Challenge: Combat Strong Challenge
29/6/26
39:17
Week 1 - Lower Body Combat Strong with Brad
Equipment:
Dumbbells
3/7/26
31:08
Combat Strong W1 - Cardio Core With Lily
Equipment:
Dumbbells
13/7/26
40:36
Combat Strong W3 - Lower Body with Brad
Equipment:
Dumbbells
22/7/26
43:32
Week 4 Upper Body Combat Strong with Brad
Equipment:
Dumbbells
17/7/26
31:21
Week 3 Cardio & Core Combat Strong with Brad
Equipment:
Mat
Dumbbells
15/7/26
50:55
Week 3 - Combat Strong Upper Body With Lily
Equipment:
Dumbbells
20/7/26
50
Combat Strong W4 - Lower Body With Lily
Equipment:
Dumbbells
24/7/26
32
Combat Strong W4 - Cardio Core With Lily
Equipment:
Dumbbells
1/7/26
43:07
Combat Strong W1 - Upper Body With Lily
Equipment:
Dumbbells
6/7/26
46:31
Combat Strong W2 - Lower Body With Lily
Equipment:
Dumbbells
8/7/26
36:43
Week 2 - Upper Body Combat Strong with Brad
Equipment:
Dumbbells
10/7/26
33:13
Week 2 - Cardio & Core Combat Strong with Brad
Equipment:
Dumbbells