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Showing 0 of 100
10/6/26
23:26
Standing Abs with Jay
Equipment:
Dumbbells
Kettlebells
Strength
Saving…
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9/6/26
45:28
Supple Strength with Jay
Equipment:
Mat
Long Loop Bands
Mini Ball
Chair
Pilates & Yoga
Saving…
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8/6/26
36
KettleBell Accumulator with Sarah
Equipment:
Kettlebells
Strength
Saving…
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8/6/26
41:25
GYSO With Lily
Equipment:
None
Cardio
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6/6/26
34:31
Kettlebell & Core With Brad
Equipment:
Kettlebells
Strength
Saving…
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6/6/26
7
TRX Express Finisher and Stretch
Equipment:
TRX
TRX
Saving…
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6/6/26
15
TRX Express Core
Equipment:
TRX
TRX
Saving…
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6/6/26
15
TRX Express Hamstrings
Equipment:
TRX
TRX
Saving…
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5/6/26
33:32
Full Body Burn With Lily
Equipment:
Dumbbells
Strength
Saving…
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5/6/26
40
Power Pilates session 6 with Sarah
Equipment:
Mat
Magic Circle
Light Dumbbells
Pilates & Yoga
Saving…
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4/6/26
20
Standing Abs with Sarah
Equipment:
Dumbbells
Express
Saving…
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4/6/26
25:47
Combat HIIT With Lily
Equipment:
None
Cardio
Saving…
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3/6/26
22:11
Move Strong Programme - Week 3 - Lower Body Loop Bands With Jay
Equipment:
Long Loop Bands
Strength
Saving…
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3/6/26
33:15
Move Strong Programme - Week 2 - Upper Body Weights Circuit with Jay
Equipment:
Dumbbells
Strength
Saving…
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2/6/26
32:48
80's Party Vibes with Jay
Equipment:
None
Cardio
Saving…
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1/6/26
51:32
Summer Sweat With Lily
Equipment:
Dumbbells
Strength
Saving…
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1/6/26
25
The Pilates Programme - Session 5 - Power Pilates with Sarah
Equipment:
Mat
Mini Weighted Balls
Pilates & Yoga
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30/5/26
12
TRX Warm Up & Cardio Burst
Equipment:
TRX
TRX
Saving…
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30/5/26
15
Express TRX Lower Body with Sarah
Equipment:
TRX
TRX
Saving…
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30/5/26
15
Express TRX Upper Body with Sarah
Equipment:
TRX
Mat
TRX
Saving…
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29/5/26
24:10
Kettlebell Core With Lily
Equipment:
Kettlebells
Express
Saving…
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29/5/26
43:54
The Pilates Programme- Session 4 - Classical Mat with Sarah & Jay
Equipment:
Mat
Magic Circle
Mini Ball
Light Dumbbells
Pilates & Yoga
Saving…
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28/5/26
31:20
Upper Body Weights With Lily
Equipment:
Dumbbells
Strength
Saving…
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28/5/26
10:57
MOVE in 10 Shoulders with Brad
Equipment:
Dumbbells
MOVE In 10
Saving…
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28/5/26
09:34
MOVE in 10 - Standing Abs with Brad
Equipment:
Dumbbells
MOVE In 10
Saving…
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27/5/26
59:54
Lifted with Jay - Ascending Pyramids
Equipment:
Dumbbells
Mat
Strength
Saving…
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26/5/26
36:00
20/10 Combat & Kettlebells with Jay
Equipment:
Kettlebells
Hybrid
Saving…
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25/5/26
35:40
Lower Body Weights With Lily
Equipment:
Dumbbells
Strength
Saving…
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25/5/26
38:21
The Pilates Programme Session 3 - Classical Mat Pilates 1 with Jay & Sarah
Equipment:
Mat
Pilates & Yoga
Saving…
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23/5/26
48
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Barré
Blend
Saving…
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22/5/26
40
Combat - Tribal -Sculpt Mashup With Lily
Equipment:
None
Cardio
Saving…
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22/5/26
34:42
The Pilates Programme Session 2 - Restorative Pilates 2 with Jay
Equipment:
Mat
Pilates & Yoga
Saving…
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21/5/26
24:55
Express Booty & Bands With Lily
Equipment:
Bands
Express
Saving…
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21/5/26
28
Primal HIIT with Sarah
Equipment:
Mat
Strength
Saving…
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20/5/26
05:52
The Copenhagen Plank - Tutorial
Equipment:
Mat
Chair
Tutorial
Saving…
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20/5/26
1:01:31
Lifted with Jay - Opposing Muscle Super Sets
Equipment:
Dumbbells
Mat
Bench/Chair
Strength
Saving…
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19/5/26
10
Move In 10: Obliques
Equipment:
Mat
Dumbbells
MOVE In 10
Saving…
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19/5/26
10
Move In 10: Inner Thighs
Equipment:
Mat
Magic Circle
Mini Ball
MOVE In 10
Saving…
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19/5/26
10
Move In 10: Triceps
Equipment:
Mat
Light Dumbbells
Dumbbells
MOVE In 10
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19/5/26
2
Move In 10: Warm Up
Equipment:
None
MOVE In 10
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18/5/26
36:57
Weighted Disco With Lily
Equipment:
Light Dumbbells
Dance
Saving…
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18/5/26
32:46
The Pilates Programme Session 1 - Restorative Pilates 1 with Jay
Equipment:
Mat
Pilates & Yoga
Saving…
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16/5/26
30:34
HIIT & Run with Brad
Equipment:
None
Cardio
Saving…
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15/5/26
37:07
Bands & Weights with Jay (Pre Exhaust Super Sets)
Equipment:
Long Loop Bands
Dumbbells
Mat
Strength
Saving…
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14/5/26
30
BlendBreath: Renewal with Sarah
Equipment:
Mat
Long Loop Bands
Relaxation and breath work
Saving…
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14/5/26
59:31
Power Hour With Lily
Equipment:
Dumbbells
Strength
Saving…
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13/5/26
41:30
Weighted Cardio Accumulator with Jay
Equipment:
Light Dumbbells
Cardio
Saving…
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12/5/26
45
BlendBox 45 with Sarah
Equipment:
Weighted Gloves
Mat
Blend
Saving…
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11/5/26
32:45
Combat Step With Lily
Equipment:
Step
Cardio
Saving…
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11/5/26
33:27
Figure 8 Merengue with Fiona
Equipment:
None
Dance
Saving…
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9/5/26
45
BlendFit with Sarah
Equipment:
Mat
Weighted Gloves
Bands
Dumbbells
Mini Ball
Blend
Saving…
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8/5/26
26:57
Low Impact Intervals with Jay
Equipment:
None
Weighted Gloves
Cardio
Saving…
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8/5/26
28:31
Controlled Core & Sunset Stretch With Lily
Equipment:
Kettlebells
Strength
Saving…
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7/5/26
55
BlendStrong: Ab Blast with Sarah
Equipment:
Mat
Dumbbells
Kettlebells
Strength
Saving…
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7/5/26
12:29
Move In 10 - Abs Blitz With Lily
Equipment:
None
MOVE In 10
Saving…
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7/5/26
12:41
Move In 10 - Upper Body Blitz With Lily
Equipment:
None
MOVE In 10
Saving…
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7/5/26
12:11
Move In 10 - Leg Blitz With Lily
Equipment:
None
MOVE In 10
Saving…
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7/5/26
5
Express Warm Up With Lily
Equipment:
None
MOVE In 10
Saving…
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6/5/26
59:20
Lifted with Jay - Full Body Circuit
Equipment:
Dumbbells
Mat
Strength
Saving…
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5/5/26
36:41
10/10/10 with Jay
Equipment:
Step
Dumbbells
Light Dumbbells
Mat
Hybrid
Saving…
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4/5/26
28
Weighted Aerobics with Sarah & Heather
Equipment:
Light Dumbbells
Cardio
Saving…
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4/5/26
50:54
Kettlebells & Combat with Brad
Equipment:
Kettlebells
Hybrid
Saving…
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2/5/26
45
BlendFit with Sarah
Equipment:
Mat
Barré
Weighted Gloves
Blend
Saving…
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1/5/26
34:37
Mat Based Lower Body with Jay
Equipment:
Bands
Ankle Weights
Mat
Strength
Saving…
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1/5/26
27:19
Ab Attack With Lily
Equipment:
Kettlebells
Strength
Saving…
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30/4/26
45
BlendStrong: SquatStrong with Sarah
Equipment:
Chair
Barré
Kettlebells
Dumbbells
Bands
Blend
Saving…
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30/4/26
32:47
Kettlebell Accumulator With Lily
Equipment:
Kettlebells
Strength
Saving…
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29/4/26
58:49
Lifted with Jay - Compound
Equipment:
Dumbbells
Mat
Strength
Saving…
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29/4/26
31:52
Cardio & Core with Brad
Equipment:
None
Hybrid
Saving…
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28/4/26
32:05
Upper Body with Jay
Equipment:
Bands
Light Dumbbells
Strength
Saving…
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28/4/26
28
Primal Flow Express 4 with Sarah
Equipment:
Mat
Blend
Saving…
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27/4/26
59:58
Combat Cardio & Stretch With Lily
Equipment:
None
Cardio
Saving…
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25/4/26
45
BlendFit with Sarah 25/04
Equipment:
Mat
Weighted Gloves
Barré
Blend
Saving…
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24/4/26
20:24
Low Impact HIIT With Lily
Equipment:
None
Express
Saving…
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24/4/26
10:30
Express Shoulders with Jay
Equipment:
Dumbbells
Express
Saving…
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23/4/26
48
BlendStrong: 30 second HIIT with Sarah
Equipment:
Mat
Kettlebells
Dumbbells
Light Dumbbells
Bands
Blend
Saving…
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23/4/26
29:38
Lift & Sculpt Upper Body & Abs Lily
Equipment:
Dumbbells
Strength
Saving…
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23/4/26
09:36
Express Kettlebell Core with Jay
Equipment:
Kettlebells
Express
Saving…
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22/4/26
34:02
Kettlebells & Standing Abs with Brad
Equipment:
Kettlebells
Strength
Saving…
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22/4/26
10:17
Express Stretch with Jay
Equipment:
Mat
Express
Saving…
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21/4/26
11:28
Express Low Impact Cardio with Jay
Equipment:
None
Express
Saving…
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20/4/26
28
Primal Flow 3 Express with Sarah
Equipment:
Mat
Express
Saving…
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20/4/26
35:02
Lift & Sculpt Legs With Lily
Equipment:
Dumbbells
Strength
Saving…
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20/4/26
10:44
Express Lower Body with Jay
Equipment:
Dumbbells
Express
Saving…
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18/4/26
45
BlendFit with Sarah 18/04
Equipment:
Mat
Light Dumbbells
Weighted Gloves
Barré
Blend
Saving…
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17/4/26
30:47
Upper Body & Ab-Robics With Lily
Equipment:
Dumbbells
Strength
Saving…
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17/4/26
31:39
Combat Strength with Brad
Equipment:
Dumbbells
Hybrid
Saving…
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16/4/26
50
BlendStrong: Kettlebell Burn with Sarah
Equipment:
Mat
Kettlebells
Dumbbells
Light Dumbbells
Blend
Saving…
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16/4/26
52:41
Step & Sweat - The Finale with Jay
Equipment:
Step
Cardio
Saving…
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15/4/26
1:04:44
Lifted with Jay - Mini Circuits
Equipment:
Dumbbells
Chair
Mat
Strength
Saving…
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15/4/26
40:39
Sculpt & Stretch With Lily
Equipment:
Light Dumbbells
Hybrid
Saving…
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14/4/26
28:36
UNITE with Jay
Equipment:
Dumbbells
Kettlebells
Bands
Mat
Express
Saving…
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14/4/26
28
Primal Flow Express 2 with Sarah
Equipment:
Mat
Strength
Saving…
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13/4/26
35:57
Lower Body Weights With Lily
Equipment:
Dumbbells
Strength
Saving…
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11/4/26
41
BlendFit with BlendFitties
Equipment:
Chair
Barré
Mat
Weighted Gloves
Blend
Saving…
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Saving…
10/4/26
48
BlendStrong Dumbbell Blast with Sarah
Equipment:
Mat
Dumbbells
Light Dumbbells
Blend
Saving…
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Saving…
10/4/26
46
Upper Body Weights & Combat With Lily
Equipment:
Dumbbells
Hybrid
Saving…
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Saving…
9/4/26
26:11
Express 20/10 Cardio with Jay
Equipment:
None
Express
Saving…
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9/4/26
30:34
Cardio Step with Brad
Equipment:
Step
Cardio
Saving…
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8/4/26
1:06:10
Lifted with Jay - Giant Sets
Equipment:
Dumbbells
Mat
Strength
Saving…
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Saving…
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