Saved Workouts

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25/7/25
45:53
Upper Body Weights W5 - Strength Challege
Equipment:
Dumbbells
24/7/25
1:04:04
Combat & Kettlebells With Sarah & Brad
Equipment:
Dumbbells
23/7/25
1:01:41
Lifted (Pyramids) with Jay
Equipment:
Dumbbells
Mat
23/7/25
37:45
Hybrid W5 - Strength Challenge
Equipment:
Dumbbells
22/7/25
49:29
Pilates Intervals with Jay
Equipment:
Mat
Mini Ball
Magic Circle
21/7/25
45:32
Lower Body Weights W5 - Strength Challenge
Equipment:
Dumbbells
Bench/Chair
19/7/25
48
BlendFit with Sarah
Equipment:
Mat
Bands
Weighted Gloves
BarrΓ©
18/7/25
39:03
Upper Body Weights W4 - Strength Challenge
Equipment:
Dumbbells
17/7/25
53
Bodyweight & Barre with Sarah
Equipment:
BarrΓ©
Mat
16/7/25
30:56
Hybrid W4 - Strength Challenge
Equipment:
Dumbbells
15/7/25
37:20
Kettlebell Accumulator with Jay
Equipment:
Kettlebells
14/7/25
44:16
Lower Body Weights W4 - Strength Challenge
Equipment:
Dumbbells
Bench/Chair
12/7/25
60
BlendFit with Sarah and Heather
Equipment:
BarrΓ©
Mat
Weighted Gloves
Mini Ball
11/7/25
37:28
Pilates with Jay
Equipment:
Mat
Light Dumbbells
Bands
Mini Ball
11/7/25
40:17
Upper Body Weights W3 - Strength Challenge
Equipment:
Dumbbells
10/7/25
45
Primal Flow with Sarah - potential cap warning
Equipment:
Mat
9/7/25
1:15:33
Lifted with Jay (Mini Circuits)
Equipment:
Dumbbells
Kettlebells
Mat
9/7/25
32:44
Hybrid W3 - Strength Challenge
Equipment:
Kettlebells
8/7/25
31:19
Pack A Punch with Jay
Equipment:
None
Weighted Gloves
7/7/25
42:54
Lower Body Weights W3 - Strength Challenge
Equipment:
Dumbbells
Chair
4/7/25
37:59
Upper Body Weights W2 - Strength Challenge
Equipment:
Dumbbells
2/7/25
36:15
Hybrid W2 - Strength Challenge
Equipment:
Dumbbells
1/7/25
33:19
Supple Strength with Jay
Equipment:
Chair
Mini Ball
Mat
30/6/25
47:20
Lower Body Weights W2 - Strength Challenge
Equipment:
Dumbbells
28/6/25
45
BlendFit with Sarah
Equipment:
BarrΓ©
Bands
Mat
Weighted Gloves
27/6/25
6:20
STRENGTH CHALLENGE - Lower Body Stretch with Jay
Equipment:
None
27/6/25
4:59
STRENGTH CHALLENGE - Upper Body Stretch with Jay
Equipment:
None
27/6/25
41:18
Upper Body Weights W1 - Strength Challenge
Equipment:
Dumbbells
26/6/25
45
Bardio with Sarah + Slider warning
Equipment:
BarrΓ©
Sliders
Mat
25/6/25
34:26
Hybrid W1 - Strength Challenge
Equipment:
Light Dumbbells
23/6/25
47:08
Lower Body Weights W1 - Strength Challenge
Equipment:
Dumbbells
21/6/25
54
BlendFit with Sarah
Equipment:
Weighted Gloves
BarrΓ©
Light Dumbbells
20/6/25
31:33
Kettlebell Matrix With Lily
Equipment:
Kettlebells
17/6/25
35:43
Get Pumped With Lily
Equipment:
Light Dumbbells
14/6/25
48
BlendFit with Sarah
Equipment:
BarrΓ©
Mat
Weighted Gloves
11/6/25
22:35
Conditioning Supersets with Jay
Equipment:
Dumbbells
Mat
10/6/25
45
BlendBarre with Sarah
Equipment:
BarrΓ©
Mini Ball
Mat
7/6/25
50
BlendFit with Sarah 07/06
Equipment:
Weighted Gloves
BarrΓ©
Mat
Dumbbells
6/6/25
42:05
Magic Circle with Sarah
Equipment:
Magic Circle
Mat
6/6/25
34:33
Totally Toned with Sarah
Equipment:
Bands
Ex-Belt
Mat
6/6/25
37:33
Old School Legs, Bums & Tums with Jay
Equipment:
Bands
Ankle Weights
Mat
5/6/25
37
Advanced Body Weight Step (Cap Warning)
Equipment:
Step
3/6/25
43:30
Kettle Combata with Jay 03/06
Equipment:
Kettlebells
2/6/25
40
Move Sculpt with Sarah 02/06
Equipment:
Bands
Long Loop Bands
Ex-Belt
Mat
2/6/25
47:20
BlendBreathe with Sarah 8/11/23
Equipment:
Mat
Mini Ball
2/6/25
25:19
Sunrise Stretch with Jay
Equipment:
Mat
Long Loop Bands
2/6/25
25:18
Kettlebell Circuit Lily & Brad
Equipment:
Kettlebells
Mat
1/6/25
11:50
10 Minute Arms & Ex Belt With Sarah
Equipment:
Ex-Belt
31/5/25
29:37
Standing Pilates & Stretch 01/06
Equipment:
Long Loop Bands
Light Dumbbells
31/5/25
51:27
BlendFit with Sarah 31/05
Equipment:
Mat
BarrΓ©
Mini Ball
Bands
Weighted Gloves
30/5/25
41:01
Dumbbell Accumulator with Jay 29/03
Equipment:
Dumbbells
Mat
29/5/25
32:29
Booty Burn & Build with Jay 30/05
Equipment:
Bands
Mat
29/5/25
21:00
Step Into the Groove Part 1 with Sarah
Equipment:
Step
29/5/25
18:04
Body Weight Step Build Part 1 with Sarah 29/05
Equipment:
Step
27/5/25
19:49
Move Strong Programme - Week 3 - Back & Biceps Pyramid Workout with Daniel
Equipment:
Dumbbells
Weighted Plate
27/5/25
36:55
Dumbbell Accumulator with Jay
Equipment:
Dumbbells
Mat
27/5/25
21:45
Express Ab Attack with Jay
Equipment:
Mat
Light Dumbbells
27/5/25
24:18
Gentle Mobility & Stretch with Jay
Equipment:
Long Loop Bands
Chair
27/5/25
33:41
Mini Ball Pilates with Jay
Equipment:
Mat
Mini Ball
27/5/25
47:08
Pilates with Jay
Equipment:
Bands
Magic Circle
Mat
Mini Ball
27/5/25
38:26
Supple Strength with Jay
Equipment:
Chair
Light Dumbbells
Mini Ball
26/5/25
33:01
Unite Bootcamp with Jay
Equipment:
Dumbbells
Bands
Mat
26/5/25
33:25
3,2,1 kettlebells Combat & Core with Jay
Equipment:
Kettlebells
Mat
26/5/25
32:49
Cardio Resist Dumbbells v Cardio with Jay
Equipment:
Mat
Dumbbells
26/5/25
15:31
Express Ex-belt with Sarah 26/05
Equipment:
Ex-Belt
Mat
26/5/25
37:42
Cardio Resist Dumbbells VS Combat With Jay
Equipment:
Dumbbells
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