Express

Search and filter the workout videos below or select a different category.
21/2/25
14:55
Express Kettlebells With Brad 21/02
Equipment:
Kettlebells
21/2/25
20:10
Express Lower Body Blitz With Lily 21/02
Equipment:
Mat
20/2/25
20:21
Express Upper Body Blitz With Lily 20/02
Equipment:
Mat
22/1/25
25:13
Express Barré Strong With Sarah
Equipment:
Bands
Barré
Dumbbells
Kettlebells
16/1/25
24:27
Express Upper Body Strength With Lily 16/01
Equipment:
Dumbbells
15/1/25
17:06
Express Upper Body Blitz With Lily
Equipment:
Mat
14/1/25
10:26
Express Shoulder Shredder With Jay
Equipment:
Dumbbells
12/1/25
10:28
100 Ways To Work Your Core - Strength Test With Jay
Equipment:
None
16/10/24
20:03
Express Strong Abs With Sarah
Equipment:
Dumbbells
16/10/24
15:55
Express Weighted HIIT With Brad
Equipment:
Dumbbells
5/10/24
16:38
Express Stretch & Release With Jay 05/10
Equipment:
Mat
10/9/24
19:50
Express Dumbbell Upper Body Accumulator With Jay
Equipment:
Dumbbells
10/9/24
18:23
Strength & Barré With Sarah & Daniel
Equipment:
Dumbbells
Barré
1/9/24
18:02
Low Impact Cardio Circuit With Jay 01/09
Equipment:
None
15/8/24
21:19
Express Magic Circle With Sarah
Equipment:
Magic Circle
16/7/24
15:11
Express Triceps With Sarah
Equipment:
Bench/Chair
Dumbbells
Kettlebells
10/4/24
22:42
Swiss Ball Upper Body With Lily
Equipment:
Swiss Ball
Dumbbells
7/4/24
17:11
X Fight With Daniel - Move Fest 2024
Equipment:
None
8/3/24
24:17
Express Strength Pilates With Sarah
Equipment:
Magic Circle
Mini Ball
19/1/24
15:12
Blend Begin Recover With Sarah (On the ball)
Equipment:
Swiss Ball