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Showing 0 of 100

14/9/24

49:49

Tabata with Jay 14/09

Equipment:

None

Cardio

10/9/24

19:50

Express Dumbbell Upper Body Accumulator With Jay

Equipment:

Dumbbells

Express

10/9/24

18:35

Full Body Stretch With Daniel

Equipment:

Mat

Stretch

10/9/24

18:23

Strength & Barré With Sarah & Daniel

Equipment:

Dumbbells

Barré

4/9/24

34:50

Totally Toned With Sarah

Equipment:

Bands

Long Loop Bands

Strength

1/9/24

18:02

Low Impact Cardio Circuit With Jay 01/09

Equipment:

None

Cardio

15/8/24

21:19

Express Magic Circle With Sarah

Equipment:

Magic Circle

Express

13/8/24

42:05

Magic Circle With Sarah

Equipment:

Magic Circle

Pilates & Yoga

8/8/24

36:33

Neck & Back Friendly Abs with Jay 08:08

Equipment:

Dumbbells

Light Dumbbells

Mat

Strength

3/8/24

37:53

Restore Pilates With Sarah

Equipment:

None

Pilates & Yoga

31/7/24

37:53

X Fight With Daniel 31/07

Equipment:

None

Cardio

26/7/24

34:09

Strength Pilates With Sarah

Equipment:

Dumbbells

Pilates & Yoga

22/7/24

33:42

Zumba Toning with Jay 22/07

Equipment:

Light Dumbbells

Dance

21/7/24

24:45

Express Full Body Stretch With Daniel 21/07

Equipment:

Mat

Stretch

17/7/24

29:41

Gentle Ankle, Knee & Hip Mobilisation With Jay

Equipment:

Barré

Long Loop Bands

Mat

Stretch

16/7/24

15:11

Express Triceps With Sarah

Equipment:

Bench/Chair

Dumbbells

Kettlebells

Express

16/7/24

34:27

Resistance Band HIIT With Daniel

Equipment:

Bands

Long Loop Bands

Strength

14/7/24

20:36

Express ExBelt With Sarah

Equipment:

Ex-Belt

Express

9/7/24

29:27

Posture & Core Activation With Sarah

Equipment:

Yoga Block

Pilates & Yoga

8/7/24

40:04

Mini Ball Pilates Intervals with Jay 08:07

Equipment:

Mat

Mini Ball

Pilates & Yoga

4/7/24

32:58

X Fight With Daniel

Equipment:

Mat

Cardio

1/7/24

32:05

Sliders At The Barré With Sarah

Equipment:

Sliders

Barré

28/6/24

30:16

Blendfit With Sarah

Equipment:

Barré

Weighted Gloves

Blend

27/6/24

34:12

X Fight With Daniel 27/06

Equipment:

None

Cardio

24/6/24

42:28

Kettlebell Accumulator with Jay 24:06

Equipment:

Kettlebells

Mat

Strength

18/6/24

38:02

Stretch & Release With Jay 18/06

Equipment:

Long Loop Bands

Yoga Block

Stretch

17/6/24

35:58

Restorative Pilates & Breathwork With Sarah

Equipment:

None

Pilates & Yoga

12/6/24

31:36

Pilates With Jay (Magic Circle)

Equipment:

Magic Circle

Mini Ball

Pilates & Yoga

11/6/24

30:50

Low Impact Cardio With Jay

Equipment:

None

Cardio

11/6/24

48:22

Hybrid Strength & Mobility Flow With Alex

Equipment:

Mat

Pilates & Yoga

4/6/24

21:57

Express MOVE With Sarah

Equipment:

Mat

Express

13/5/24

32:46

Low Impact HIIT With Jay

Equipment:

Dumbbells

Hybrid

8/5/24

28:37

X Fight & Abs With Daniel

Equipment:

Mat

Cardio

5/5/24

34:04

Weighted Matrix With Lily - Move Fest 2024

Equipment:

Dumbbells

Strength

5/5/24

17:16

Mummy & Me With Sarah & Rosa

Equipment:

Barré

20/4/24

29:03

X Fight Express With Daniel 20/04

Equipment:

None

Cardio

10/4/24

22:42

Swiss Ball Upper Body With Lily

Equipment:

Swiss Ball

Dumbbells

Express

7/4/24

28:04

Bardio With Sarah - Move Fest 2024

Equipment:

Barré

7/4/24

35:40

MOVE - With The Team - Move Fest 2024

Equipment:

Mat

Signature

7/4/24

30:50

Posterior Chain Pilates With Jay - Move Fest 2024

Equipment:

Mat

Pilates & Yoga

7/4/24

08:41

Warm Up - Move Fest 2014

Equipment:

None

Express

7/4/24

17:11

X Fight With Daniel - Move Fest 2024

Equipment:

None

Cardio

24/3/24

35:20

Mothers Day Barré With Sarah & Daniel

Equipment:

Barré

17/3/24

39:34

BlendStrong With Sarah

Equipment:

Dumbbells

Blend

8/3/24

24:17

Express Strength Pilates With Sarah

Equipment:

Magic Circle

Mini Ball

Pilates & Yoga

26/2/24

1:00:58

Lean Lifters With Jay 30:60:90 26/02

Equipment:

Kettlebells

Strength

13/2/24

39:19

Blendstrong With Sarah

Equipment:

Kettlebells

Blend

6/2/24

15:46

Hip & Hamstring Stretch With Daniel

Equipment:

Mat

Stretch

31/1/24

45:46

Blend Move With Sarah

Equipment:

None

Blend

19/1/24

15:12

Blend Begin Recover With Sarah (On the ball)

Equipment:

Swiss Ball

Pilates & Yoga

2/1/24

37:24

Ex Belt & Bands With Sarah

Equipment:

Ex-Belt

Bands

Strength

15/12/23

44:48

Blend Begin 4 With Sarah

Equipment:

Barré

8/12/23

50:01

Blendbegin 1 With Sarah

Equipment:

Barré

Mat

Barré

22/11/23

46:46

Blend Breathe With Sarah 22/11

Equipment:

Mat

Pilates & Yoga

9/11/23

48:10

BlendBegin 3 With Sarah

Equipment:

Barré

1/11/23

50:47

Blend Breathe With Sarah 1/11

Equipment:

Mat

Pilates & Yoga

28/10/23

49:37

Blendbegin 2 With Sarah

Equipment:

Barré

Mat

Barré

11/10/23

48:40

Blend Breathe With Sarah 11/10

Equipment:

Mat

Pilates & Yoga

8/6/22

36:30

Cardio Resist - Kettlebells with Jay

Equipment:

Kettlebells

None

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