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Showing 0 of 100

21/2/25

14:55

Express Kettlebells With Brad 21/02

Equipment:

Kettlebells

Express

21/2/25

20:10

Express Lower Body Blitz With Lily 21/02

Equipment:

Mat

Express

20/2/25

20:21

Express Upper Body Blitz With Lily 20/02

Equipment:

Mat

Strength

19/2/25

51:40

Lower Body Weights With Lily

Equipment:

Dumbbells

Bench/Chair

Strength

14/2/25

30:48

Combat Cardio With Brad

Equipment:

None

Cardio

12/2/25

53:11

Full Body Strength With Sarah 12/02

Equipment:

Dumbbells

Strength

10/2/25

36:18

Moga With Sarah 10/02

Equipment:

Long Loop Bands

Pilates & Yoga

3/2/25

35:11

MOVE Sculpt With Sarah

Equipment:

Bands

Ex-Belt

Signature

3/2/25

20:05

Standing Pilates With Jay

Equipment:

None

Pilates & Yoga

2/2/25

33:29

Wall Pilates With Jay

Equipment:

Bands

Mat

Pilates & Yoga

30/1/25

29:56

Low Impact Cardio With Lily 30/01

Equipment:

None

Cardio

29/1/25

1:02:01

Lifted With Jay 29/01

Equipment:

Dumbbells

Strength

23/1/25

42:17

10/10/10 Strength & Conditioning With Lily

Equipment:

Dumbbells

Bands

Hybrid

22/1/25

25:13

Express Barré Strong With Sarah

Equipment:

Bands

Barré

Dumbbells

Kettlebells

Barré

20/1/25

30:23

Kettlebell Kick HIIT Mashup With Lily 20/01

Equipment:

Kettlebells

Hybrid

18/1/25

34:24

Power Trip Strength With Lily

Equipment:

Dumbbells

Strength

17/1/25

34:25

Stretch & Relax With Jay 17/01

Equipment:

Long Loop Bands

Stretch

16/1/25

24:27

Express Upper Body Strength With Lily 16/01

Equipment:

Dumbbells

Express

16/1/25

59:09

Lifted With Jay 16/01

Equipment:

Dumbbells

Strength

15/1/25

17:06

Express Upper Body Blitz With Lily

Equipment:

Mat

Express

14/1/25

10:26

Express Shoulder Shredder With Jay

Equipment:

Dumbbells

Express

14/1/25

32:01

Step & Tone With Jay 14/01

Equipment:

Light Dumbbells

Step

Cardio

13/1/25

31:21

Monday Move With Sarah 13/01

Equipment:

Mat

Hybrid

13/1/25

39:41

Primal Flow With Sarah

Equipment:

Mat

Strength

12/1/25

10:28

100 Ways To Work Your Core - Strength Test With Jay

Equipment:

None

Express

12/1/25

32:12

Step - Combat - Strength MashUp With Lily 12/01

Equipment:

Step

Dumbbells

Hybrid

11/1/25

16:00

Express HIIT With Brad 11/01

Equipment:

Mat

Cardio

10/1/25

35:55

Supple Strength With Jay 10/01

Equipment:

Barré

Mini Ball

Strength

10/1/25

44:26

Upper Body Weights With Lily 10/01

Equipment:

Dumbbells

Mat

Strength

9/1/25

31:22

Combat & Sculpt With Lily

Equipment:

None

Hybrid

9/1/25

31:22

Combat & Sculpt with Lily

Equipment:

None

8/1/25

18:36

Fitness Test With Brad 08/01

Equipment:

Mat

Express

8/1/25

56:53

Lifted With Jay 08/01

Equipment:

Dumbbells

Barbell

Strength

7/1/25

33:51

Cardio Resist Kettlebells With Jay

Equipment:

Kettlebells

Hybrid

7/1/25

32:27

Strength Matrix With Lily 07/01

Equipment:

Dumbbells

Strength

3/1/25

39:02

3,2,1 Dumbbells with Jay 03:01

Equipment:

Dumbbells

Strength

22/12/24

30:00

Tinsely Toned With Sarah

Equipment:

Light Dumbbells

Mini Ball

Strength

19/12/24

29:27

Barré At The Bar With The Team

Equipment:

Barré

16/12/24

31:04

Christmas Countdown Core Cracker With Sarah

Equipment:

Magic Circle

Strength

6/12/24

45:13

MOVE With Sarah

Equipment:

Mini Weighted Balls

Signature

3/12/24

31:28

Full Body Stretch & Release With Jay 03/12

Equipment:

Long Loop Bands

Stretch

1/12/24

44:18

Strong With Sarah

Equipment:

Bands

Dumbbells

Strength

15/11/24

35:47

Hip Glute & Back Release with Jay 15:11

Equipment:

Long Loop Bands

Yoga Block

Balance Pods

Mat

Stretch

14/11/24

35:02

Full Body Stretch & Flow With Sarah

Equipment:

Long Loop Bands

Stretch

12/11/24

33:53

Thai Chi Yoga Flow With Alex

Equipment:

Mat

Pilates & Yoga

7/11/24

32:18

Dynamic Dance With Sarah

Equipment:

Light Dumbbells

Dance

2/11/24

30:10

Kids MOVE With Sarah & Rosa

Equipment:

None

Signature

28/10/24

48:18

BlendMove With Sarah

Equipment:

None

Blend

22/10/24

32:28

Kettlebell Strong With Sarah

Equipment:

Kettlebells

Strength

22/10/24

46:19

Pilates with Sarah

Equipment:

Light Dumbbells

Mat

Pilates & Yoga

21/10/24

32:46

Full Body Super Sets with Jay 21:10

Equipment:

Dumbbells

Mat

Strength

16/10/24

20:03

Express Strong Abs With Sarah

Equipment:

Dumbbells

Strength

16/10/24

15:55

Express Weighted HIIT With Brad

Equipment:

Dumbbells

Hybrid

15/10/24

35:04

Rodeo Trio With The Team

Equipment:

None

Dance

14/10/24

22:54

Mobility In Motion With Jay

Equipment:

Long Loop Bands

Stretch

13/10/24

34:38

MOVE Strong Advanced With Sarah

Equipment:

Dumbbells

Kettlebells

Signature

9/10/24

45:58

Kettlebell Strong With Sarah

Equipment:

Kettlebells

Strength

8/10/24

32:28

Mini Ball Core With Jay

Equipment:

Mini Ball

Strength

5/10/24

16:38

Express Stretch & Release With Jay 05/10

Equipment:

Mat

Express

23/9/24

35:00

Lower Body Blitz with Jay 23:09

Equipment:

Dumbbells

Strength

14/9/24

49:49

Tabata with Jay 14/09

Equipment:

None

Cardio

10/9/24

19:50

Express Dumbbell Upper Body Accumulator With Jay

Equipment:

Dumbbells

Express

10/9/24

18:35

Full Body Stretch With Daniel

Equipment:

Mat

Stretch

10/9/24

18:23

Strength & Barré With Sarah & Daniel

Equipment:

Dumbbells

Barré

4/9/24

34:50

Totally Toned With Sarah

Equipment:

Bands

Long Loop Bands

Strength

1/9/24

18:02

Low Impact Cardio Circuit With Jay 01/09

Equipment:

None

Cardio

15/8/24

21:19

Express Magic Circle With Sarah

Equipment:

Magic Circle

Express

13/8/24

42:05

Magic Circle With Sarah

Equipment:

Magic Circle

Pilates & Yoga

8/8/24

36:33

Neck & Back Friendly Abs with Jay 08:08

Equipment:

Dumbbells

Light Dumbbells

Mat

Strength

3/8/24

37:53

Restore Pilates With Sarah

Equipment:

None

Pilates & Yoga

31/7/24

37:53

X Fight With Daniel 31/07

Equipment:

None

Cardio

26/7/24

34:09

Strength Pilates With Sarah

Equipment:

Dumbbells

Pilates & Yoga

22/7/24

33:42

Zumba Toning with Jay 22/07

Equipment:

Light Dumbbells

Dance

21/7/24

24:45

Express Full Body Stretch With Daniel 21/07

Equipment:

Mat

Stretch

17/7/24

29:41

Gentle Ankle, Knee & Hip Mobilisation With Jay

Equipment:

Barré

Long Loop Bands

Mat

Stretch

16/7/24

15:11

Express Triceps With Sarah

Equipment:

Bench/Chair

Dumbbells

Kettlebells

Express

16/7/24

34:27

Resistance Band HIIT With Daniel

Equipment:

Bands

Long Loop Bands

Strength

14/7/24

20:36

Express ExBelt With Sarah

Equipment:

Ex-Belt

Express

9/7/24

29:27

Posture & Core Activation With Sarah

Equipment:

Yoga Block

Pilates & Yoga

8/7/24

40:04

Mini Ball Pilates Intervals with Jay 08:07

Equipment:

Mat

Mini Ball

Pilates & Yoga

4/7/24

32:58

X Fight With Daniel

Equipment:

Mat

Cardio

1/7/24

32:05

Sliders At The Barré With Sarah

Equipment:

Sliders

Barré

28/6/24

30:16

Blendfit With Sarah

Equipment:

Barré

Weighted Gloves

Blend

27/6/24

34:12

X Fight With Daniel 27/06

Equipment:

None

Cardio

24/6/24

42:28

Kettlebell Accumulator with Jay 24:06

Equipment:

Kettlebells

Mat

Strength

18/6/24

38:02

Stretch & Release With Jay 18/06

Equipment:

Long Loop Bands

Yoga Block

Stretch

17/6/24

35:58

Restorative Pilates & Breathwork With Sarah

Equipment:

None

Pilates & Yoga

12/6/24

31:36

Pilates With Jay (Magic Circle)

Equipment:

Magic Circle

Mini Ball

Pilates & Yoga

11/6/24

30:50

Low Impact Cardio With Jay

Equipment:

None

Cardio

11/6/24

48:22

Hybrid Strength & Mobility Flow With Alex

Equipment:

Mat

Pilates & Yoga

4/6/24

21:57

Express MOVE With Sarah

Equipment:

Mat

Express

13/5/24

32:46

Low Impact HIIT With Jay

Equipment:

Dumbbells

Hybrid

8/5/24

28:37

X Fight & Abs With Daniel

Equipment:

Mat

Cardio

5/5/24

34:04

Weighted Matrix With Lily - Move Fest 2024

Equipment:

Dumbbells

Strength

5/5/24

17:16

Mummy & Me With Sarah & Rosa

Equipment:

Barré

20/4/24

29:03

X Fight Express With Daniel 20/04

Equipment:

None

Cardio

10/4/24

22:42

Swiss Ball Upper Body With Lily

Equipment:

Swiss Ball

Dumbbells

Express

7/4/24

28:04

Bardio With Sarah - Move Fest 2024

Equipment:

Barré

7/4/24

35:40

MOVE - With The Team - Move Fest 2024

Equipment:

Mat

Signature

7/4/24

30:50

Posterior Chain Pilates With Jay - Move Fest 2024

Equipment:

Mat

Pilates & Yoga

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