Saved Workouts

If you save any workouts they'll appear here. To remove them simply click the heart button again.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Thank you! Your submission has been received!

Oops! Something went wrong while submitting the form.

Showing 0 of 100

25/5/25

30:17

Step HIIT with Lily

Equipment:

Step

Cardio

25/5/25

32:16

Beginners Dance & Tone with Lily

Equipment:

Light Dumbbells

Dance

25/5/25

34:37

Combat & Core with Lily

Equipment:

Dumbbells

Mat

Cardio

25/5/25

31:01

Combat Dynamite with Lily

Equipment:

Dumbbells

Mat

Hybrid

25/5/25

40:19

AMRAP with Lily

Equipment:

Dumbbells

Mat

Hybrid

25/5/25

31:02

Aerobic Step with Lily

Equipment:

Step

Cardio

25/5/25

31:13

Ab Attack with Lily

Equipment:

Dumbbells

Mat

Strength

25/5/25

32:26

Combat HIIT with Lily 23/01

Equipment:

Mat

Cardio

25/5/25

30:45

Combat HIIT with Lily

Equipment:

None

Cardio

25/5/25

45:48

Circuits with Lily

Equipment:

Dumbbells

Light Dumbbells

Mat

Strength

25/5/25

29:50

Combat HIIT with Lily

Equipment:

Mat

Cardio

25/5/25

30:09

Kettlebell Strong with Lily

Equipment:

Kettlebells

Mat

Strength

25/5/25

32:41

MOVE with Lily

Equipment:

Mat

Signature

25/5/25

53:50

Lower Body Weights with Lily 06/01

Equipment:

Dumbbells

Bench/Chair

Strength

25/5/25

16:56

Static Stretch with Lily

Equipment:

Mat

Stretch

25/5/25

30:18

Step Aerobics with Lily

Equipment:

Step

Cardio

25/5/25

32:48

Step HIIT with Lily

Equipment:

Step

Cardio

25/5/25

30:17

Step HIIT with Lily

Equipment:

Step

Cardio

25/5/25

20:59

Stretch & Relax with Lily

Equipment:

Mat

Stretch

25/5/25

31:35

Tribal Rhythm with Lily 02/04

Equipment:

None

Dance

25/5/25

21:10

Stretch & Relax with Lily

Equipment:

Mat

Stretch

25/5/25

32:51

Upper Body Burn with Lily

Equipment:

Dumbbells

Mat

Strength

25/5/25

31:13

Pump & Pudding with Lily

Equipment:

Light Dumbbells

Dumbbells

Mat

Hybrid

25/5/25

48:08

Core Intervals with Jay

Equipment:

Light Dumbbells

Mat

Strength

25/5/25

46:01

Full Body Dumbbells with Jay

Equipment:

Dumbbells

Mat

Strength

25/5/25

49:48

Lean Lifters with Jay

Equipment:

Dumbbells

Mat

Strength

25/5/25

49:58

Unite with Jay 18/07

Equipment:

Dumbbells

Light Dumbbells

Mat

Hybrid

25/5/25

17:32

Move Strong Programme - Week 6 - Hamstrings with Lily

Equipment:

Dumbbells

Mat

Light Dumbbells

Express

25/5/25

20:00

Move Strong Programme - Week 4 - Express Sliders with Sarah

Equipment:

Sliders

Mat

Express

25/5/25

12:06

Move Strong Programme - Week 7 - Lower Body Long Loop Bands with Daniel

Equipment:

Long Loop Bands

Mat

Express

25/5/25

20:07

Move Strong Programme - Week 6 - Express Controlled Core with Sarah

Equipment:

Mat

Mini Ball

Express

25/5/25

22:15

Move Strong Programme - Week 3 - Lower Body Loop Bands with Jay

Equipment:

Long Loop Bands

Express

25/5/25

18:48

Move Strong Programme - Week 3 - Quads with Lily

Equipment:

Dumbbells

Bench/Chair

Express

25/5/25

32:48

Move Strong Programme - Week 4 - Low Impact Bardio with Sarah & Daniel

Equipment:

Barré

Mat

Mini Ball

Cardio

25/5/25

19:22

Move Strong Programme - Week 4 - Kettlebell Combos with Lily

Equipment:

Kettlebells

Mat

Express

25/5/25

14:07

Move Strong Programme - Week 5 - HIIT with Lily

Equipment:

Mat

Express

25/5/25

18:50

Move Strong Programme - Week 5 - Express Glutes with Jay

Equipment:

Dumbbells

Step

Express

25/5/25

17:09

Move Strong Programme - Week 5 - Express Shoulders with Sarah

Equipment:

Light Dumbbells

Dumbbells

Express

25/5/25

37:07

Move Strong Programme - Week 4 - Lower Body Trisets with Lily

Equipment:

Dumbbells

Bench/Chair

Strength

25/5/25

30:57

Move Strong Programme - Week 7 - Lower Body Strength with Daniel

Equipment:

Dumbbells

Mat

Strength

25/5/25

15:20

Move Strong Programme - Week 8 - Booty Bands with Daniel

Equipment:

Bands

Mat

Express

25/5/25

21:06

Move Strong Programme - Week 4 - Express Kettlebell Core with Jay

Equipment:

Kettlebells

Strength

25/5/25

24:02

Move Strong Programme - Week 8 - Express Kettlebell Combos with Sarah

Equipment:

Kettlebells

Mat

Strength

25/5/25

18:29

Move Strong Programme - Week 7 - Express Quads with Lily

Equipment:

Dumbbells

Step

Express

25/5/25

20:06

Move Strong Programme - Week 6 - Express HIIT Core with Jay

Equipment:

Mat

Dumbbells

Strength

25/5/25

34:15

Move Strong Programme - Week 3 - Low Impact Aerobics ( Step ) with Jay

Equipment:

Step

Cardio

25/5/25

19:11

Move Strong Programme - Week 1 - Glutes with Lily

Equipment:

Dumbbells

Mat

Strength

25/5/25

37:04

Move Strong Programme - Week 8 - Bardio with Sarah

Equipment:

Barré

Weighted Gloves

Mat

Cardio

25/5/25

20:19

Move Strong Programme - Week 8 - Express Sliders with Jay

Equipment:

Mat

Sliders

Express

25/5/25

15:38

Move Strong Programme - Week 4 - Booty Bands with Daniel

Equipment:

Bands

Dumbbells

Mat

Express

24/5/25

15:53

Move Strong Programme - Week 2 - HIIT Core with Lily

Equipment:

Dumbbells

Mat

Strength

24/5/25

28:40

Move Strong Programme - Week 2 - Lower Body Weights with Lily

Equipment:

Dumbbells

Mat

Strength

24/5/25

46:01

Move Strong Programme - Week 7- Upper Body Weights with Sarah

Equipment:

Kettlebells

Dumbbells

Mat

Strength

24/5/25

36:55

Move Strong Programme -Week 6 - High Impact Cardio with Daniel

Equipment:

None

Cardio

24/5/25

40:18

Move Strong Programme - Week 3 - Lower Body Weights with Sarah

Equipment:

Dumbbells

Barré

Mat

Strength

24/5/25

37:09

Move Strong Programme - Week 5 - Upper Body Weights with Daniel

Equipment:

Dumbbells

Mat

Strength

24/5/25

00:26

Absolute Beginners Promo Video

Equipment:

None

Express

24/5/25

42:05

Primal Flow&Stretch with Sarah 25/05 (formerly known as BlendMove)

Equipment:

Mat

Hybrid

24/5/25

00:43

Welcome to 7 Day First Steps To Fitness Challenge

Equipment:

None

Express

24/5/25

18:32

Move Strong Programme - Week 2- Express Triceps & Chest with Sarah

Equipment:

Dumbbells

Mat

Express

24/5/25

48:41

Blendfit With Sarah 24/05

Equipment:

Barré

Dumbbells

Weighted Gloves

Blend

23/5/25

18:14

Move Strong Programme - Week 3 - Express Ex Belt with Sarah

Equipment:

Ex-Belt

Express

23/5/25

32:21

Move Strong Programme - Week 5- High Impact Aerobics with Jay

Equipment:

None

Cardio

23/5/25

31:28

Move Strong Programme - Week 1 - High Impact Aerobics with Lily

Equipment:

None

Cardio

23/5/25

34:41

Move Strong Programme - Week 5 - Low Impact Aerobics with Lily

Equipment:

None

Cardio

23/5/25

19:13

Move Strong Programme -Week 8 - Express Kettlebell Core with Lily

Equipment:

Kettlebells

Strength

23/5/25

38:03

Move Strong Programme - Week 2 - Low Impact Cardio with Sarah

Equipment:

Weighted Gloves

Cardio

23/5/25

16:07

Move Strong Programme - Week 1 - HIIT Timed Intervals with Daniel

Equipment:

None

Cardio

23/5/25

35:54

Move Strong Programme - Week 3 - Upper Body Weights with Lily

Equipment:

Dumbbells

Strength

23/5/25

42:50

Move Strong Programme - Week 5 - Lower Body Weights with Sarah

Equipment:

Dumbbells

Strength

23/5/25

36:29

Move Strong Programme - Week 1 - Upper Body Weights with Daniel

Equipment:

Dumbbells

Strength

23/5/25

12:17

Move Strong Programme - Week 5 - Static Hold Intervals with Daniel

Equipment:

None

Express

23/5/25

09:20

Move Strong Programme - Week 6 - Express Chest & Triceps with Daniel

Equipment:

Dumbbells

Express

23/5/25

18:31

Move Strong Programme - Week 7 - Back & Biceps Pyramids with Jay

Equipment:

Dumbbells

Strength

23/5/25

30:47

Move Strong Programme - Week 1 - Low Impact Aerobics with Jay

Equipment:

None

Cardio

23/5/25

18:36

Move Strong Programme - Week 7 - Express Ex Belt with Sarah

Equipment:

Ex-Belt

Express

23/5/25

37:09

Move Strong Programme - Week 5 - Upper Body Weights with Daniel

Equipment:

Dumbbells

Strength

23/5/25

36:55

Move Strong Programme - Week 3 - High Impact Cardio with Daniel

Equipment:

None

Cardio

23/5/25

25:54

Move Strong Programme - Week 2 - Express Controlled Core with Jay

Equipment:

Dumbbells

Express

23/5/25

31:00

Move Strong Programme - Week 4 - High Impact Cardio with Sarah

Equipment:

Barré

23/5/25

18:39

Move Strong Programme - Week 1 - Static Holds Cardio Express with Sarah

Equipment:

None

Express

23/5/25

37:07

Move Strong Programme - Week 4 - Lower Body Tri Sets with Lily

Equipment:

Dumbbells

Strength

23/5/25

46:34

Move Strong Programme - Week 8 - Upper Body Tri Sets with Jay

Equipment:

Dumbbells

Strength

23/5/25

36:28

Move Strong Programme - Week 6 - Upper Body Weights Circuit with Lily

Equipment:

Dumbbells

Strength

23/5/25

31:17

Move Strong Programme - Week 7 - High Impact Step Intervals with Lily

Equipment:

Step

Cardio

23/5/25

37:07

Move Strong Programme - Week 4 - Upper Body Tri Sets with Jay

Equipment:

Dumbbells

Strength

23/5/25

36:22

Move Strong Programme - Week 8 - Low Impact Bardio with Sarah & Daniel

Equipment:

Barré

Cardio

23/5/25

45:39

Move Strong Programme - Week 6 - Lower body Weighted Circuit with Jay

Equipment:

Dumbbells

Bench/Chair

Mat

Strength

23/5/25

34:39

Move Strong Programme - Week 6 - Low Impact Cardio. with Sarah

Equipment:

Weighted Gloves

Mat

Cardio

23/5/25

37:45

Move Strong Programme - Week 7 - Low Impact Step Aerobics with Jay

Equipment:

Step

Cardio

23/5/25

16:27

Move Strong Programme - Week 2 - Express Hamstrings with Daniel

Equipment:

Mat

Dumbbells

Express

23/5/25

37:07

Move Strong Programme - Week 8 - Lower Body Tri Sets with Lily

Equipment:

Dumbbells

Bench/Chair

Strength

23/5/25

33:17

Move Strong Programme - Week 2 - Upper Body Weights Circuit with Jay

Equipment:

Mat

Dumbbells

Strength

23/5/25

17:13

Move Strong Programme - Week 1 - Express Shoulders with Jay & Daniel ( Muscular Endurance)

Equipment:

Light Dumbbells

Express

23/5/25

41:46

Move Strong Programme - Week 1 - Lower Body Weights with Sarah 22/04

Equipment:

Mat

Dumbbells

Strength

23/5/25

34:52

Move Strong Programme - Week 2 - High Impact Cardio Combat with Daniel

Equipment:

Mat

Cardio

23/5/25

32:41

Combat Cardio with Brad 15/01

Equipment:

None

Cardio

23/5/25

32:30

Combat with Brad 30/01

Equipment:

None

Cardio

23/5/25

29:32

Combat Dynamite with Lily 25/03

Equipment:

Mat

Dumbbells

Hybrid

23/5/25

34:16

Combat with Brad

Equipment:

None

Cardio

You don't have any favorites yet.

Loading your favorites...

previous next