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Showing 0 of 100

25/7/25

45:53

Upper Body Weights W5 - Strength Challege

Equipment:

Dumbbells

Strength

25/7/25

UpperBody HIIT with Sarah

Equipment:

Mat

Express

24/7/25

41:23

Disco Fever with Jay

Equipment:

None

Dance

24/7/25

1:04:04

Combat & Kettlebells With Sarah & Brad

Equipment:

Dumbbells

Hybrid

23/7/25

1:01:41

Lifted (Pyramids) with Jay

Equipment:

Dumbbells

Mat

Strength

23/7/25

37:45

Hybrid W5 - Strength Challenge

Equipment:

Dumbbells

Hybrid

22/7/25

49:29

Pilates Intervals with Jay

Equipment:

Mat

Mini Ball

Magic Circle

Pilates & Yoga

21/7/25

45:32

Lower Body Weights W5 - Strength Challenge

Equipment:

Dumbbells

Bench/Chair

Strength

19/7/25

BlendFit with Sarah

Equipment:

Mat

Bands

Weighted Gloves

Barré

Blend

18/7/25

39:03

Upper Body Weights W4 - Strength Challenge

Equipment:

Dumbbells

Strength

18/7/25

30:06

Abs Circuit with Jay

Equipment:

Dumbbells

Mat

Strength

17/7/25

Bodyweight & Barre with Sarah

Equipment:

Barré

Mat

Barré

16/7/25

30:56

Hybrid W4 - Strength Challenge

Equipment:

Dumbbells

Hybrid

15/7/25

37:20

Kettlebell Accumulator with Jay

Equipment:

Kettlebells

Strength

15/7/25

32:28

Tabata Combat with Alex

Equipment:

None

Cardio

14/7/25

Moga with Sarah

Equipment:

Mat

Pilates & Yoga

14/7/25

44:16

Lower Body Weights W4 - Strength Challenge

Equipment:

Dumbbells

Bench/Chair

Strength

12/7/25

BlendFit with Sarah and Heather

Equipment:

Barré

Mat

Weighted Gloves

Mini Ball

Blend

11/7/25

37:28

Pilates with Jay

Equipment:

Mat

Light Dumbbells

Bands

Mini Ball

Pilates & Yoga

11/7/25

40:17

Upper Body Weights W3 - Strength Challenge

Equipment:

Dumbbells

Strength

10/7/25

30:04

HITT & Run With Brad

Equipment:

None

Cardio

10/7/25

Primal Flow with Sarah - potential cap warning

Equipment:

Mat

Blend

9/7/25

1:15:33

Lifted with Jay (Mini Circuits)

Equipment:

Dumbbells

Kettlebells

Mat

Strength

9/7/25

32:44

Hybrid W3 - Strength Challenge

Equipment:

Kettlebells

Hybrid

8/7/25

31:19

Pack A Punch with Jay

Equipment:

None

Weighted Gloves

Cardio

7/7/25

42:54

Lower Body Weights W3 - Strength Challenge

Equipment:

Dumbbells

Chair

Strength

5/7/25

29:56

Bootcamp with George

Equipment:

Mat

Cardio

5/7/25

34:44

Plank & Power with Brad

Equipment:

Dumbbells

Strength

4/7/25

37:59

Upper Body Weights W2 - Strength Challenge

Equipment:

Dumbbells

Strength

3/7/25

33:08

90's Aerobics with Jay

Equipment:

None

Cardio

2/7/25

56:57

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

2/7/25

36:15

Hybrid W2 - Strength Challenge

Equipment:

Dumbbells

Strength

1/7/25

33:19

Supple Strength with Jay

Equipment:

Chair

Mini Ball

Mat

Pilates & Yoga

30/6/25

47:20

Lower Body Weights W2 - Strength Challenge

Equipment:

Dumbbells

Strength

28/6/25

BlendFit with Sarah

Equipment:

Barré

Bands

Mat

Weighted Gloves

Blend

27/6/25

6:20

STRENGTH CHALLENGE - Lower Body Stretch with Jay

Equipment:

None

Stretch

27/6/25

4:59

STRENGTH CHALLENGE - Upper Body Stretch with Jay

Equipment:

None

Stretch

27/6/25

41:18

Upper Body Weights W1 - Strength Challenge

Equipment:

Dumbbells

Strength

26/6/25

Bardio with Sarah + Slider warning

Equipment:

Barré

Sliders

Mat

Barré

26/6/25

32:30

Combat With Brad

Equipment:

None

Cardio

25/6/25

1:01:41

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

25/6/25

34:26

Hybrid W1 - Strength Challenge

Equipment:

Light Dumbbells

Hybrid

24/6/25

Evening Stretch & Breathe with Sarah

Equipment:

Mat

Stretch

24/6/25

37:17

Step HIIT with Jay

Equipment:

Step

Cardio

23/6/25

47:08

Lower Body Weights W1 - Strength Challenge

Equipment:

Dumbbells

Strength

21/6/25

BlendFit with Sarah

Equipment:

Weighted Gloves

Barré

Light Dumbbells

Blend

20/6/25

31:33

Kettlebell Matrix With Lily

Equipment:

Kettlebells

Strength

20/6/25

15:28

Lower Body Blast with Brad

Equipment:

Dumbbells

Strength

19/6/25

Step Into The Groove: The Finalé

Equipment:

Step

Dance

18/6/25

BlendStrong with Sarah

Equipment:

Kettlebells

Dumbbells

Blend

17/6/25

35:43

Get Pumped With Lily

Equipment:

Light Dumbbells

Strength

17/6/25

16:26

Total Tabata with Brad

Equipment:

Kettlebells

Hybrid

16/6/25

33:02

Tribal Rhythm With Lily

Equipment:

None

Cardio

14/6/25

BlendFit with Sarah

Equipment:

Barré

Mat

Weighted Gloves

Blend

13/6/25

20:12

Flex & Focus With Lily

Equipment:

None

Stretch

13/6/25

32:54

Combat & Core with Brad

Equipment:

Dumbbells

Mat

Cardio

12/6/25

Step into the Groove part 3

Equipment:

Step

Dance

12/6/25

Primal Flow with Sarah

Equipment:

Mat

Blend

11/6/25

29:21

Full Body Blitz With Lily

Equipment:

Dumbbells

Strength

11/6/25

22:35

Conditioning Supersets with Jay

Equipment:

Dumbbells

Mat

Express

10/6/25

BlendBarre with Sarah

Equipment:

Barré

Mini Ball

Mat

Barré

9/6/25

32:47

Body Con With Lily

Equipment:

None

Strength

7/6/25

BlendFit with Sarah 07/06

Equipment:

Weighted Gloves

Barré

Mat

Dumbbells

Hybrid

6/6/25

42:05

Magic Circle with Sarah

Equipment:

Magic Circle

Mat

Strength

6/6/25

34:33

Totally Toned with Sarah

Equipment:

Bands

Ex-Belt

Mat

Strength

6/6/25

37:33

Old School Legs, Bums & Tums with Jay

Equipment:

Bands

Ankle Weights

Mat

Strength

5/6/25

Advanced Body Weight Step (Cap Warning)

Equipment:

Step

Cardio

5/6/25

Step into the groove 2 05/06

Equipment:

Step

Dance

4/6/25

1:04:08

Lifted with Jay

Equipment:

Dumbbells

Mat

Strength

3/6/25

43:30

Kettle Combata with Jay 03/06

Equipment:

Kettlebells

Hybrid

2/6/25

Move Sculpt with Sarah 02/06

Equipment:

Bands

Long Loop Bands

Ex-Belt

Mat

Signature

2/6/25

42:53

BlendPilates with Sarah

Equipment:

Mat

Blend

2/6/25

47:20

BlendBreathe with Sarah 8/11/23

Equipment:

Mat

Mini Ball

Blend

2/6/25

25:19

Sunrise Stretch with Jay

Equipment:

Mat

Long Loop Bands

Stretch

2/6/25

25:18

Kettlebell Circuit Lily & Brad

Equipment:

Kettlebells

Mat

Strength

1/6/25

11:50

10 Minute Arms & Ex Belt With Sarah

Equipment:

Ex-Belt

Express

31/5/25

29:37

Standing Pilates & Stretch 01/06

Equipment:

Long Loop Bands

Light Dumbbells

Pilates & Yoga

31/5/25

51:27

BlendFit with Sarah 31/05

Equipment:

Mat

Barré

Mini Ball

Bands

Weighted Gloves

Blend

30/5/25

41:01

Dumbbell Accumulator with Jay 29/03

Equipment:

Dumbbells

Mat

Strength

29/5/25

32:29

Booty Burn & Build with Jay 30/05

Equipment:

Bands

Mat

Strength

29/5/25

21:00

Step Into the Groove Part 1 with Sarah

Equipment:

Step

Dance

29/5/25

18:04

Body Weight Step Build Part 1 with Sarah 29/05

Equipment:

Step

Cardio

27/5/25

19:49

Move Strong Programme - Week 3 - Back & Biceps Pyramid Workout with Daniel

Equipment:

Dumbbells

Weighted Plate

Strength

27/5/25

34:20

3,2,1 Booty Bands with Jay

Equipment:

Bands

Mat

Strength

27/5/25

36:55

Dumbbell Accumulator with Jay

Equipment:

Dumbbells

Mat

Strength

27/5/25

21:45

Express Ab Attack with Jay

Equipment:

Mat

Light Dumbbells

Strength

27/5/25

24:18

Gentle Mobility & Stretch with Jay

Equipment:

Long Loop Bands

Chair

Stretch

27/5/25

46:41

Intense 20:10 Combat 2.0

Equipment:

None

Cardio

27/5/25

49:42

Kettlebell Accumulator

Equipment:

Kettlebells

Mat

Strength

27/5/25

33:41

Mini Ball Pilates with Jay

Equipment:

Mat

Mini Ball

Pilates & Yoga

27/5/25

43:33

MOVE with Jay

Equipment:

None

Signature

27/5/25

47:08

Pilates with Jay

Equipment:

Bands

Magic Circle

Mat

Mini Ball

Pilates & Yoga

27/5/25

38:26

Supple Strength with Jay

Equipment:

Chair

Light Dumbbells

Mini Ball

Strength

26/5/25

33:01

Unite Bootcamp with Jay

Equipment:

Dumbbells

Bands

Mat

Strength

26/5/25

32:36

Zumba Fitness with Jay

Equipment:

None

Dance

26/5/25

30:44

Zumba Toning with Jay

Equipment:

Light Dumbbells

Dance

26/5/25

33:25

3,2,1 kettlebells Combat & Core with Jay

Equipment:

Kettlebells

Mat

Strength

26/5/25

32:49

Cardio Resist Dumbbells v Cardio with Jay

Equipment:

Mat

Dumbbells

Cardio

26/5/25

15:31

Express Ex-belt with Sarah 26/05

Equipment:

Ex-Belt

Mat

Express

26/5/25

37:42

Cardio Resist Dumbbells VS Combat With Jay

Equipment:

Dumbbells

Hybrid

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