Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Home
Live
Saved
0
Workouts
All Workouts
Barré
Blend
Cardio
Dance
Express
Hybrid
MOVE In 10
Pilates & Yoga
Relaxation and breath work
Signature
Strength
Stretch
TRX
Tutorial
No Equipment
Challenges
Recipes
Support
My Profile
Log out
Name Surname
hello@relume.io
My Profile
Profile Settings
Log Out
Challenges
The Pilates Programme
Challenge: The Pilates Programme
Your 3 week Pilates programme with Sarah & Jay
Download PDF Pack
18/5/26
32:46
The Pilates Programme Session 1 - Restorative Pilates 1 with Jay
Equipment:
Mat
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
22/5/26
34:42
The Pilates Programme Session 2 - Restorative Pilates 2 with Jay
Equipment:
Mat
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
25/5/26
38:21
The Pilates Programme Session 3 - Classical Mat Pilates 1 with Jay & Sarah
Equipment:
Mat
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
29/5/26
43:54
The Pilates Programme- Session 4 - Classical Mat with Sarah & Jay
Equipment:
Mat
Magic Circle
Mini Ball
Light Dumbbells
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
1/6/26
25
The Pilates Programme - Session 5 - Power Pilates with Sarah
Equipment:
Mat
Mini Weighted Balls
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
5/6/26
40
Power Pilates session 6 with Sarah
Equipment:
Mat
Magic Circle
Light Dumbbells
Pilates & Yoga
Check Streamline Icon: https://streamlinehq.com
Check Streamline Icon: https://streamlinehq.com
