex & Focus With Lily 04/01

Equipment:

Mat

Stretch

1/4/25

31:31

Kettlebells & Cardio With Sarah 01/04

Equipment:

Kettlebells

Long Loop Bands

Hybrid

31/3/25

31:50

Upper Body Weights With Lily 31/03

Equipment:

Dumbbells

Bench/Chair

Strength

28/3/25

33:43

Lower Body Booty Bands With Jay 28/03

Equipment:

Bands

Strength

27/3/25

38:18

Into The Groove With Sarah 27/03

Equipment:

None

Dance

26/3/25

31:25

Bodyweight HIIT With Brad

Equipment:

None

Cardio

26/3/25

1:03:53

Lifted With Jay 26/03

Equipment:

Dumbbells

Step

Strength

24/3/25

24:03

BlendBarré Express With Sarah

Equipment:

Barré

Blend

24/3/25

17:58

Express Kettlebell Core With Lily 24/03

Equipment:

Kettlebells

Express

24/3/25

29:23

Upper Body Kettlebells With Jay 24/03

Equipment:

Kettlebells

Strength

21/3/25

16:38

Express Stretch & Release With Jay 21/03

Equipment:

Mat

Stretch

21/3/25

39:47

Lower Body Barré With Sarah 21/03

Equipment:

Barré

Ankle Weights

Barré

19/3/25

1:06:03

Lifted With Jay y19/03

Equipment:

Dumbbells

Strength

17/3/25

31:07

Upper Body Ex-Belts With Sarah 17/03

Equipment:

Ex-Belt

Light Dumbbells

Strength

14/3/25

31:53

Lower Body Builder With Jay 14/03

Equipment:

Dumbbells

Strength

13/3/25

28:08

Old School Aerobic Step With Jay 13/03

Equipment:

Step

Cardio

12/3/25

59:13

Lifted With Jay 12/03

Equipment:

Dumbbells

Strength

11/3/25

33:03

10/10/10 With Lily

Equipment:

Dumbbells

Hybrid

10/3/25

16:17

Express Standing Core With Lily 10/03

Equipment:

Dumbbells

Express

10/3/25

33:26

Upper Body Blast With Sarah 10/03

Equipment:

Dumbbells

Long Loop Bands

Strength

9/3/25

00:44

Daily Movement Task - Friday - First Steps To Fitness

Equipment:

None

Express

9/3/25

0:34

Daily Movement Task - Monday - First Steps To Fitness

Equipment:

None

Express

9/3/25

00:17

Daily Movement Task - Saturday - First Steps To Fitness

Equipment:

Chair

Express

9/3/25

01:12

Daily Movement Task - Tuesday - First Steps To Fitness

Equipment:

None

Express

8/3/25

14:40

Express Standing Abs With Brad 08/03

Equipment:

Dumbbells

Strength

7/3/25

32:01

MOVE With Lily

Equipment:

Mat

Signature

5/3/25

39:16

Moga With Sarah

Equipment:

Mat

Pilates & Yoga

4/3/25

21:15

Express Lower Body Barré With Lily 04/03

Equipment:

Barré

4/3/25

36:53

Unite With Jay 04/03

Equipment:

Bands

Dumbbells

Hybrid

2/3/25

1:04

Daily Movement Task- Wednesday - First Steps To Fitness

Equipment:

None

Express

25/2/25

36:30

Cardio Resist - Kettlebells With Jay

Equipment:

Kettlebells

Hybrid

25/2/25

29:32

Release & Relax With Lily 25/02

Equipment:

Mat

Stretch

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